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S4E1 #40 The art of learning new things : Surf & Life
Let’s yap with Khduuj about the art of learning new things, through surfing and life.In this episode, we unpack the fear, excitement, and messy joy of starting from zero, catching that first wave,…
S3E8 #39 This Feels Familiar… and That’s the Problem : Same Stories, Different Characters
Ever felt like you keep living the same story, just with different people? It feels like love… but maybe it’s just recognition. It feels like chemistry… but maybe it’s your nervous system…
S3E8 #38 Hyper-Independence: The Trauma Behind Confidence
We talk about that fine line between being independent and having to be.About the people who never ask for help, who carry it all, until it gets heavy.This episode goes deep into where…
S3E37 #37 ADHD : a trend or a reality ?
Everyone’s talking about ADHD but is it just a trend, or are we finally finding words for what’s always been there?In this episode, we explore what ADHD really is, how it shows up, how environments…
S3E36 #36 Breaking up with the perfectionism
What if “perfect” was never the goal ? What if letting go of perfection didn’t mean giving up… but finally breathing? ✨
S3E35 #35 Boundaries : Friendship Edition
What if we talk about setting limits, feeling safe, protecting your peace, & learning that love doesn’t mean saying yes to everything ?
S3E34 #34 Procrastination : L'art de Tout faire à la dernière minute
Pourquoi on attend toujours le dernier moment pour agir, même quand on sait que ça va nous stresser ? Dans cet épisode, je te parle de la vraie nature de la procrastination — pas comme un défaut,…
S3E33 #33 Ego vs Emotions : الصراع الداخلي
Cause The hardest war is the one you wage in silence — against yourself.
S3E2 #32 Traumas : a Trend or a Reality ?
Cause Everyone talks about trauma, but do we really understand what it means?In this episode, we break down misconceptions, explore how to recognize and heal from trauma, and most importantly, how to…
S3E2 #31 The Right Choice...Or Not
On a tous vécu ça : prendre une décision en pensant que c’est la bonne... jusqu’à ce que cette petite voix se demande si on n’a pas tout foiré, non ? Dans cet épisode, on plonge dans ces choix de vie…
S2E10 #30 a spark ⚡️
Have you ever felt disconnected from what once lit you up? How do you find that spark when it feels like it’s gone? We all go through moments of doubt, but it’s possible to get that energy and…
S2E29 #29 POV: Vivre à 100 à l'heure
La Fastlife : un lifestyle risqué , lié au stress Let's talk wholeheartedly about it 🫶🏻
S2E28 #28 POV: Training Season
And you ? How do you wanna be treated ?
S2E27 #27 To fit in- S'adapter -التأقلم
Cause you simply can't be everyone's cup of tea
S2E26 #26 POV: Ta Batterie Sociale
Cause you always feel the vibe ✨
S2E25 #25 Le Syndrome du People Pleaser
as they always say : "dont set yourself on fire to keep others warm" let talk about it
S2E24 #24 Planning 101
Et si nous plongeons au cœur de l'efficacité de la planification et des objectifs ambitieux ! 💡
S2E23 #23. The 23 Lessons from 2023
Joignez-vous à moi pour des réflexions sincères alors que nous naviguons ensemble à travers les leçons qui nous ont façonnés en 2023. 🌟🔥
#22 The art of Forgiveness
Let's Explore the liberating power of forgiveness through emotional insights, and practical advice. Join me for a revealing exploration into the heart of emotional healing. 🌿💖 #Forgiveness #Healing…
S2E1 #21 Est-ce que je rate quelque chose ?
et si on parlait du syndrome FOMO : fear of missing out
Frequently Asked Questions
Machi Mouchkil has published 40 episodes since April 2023, covering topics in Health & Fitness, Mental Health.
Machi Mouchkil is currently sporadic with new episodes every 2 weeks. Average episode length is 21m.
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