Episodes 384
Avg. Duration 30m
Activity Highly Active
Apple Rating 4.6 (3,046)
Since Jul 2019
Latest Episode Jun 2026

Publishing Details

Schedule
Weekly
Format
Episodic
Consistency
88%
Hosting
rss.art19.com

Contact & Outreach

About This Podcast

Meditative Story combines extraordinary human stories with meditation prompts embedded into the storylines — all surrounded by breathtaking music. Think of it as an alternative way into a mindfulness practice, through vivid stories and cinematic music and production values. Meditative Story is an original series produced by WaitWhat and supported by our members. Our community tells us that they listen to the same episodes over and over again, and according to data provided by Apple Podcasts, Meditative Story may have the highest engagement of any podcast in the world. And that makes us proud!

Explore Statistics

Recent Episodes

On board with my dad, by Mark Nepo

Jun 09, 2026 35m

As an author and poet, Mark Nepo has spent decades writing about spirituality and serenity. But his life wasn’t always as calm as it is now. Growing up, Mark feels challenged by the demands of his…

It doesn't have to be this hard: Mariann Budde

May 27, 2026 31m

A street in Honduras. A conference room. The fifth lap of a bike ride. Crisis can descend on you in unexpected places – and so can clarity. All that’s required of you, really, is to be there for it,…

Together, we move from fear to hope, by Varshini Prakash

May 19, 2026 36m

Climate activist Varshini Prakash first became aware of the effects of a changing planet when her grandparents’ village in India was flooded in a monsoon. A child then, she felt overwhelmed and…

Learning to see what is in front of me, by Siri Hustvedt

May 12, 2026 20m

To truly see what is right in front us, requires the practice of looking, of careful and sustained attention – without expectation or judgment. Join author and essayist Siri Hustvedt on an hours long…

The magic beyond our boundaries, by Steven Ho

May 06, 2026 30m

Today's storyteller Steven Ho grew up in a strict Vietnamese-American household where the stakes were always high. He felt an overwhelming pressure to walk the straight line set before him — a line…

Notes to self, by Case Kenny

Apr 28, 2026 34m

Sitting in the school library, staring down at his unfinished chemistry homework, pre-med student Case Kenny feels helpless. He faces a difficult choice: did I choose the wrong major? And who will I…

Changing the game, by Tim Shriver

Apr 21, 2026 36m

Growing up in the Kennedy family, Tim Shriver sees close relatives compete at the highest level of U.S. politics and learns a very specific definition of what it means to be a winner. As a result, a…

How the bees saved me, by Dr. Marla Spivak

Apr 14, 2026 30m

Before becoming a MacArthur award–winning entomologist, Dr. Marla Spivak is adrift – first as a young woman in search of direction, then deep in the Amazon, severely ill and fearing death. Time and…

Forging my own path, by Isha Sesay

Apr 07, 2026 33m

Writer Isha Sesay is happiest when she is caring for others; it’s a lesson she learns from her mother while growing up in Sierra Leone. But as an adult, there’s another lesson her mother teaches her,…

Dancing on my own, by Alex Morris

Mar 31, 2026 35m

Just out of school, writer Alex Morris gets a job performing and teaching improv comedy in London, playing absurd characters night after night. But his knack for hiding his true self starts long…

The last laugh, by Sara Benincasa

Mar 24, 2026 34m

As a young writer and performer, Sara Benincasa found her voice doing stand-up comedy. For years, it seemed better than therapy. But slowly, doubts surfaced. While the external validation she…

Martha Beck: Letting our hearts take the lead

Mar 17, 2026 38m

It’s not surprising that Martha Beck, best-selling author and columnist for O, The Oprah Magazine, grew up as a high achiever. Attending Harvard University for both undergraduate and doctoral…

Writing the main character, by Franklin Leonard

Mar 11, 2026 29m

What’s the hardest part about being the main character in your own life? You’re also writing the script as you go along. And sometimes it’s hard to know when you need a scene change. Filmmaker…

Creating space to stand in truth, by Susan David

Mar 03, 2026 32m

Psychologist and author Susan David invites us into the sad days after she loses her father as a child – and the kind teacher who helped her carve out space to feel her grief and sadness honestly.…

A nurse's story, by Wayne Little

Feb 24, 2026 30m

Fresh out of nursing school, Wayne Little finds a treasured mentor in his first job – a nurse whose lifelong mission inspires his own. Years later, in the middle of a global pandemic, he calls on…

The power of a simple loving presence, by Hannah Cross

Feb 17, 2026 34m

Hannah Cross is a licensed clinical social worker, devoted to helping people with emotional and behavioral concerns. The way she approaches her work is rooted in a life-changing early job, one she…

A self-love meditation, by Rohan Gunatillake

Feb 10, 2026 17m

Valentine’s Day is an opportunity to celebrate love of all kinds — whether it’s the unconditional love of a pet, the instinctual reflex to help those who are suffering, or, perhaps most important,…

To be seen on my own terms, by Lex Gillette

Feb 03, 2026 33m

Lex Gillette is a 5-time medalist at the Paralympic Games, and a world record holder in the long jump, but he’s more than that too. As he learns to navigate the world after losing his sight, he’s…

Redefine your generational patterns, by Marcia Gay Harden

Jan 27, 2026 37m

Tony and Academy Award-winning actress Marcia Gay Harden recognizes that, like so many of us, she is who she is because of the people that raised her. In this episode, Marcia Gay tells the story of…

Embrace every part of yourself, by Suneel Gupta

Jan 20, 2026 39m

Tech entrepreneur and author of Everyday Dharma, Suneel Gupta spends much of his life feeling divided between his Indian and American identities. His desire to fit in with his peers forces him to…

Frequently Asked Questions

How many episodes does Meditative Story have?

Meditative Story has published 384 episodes since July 2019, covering topics in Health & Fitness, Mental Health.

Is Meditative Story still active?

Meditative Story is currently highly active with new episodes weekly. Average episode length is 30m.

How do I contact Meditative Story for sponsorship or guest appearances?

Sign up on Grep.FM to access contact details for Meditative Story, including email and social media links.

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