Live The Light of Yoga
Christina Sell
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Recent Episodes
Embodying the Philosophy with Cindy Lusk
In this episode Christina has a conversation with Cindy Lusk. The two discuss yoga philosophy, meditation, and their upcoming 300 hour teacher development program. Check out full details of the…
The Mechanics of Empowered Movement with Tiffany Denny
In this episode Christina has a conversation with Dr. Tiffany Denny. The two discuss anatomy and how this knowledge brings asana to life through an empowered lens. Become a supporter of the podcast…
Body-Centered Living with Livia Shapiro
In this episode Christina has a conversation with her long time friend and student Livia Shapiro. The two discuss somatics, yoga, and their upcoming Teacher Development Program. Find out more about…
Compassion and Opening the Heart
In this episode Christina and Britt have a conversation about faith and how we bring it into being through our lives.Become a supporter of the podcast by becoming a Patreon member!Share you thoughts…
S6 The Grace of One Another
In this episode Christina and Britt have a conversation about faith and how we bring it into being through our lives. Become a supporter of the podcast by becoming a Patreon member!Share you thoughts…
Faith is Where you Place Your Heart
In this episode Christina and Britt have a conversation about faith and how we bring it into being through our lives. Become a supporter of the podcast by becoming a Patreon member!Share you thoughts…
The Duality of Discomfort
In this episode Christina and Britt have a conversation about discomfort in its many forms. They discuss the distinction between safety and discomfort and the importance of both as we grow. Become a…
Inattentiveness as an Invitation
In this episode Christina and Britt take a moment to reflect on the turn of the year and reflect on 2023. The two delve into a conversation about paying attention and how it happens that we can…
The Step You Are On Is The Way
This week, Britt asks Christina to talk about the concept of Kaya Sadhana as she wrote of it in her book Yoga From the Inside Out in chapter three.The two discuss tantric yoga and learning to be…
Considering Comparison
Christina and Britt continue their conversation on “the sleeping world” as described in Christina’s book Yoga From the Inside Out. This week, Britt asks Christina to talk about the human tendency to…
Separation & The Unified Field
Become a supporter of the podcast by becoming a Patreon member!Share you thoughts and ask your questions here.In this conversation Christina and Britt dig into Chapter Two from Christina's book Yoga…
Tell the Truth About Where You Are
Become a supporter of the podcast by becoming a Patreon member!Share you thoughts and ask your questions here.In this conversation Christina shares her experience with disordered eating, compulsive…
S7E2 Returning to the Peace Offering
As Christina and Britt set out to discuss the themes of Yoga From the Inside Out, they begin with a reading of Christina's essay "Anusara Yoga as a Peace Offering" from the introduction of the book.…
S7E1 Yoga From the Inside Out
This week on the podcast, Christina and Britt give some updates about their big life transitions in the last few months and set the intention for the coming season. They discuss Christina's book Yoga…
Seasons of Studentship
This week on the podcast, Britt follows up with Christina on her musings about meeting students where they are. Britt poses an inquiry about being available to our teachers compared to moments when…
S6E3 Meet Your Students Where They Are
This week on the podcast, Christina reads and expands upon her latest blog post. She shares a personal story about expanding her studentship and muses on the importance of timing, trust, and…
S6E2 The Divinity of Embodiment Part 2
This week on the podcast, part two of a conversation between Christina and Livia Shapiro. The two discuss the convergence of their yoga and religious practices through a somatic lens. Livia shares…
S6E1 The Divinity of Embodiment Part 1
In this conversation Christina talks with her longtime friends, student, and colleague Livia Shapiro. The two discuss the convergence of yoga, religion, and body wisdom through a somatic lens.…
Hope & Hopelessness
Become a supporter of the podcast by becoming a Patreon member!To check out Christina’s live stream and on-demand classes, workshops, and intensives, visit christinasellyoga.com.Find Britt’s Live…
S5E3 Holistic Resistance- a conversation with Jennie Pearl and Dylan Wilder Quinn
Connect with Holistic Resistance here. Learn more about TransIntimate here.In this episode Christina speaks with Jennie Pearl and Dylan Wilder Quinn about their work at Holistic Resistance. The…
Frequently Asked Questions
Live The Light of Yoga has published 72 episodes since March 2020, covering topics in Religion & Spirituality, Spirituality.
Live The Light of Yoga is currently sporadic with new episodes monthly. Average episode length is 46m.
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