Magic in the Muck
Jennifer Nagel
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S2E41 Leading with Your Light: Reclaiming the Leader You Already Are with Nancy O'Keefe
What if leadership isn’t something you earn — but something you awaken?In this week’s conversation, Jennifer sits down with certified human design business and leadership coach Nancy O'Keefe to…
S2E40 The Power of Rest: Why So Many of Us Struggle to Slow Down
In this reflective solo episode of Magic in the Muck, Jennifer explores our complicated relationship with rest, productivity, and worthiness. Fresh home from Costa Rica after spending time at the…
S2E39 When You Start Feeling Like Yourself Again
What does it actually feel like to come back to yourself?In this warm and reflective solo episode, Jennifer explores the quieter journey of returning to congruence — those moments where life feels a…
S2E38 When Life Changes Everything: Finding Your Way Back to Yourself with Debi Lynn
What happens when life hits — and everything you thought you knew about yourself no longer fits?In this powerful conversation, Jennifer is joined by Debi Lynn, business resilience strategist and…
S2E37 Why Does Something Feel Off? Coming Home to Yourself
What if the feeling that something is “off” in your life isn’t a flaw to fix — but wisdom trying to reach you?In this solo episode, Jennifer explores the quiet inner conflict many thoughtful, capable…
S2E36 The Hidden Wisdom in Conflict: What Tension Is Really Trying to Teach Us — with Robyn McTague
Conflict is something most of us try to avoid — yet it often holds powerful insight about our needs, our patterns, and our relationships.In this conversation, Jennifer Nagel sits down with conflict…
S2E35 Navigating Grief After Loss: Healing, Love, and Life After Losing Someone You Love — with Tina Weller
Grief doesn’t mean the end of love. In this moving conversation, grief educator Tina Weller shares how loss reshapes our sense of self, how memories keep relationships alive, and how healing unfolds…
S2E34 Rethinking Self-Care: Simple Practices to Reset Stress and Find Your Way Back with Vivianne Winters Israel
When life feels overwhelming, we often think we need something big to shift it—but sometimes it’s the smallest moments that bring us back. In this conversation, Vivianne Winters Israel shares how…
S2E33 The Space Between Who You Are and How You’re Living
Burnout doesn’t always look like breaking down—it often looks like holding it all together while quietly losing touch with yourself. This episode invites you to notice where that gap exists… and…
S2E32 Burnout, Boundaries & Belonging: How to Come Back to Yourself as a Therapist or Leader with Lisa Catallo
What does it really mean to lead from a place of congruence—especially when you’re exhausted, overwhelmed, or quietly questioning yourself? In this deeply honest conversation, Jennifer Nagel sits…
S2E31 Coming Home to Congruence: A Guided Practice for Returning to Yourself
After several powerful conversations about healing in community and care for the caregiver, this episode offers something simple and restorative: a guided practice to help you return to congruence —…
S2E30 Coming Home to Yourself: Care for the Caregiver & Healing in Community
This reflective episode is a quiet landing place for therapists, leaders, caregivers, and helpers who carry more than most people see. Jennifer explores why those who hold space for others also need…
S2E29 Behind the Lens with Gary Turner: The Art of Witnessing Stories with Compassion and Care
Filmmaker and Thrive co-founder Gary Turner joins Jennifer for a grounded conversation about what it means to witness human pain, resilience, and transformation with care. Together, they explore the…
S2E28 From Patterns to Possibility: Healing in Community Through Family Systems & the Satir Model
Fresh home from Thailand, Jennifer reflects on what healing in community actually feels like in real time—when people risk vulnerability, are met with care, and something inside (and between) them…
S2E27 From Film to Connection: Cinematherapy, Parenting, and Thriving Together with Merissa Turner
What happens after a story opens something tender inside us — and there’s nowhere to land? In this deeply human conversation, filmmaker and somatic therapist Merissa Turner shares how cinematherapy,…
S2E26 Listening to the Body: A Guided Pause to Settle and Arrive
This guided practice invites you to soften, slow down, and listen inward—without fixing or forcing. A simple, embodied pause to support integration, presence, and nervous-system settling.What You’ll…
S2E26 Listening to the Body: A Guided Pause to Settle and Arrive
This guided practice invites you to soften, slow down, and listen inward—without fixing or forcing. A simple, embodied pause to support integration, presence, and nervous-system settling.What You’ll…
S2E25 When the Pause Is the Path: Listening to Your Body in a Full Season
Life doesn’t always move on our timelines. In this short return episode, Jennifer reflects on the wisdom of pausing, listening to the body, and meeting full seasons of life with compassion rather…
S2E24 Unlocking Love-Inspired Leadership: The Magic in the Muck with Carolyn Cooper
In this conversation with Carolyn Cooper, we explore what it truly means to lead from love rather than fear. Carolyn shares the deeper truths, courageous choices, and unexpected magic that shaped her…
S2E23 Reclaiming Joy: Mindfulness Practices for Stress, Burnout, and Big Life Shifts with Dr. Diana Stephens
In this conversation with Diana C. Stephens, PhD — holistic coach and founder of Mindful Job Alignment — we explore how mindfulness becomes a stabilizing compass during stressful life transitions.…
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Magic in the Muck has published 42 episodes since July 2025, covering topics in Education, Health & Fitness.
Magic in the Muck is currently active with new episodes weekly. Average episode length is 19m.
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