Lost and Found with Frankie

Lost and Found with Frankie

Frankie Cragg: Providing A Safe Space for Teens & Young People Navigating Grief

Episodes 20
Avg. Duration 44m
Activity Dormant
Since Oct 2024
Latest Episode Jul 2025

Publishing Details

Schedule
Every 2 Weeks
Format
Episodic
Hosting
feeds.captivate.fm

About This Podcast

Lost and Found with Frankie is a podcast for young adults and teens who are navigating the complexities of figuring out who they are whilst dealing with one of life’s most devastating experiences - grief. I’m your host, Frankie, and I was just 13 years old when I unexpectedly lost my oldest brother, Matt. This podcast is my way of providing you with the safe space and support that I was looking for when I was a teenager facing one of the most isolating and devastating experiences life can throw at you. Each episode will bring you insights, stories and conversations helping to break down stigmas, normalise the many emotions that come with grief, tackle the tough topics that often go unspoken, and offering you practical advice for navigating daily life alongside your grief. Hopefully this podcast will help you feel a little less alone, a little more understood and might even bring you a laugh along the way too. Follow me on Instagram @lostandfoundwithfrankie Follow me on TikTok @lostandfoundwithfrankie Check out my YouTube channel @lostandfoundwithfrankie

Podcasting 2.0 Features

episode medium season

Explore Statistics

Recent Episodes

S2E9 The Grief Remedy You Didn’t Know You Needed

Jul 21, 2025 1h 2m

In this nurturing and illuminating episode, I sit down with my long-time homeopath and dear friend, Jenny. Jenny has been by my side for the past ten years – a journey that began in the wake of…

S2E8 Grief is weird... Let's laugh about it!

Jun 30, 2025 1h 4m

In this episode, I chat with Fabi about losing her dad at 16 – right in the middle of her GCSEs. His passing was sudden and traumatic, happening in their family home, and it changed everything. We…

S2E7 Grieving a Suicide Loss: Amelia’s Story and the Birth of Suicide&Co

Jun 16, 2025 1h 10m

In this heartfelt and eye-opening episode, I sit down with Amelia, co-founder of the charity Suicide&Co, as she shares her deeply personal journey of grief after losing her mum to suicide. Amelia…

S2E6 Could That Coincidence Be a Message?

Jun 02, 2025 1h 2m

In this heartfelt and enlightening episode, I sit back down with Reiki Healer Jenny to chat about her journey as a Spiritual Medium. We explore the unique and often misunderstood world of mediumship…

S2E5 Grieving, but make it uni

May 12, 2025 41m

In this episode, I’m joined by my lovely friend Emily for a really open, honest and at times light-hearted conversation about something that so many people experience but often struggle to talk about…

S2E4 The Power of Reiki Healing: Part 2

Apr 28, 2025 27m

In the continuation of the last episode with wonderful Jenny, this week carry on our wonderful conversation on reiki healing for those grieving, dealing with trauma or as a prevention to when a…

S2E3 The Power of Reiki Healing: Part 1

Apr 14, 2025 48m

This week's episode has been split into two parts - all on the incredible work of a reiki healer and what energy healing can do for grief and trauma! Tune in for part 2 coming soon!In today's episode…

S2E2 Grieving together: my brother’s story

Mar 31, 2025 58m

This is a super special episode as another member of the Cragg family comes on the pod – my brother Harry, and this is a deep one!We start by having a conversation that we have never broached before,…

S2E1 Matt's Memory, Joe's Journey

Mar 17, 2025 52m

Today, I’m chatting with Joe, Matt’s best friend from university. We dive into some deep topics like best friend grief at a young age, coping mechanisms, and finding that balance between what’s…

Popping the 'Grief Bubble'

Dec 30, 2024 1h 4m

Popping the ‘Grief Bubble’In today’s episode, my friend Ruby and I speak about the recent loss of her wonderful dad, all the ups and downs she has experienced in the last year, family dynamics…

Present from Rudolph anyone?

Dec 23, 2024 23m

XMAS SOLO EP: That time of year has rolled around again... and gosh is it a tricky, dark, overwhelming and weird one. In this episode I talk through all the ways my family and I get Christmas - which…

Winston’s Wish Bereavement Support Worker, Hannah on bringing back colour into the lives of grieving children.

Dec 18, 2024 58m

In today’s episode, I’m joined by a wonderful Bereavement Support Worker, Hannah, from Winston's Wish as we discuss all the wonderful services that they provide, their Christmas Appeal and how people…

SOLO EPISODE: Uncomfortable Situations, Awkward Conversations & Tricky Questions.

Dec 09, 2024 27m

Time for another Solo Episode - today I tackle Uncomfortable Situations, Awkward Conversations and Tricky Questions. For this week’s episode I asked over on my Instagram @lostandfoundwithfrankie for…

Mistakes Maketh Perfect

Dec 02, 2024 40m

In today’s episode, I’m joined by my best friend char as we discuss meeting new people and making new friends after losing a loved one, how to navigate that and how mistakes sometimes allow you to…

SOLO EP: Anniversaries and Birthdays

Nov 25, 2024 24m

Introduction to solo episodes with me! I've decided to embark on incorporating some solo episodes into my podcasting journey as a way to further connect with you all. Over on my instagram…

Grief Survival: Friend Edition

Nov 18, 2024 42m

In today’s episode, I’m joined by my best friend Millie as we reminisce on our friendship of 20 years, the highs and lows that we’ve been through together, how we have learnt from one another along…

"I'm sorry for your loss"

Nov 04, 2024 51m

In today’s episode, I’m joined by my best friend Leah to discuss her recent experience of losing her nan. Leah and I have been friends for 13 years and so we’ve been through a lot together and…

My Mum's Many Journeys With Grief: Our Joint Loss of Matt

Oct 28, 2024 36m

In today’s episode, I continue the conversation with my mum, Debbie, as we discuss our shared journey of grief, specifically talking about the loss of my brother and her son, Matt. We talk about:The…

My Mum's Many Journeys With Grief: Losing Her Dad At 21

Oct 21, 2024 37m

In this first episode of Lost & Found with Frankie, I sit down with a very special guest - my amazing mum, Debbie. My mum is someone who has journeyed with grief more than most, and she has so…

Welcome to Lost and Found with Frankie!

Oct 11, 2024 2m Trailer

Welcome to Lost and Found with Frankie, a podcast for young adults and teens who are navigating the complexities of figuring out who they are, whilst dealing with one of life’s most devastating…

Frequently Asked Questions

How many episodes does Lost and Found with Frankie have?

Lost and Found with Frankie has published 20 episodes since October 2024, covering topics in Health & Fitness, Mental Health.

Is Lost and Found with Frankie still active?

Lost and Found with Frankie is currently dormant with new episodes every 2 weeks. Average episode length is 44m.

Similar Podcasts