Episodes 30
Avg. Duration 1h
Activity Sporadic
Since Jun 2020
Latest Episode Jul 2025

Publishing Details

Schedule
Monthly
Format
Episodic
Hosting
feeds.buzzsprout.com

About This Podcast

Fitness professionals are often misunderstood—portrayed as intimidating, loud, and unapproachable. Growing up, I believed strength coaches were just tough, no-nonsense figures who yelled people into shape.


But my journey through the world of Strength and Conditioning has shown me something completely different. The best coaches I’ve met are passionate, empathetic, and dedicated to helping others become their strongest selves—physically, mentally, and emotionally.


This podcast started as a platform to spotlight those coaches—the amazing individuals in the fitness world who are changing lives through movement, mentorship, and mindset. 


But MAS Performance has evolved.


Now, we’re opening the mic to a wider range of high performers: leaders in sports, science, business, education, and beyond. Because performance isn’t limited to the gym—it’s in every conversation, every career, and every pursuit of growth.

Whether you’re a coach, an athlete, a curious thinker, or someone chasing excellence in your own lane, this podcast is for you.


Expect real conversations, practical insights, and stories that challenge stereotypes and celebrate what’s possible when passion meets purpose.

Explore Statistics

Recent Episodes

Italian Volume Training-Coach Fabio Zonin

Jul 17, 2025 58m

In this episode, we dive into Italian Volume Training (IVT) as outlined by StrongFirst, exploring how it compares to traditional German Volume Training. We break down the structure, purpose, and…

Carlos Güendulain-STRONGFIRST MEXICO TEAM LEADER

Jun 02, 2025 57m

Brett Jones-Iron Cardio Vol.2

May 28, 2025 1h

In this episode, I sit down once again with Brett Jones, longtime Director of Education for StrongFirst and one of the most respected voices in kettlebell training. We dive into Iron Cardio Volume 2,…

WOD Science-Why Isn't HYROX studied more?

May 27, 2025 47m

In this episode, I sit down with Coach Gommar from WOD Science—an expert in sports science and performance testing for functional fitness athletes. We explore the future of HYROX, including where the…

Kenny Kallen

Sep 21, 2024 1h 10m

Great episode with one of my best friends Kenny Kallen, Monarch WeHo Head Strength Coach. Tackle a diverse amount of topics in the health and wellness space as well as our love for kettlebells.

Dr.Davide Ippolito, Coach Mauro Franzetti and Coach Fabio Zonin

Sep 25, 2023 1h 51m

Excited about this episode! We cover the topic of body recomposition and novel strength training methods for soccer…

Coach Kenneth Bolyard Strongfirst

Aug 19, 2023 1h 1m

A native of West Virginia and a military veteran who served eight years in the U.S. Army, Kenneth Bolyard is a StrongFirst Certified Elite Instructor located in Darmstadt, Germany where he owns and…

Coach Arjan Dougan-Director of Sports Performance

Aug 13, 2023 1h 2m

https://www.instagram.com/arjandougan/ [email protected] Dougan returns home to Cal State Fullerton as the Director of Sports Performance.Dougan leads a team of 4 Assistant and Graduate…

Fabio Zonin StrongFirst Master Instructor Ep.2

Aug 04, 2023 1h 8m

Fabio Zonin StrongFirst Master Instructor

Feb 20, 2023 1h 20m

Brett Jones

Feb 13, 2023 1h 8m

Antonio Squillante

Feb 03, 2023 55m

Jordan Syatt

Mar 25, 2022 45m

Daniel Guzman LAFC Strength Coach

May 20, 2021 41m

So stoked about this episode! got to chat with head LAFC Strength Coach. Talked about his experience as a Coach at EXOS, LA Galaxy, the National Team and now LAFC!

Kara Winger

Apr 06, 2021 54m

Chatted it up with Kara Winger 3x Olympian who competes in the Javelin throw -Pan American Gold 2019 Lime and Silver Toronto 2015 -8 times Gold in US Championships -American Record Holder in the…

Armen Hammer TV

Apr 06, 2021 1h 1m

Got to sit down with one of the youtube GOATS!! Such a down to earth person. Learned so much from our one hour conversation

Ara The Strong DNA

Mar 05, 2021 55m

Hunter McIntyre

Feb 16, 2021 55m

Got to sit down and talk to Hunter McIntyre, super cool dude with a lot of accomplishments in the OCR world.• HYROX World Record Holder• 6x OCR World Champion• 4x OCR National Champion• Undefeated…

Alwyn Cosgrove

Feb 05, 2021 53m

Got to chat with Alwyn Cosgrove-Owner of Results Fitness in Santa Clarita California-Mentor -Author -International Speaker

Josh Henkin

Jan 29, 2021 1h 22m

Got to chat with Josh Henkin! -International Speaker -Creator of DVRT Fitness Ultimate Sandbag -CEO of DVRT Fitness

Frequently Asked Questions

How many episodes does MAS Performance Podcast have?

MAS Performance Podcast has published 30 episodes since June 2020, covering topics in Education, Health & Fitness.

Is MAS Performance Podcast still active?

MAS Performance Podcast is currently sporadic with new episodes monthly. Average episode length is 1h.

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