Milf and the City
Shani Phillips
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S2E7 S2E7: A Single-Double Life
This one caught me off guard.I went in blind, thinking I had an idea of what kind of conversation I was walking into…Mike Ipp’s single-double life is such an interesting story and I’m honoured to…
S2E6 S2E6: Celibate Slut
We have A LOT to talk about! I’m in a DROUGHT and these young boys aren’t making it any less dry out here! 😂😂She’s back in full force and apparently over promising and under delivering!!
S2E5 S2E5: Main Character Energy with Luke Volker
He looks like he walked off a Hollywood set. But this conversation goes far beyond the spotlight.In this episode, we talk about love, loss, grief at a young age, and what it really means to keep…
S2E4 S2E4: Finding your Pace - Live from a sauna.
Recorded live from a Sauna Haus sauna, this episode is all about slowing down, tuning in, and debating whether you’re finding your pace or pushing yourself to your limits cuz you’re psycho.There’s…
S2E3 S2E3: Dating Update with Major Voice Note Energy
A dating update, unpacking stigmas and labels, and potentially ending up alone. Fml. #staytoxic
S2E2 S2E2: Seeing Dead People
Season 2 Episode 2: Seeing Dead People with Jamie-Lee RosenbergI sit down with my childhood friend Jamie-Lee, who is now a practicing medium. We unpack how her gift awakened, what it actually feels…
S2E1 S2E1: The Waitress With The Cartier
Season 2 is officially HERE 💋🎧And we’re starting with a story that’s followed me for 15 years.A story from my Caprice era that people think they know, but trust me, you don’t.Chaos. Cash. Character…
S1E18 S1E18: Season 1 FINALE!!!
I’ll leave you with something worth listening to.And don’t worry I’ll be back next week 😜
S1E17 S1E17: The Spiritual Prostitute
This episode unpacks a story that is not just a memoir… it’s a mirror.In this episode, Darren Wasserman opens up about addiction, trauma, spirituality, and the legacy of his mother, Joanne Brodie,…
S1E16 S1E16: The One Every Human Needs To Hear Ft. Mama Manifestor
The title speaks for itself - in this episode, Danya and I delve deep into manifestation & making self-care accessible.We talk about how to stay in alignment with yourself despite life’s chaos,…
S1E15 S1E15: Forgive Me Father, For I Have Sinned…
Let’s talk about my latest disaster date and some confessions… both yours and mine!
S1E14 S1E14: No One Is Coming To Save You Boet
In this week’s episode of MILF and the City, I sit down with my longtime friend Lisa Davis, who went from heels and a miniskirt to a barefoot, crystal queen of consciousness. We unpack the masks we…
S1E13 S1E13: Let Them Eat Schpoetz
Dinner dates, dirty thoughts, and a few things you’ll never look at the same way again.This one’s for the hungry.Let’s eat 😏Also let’s take a shot every time I say “GUYS”
S1E12 S1E12: The MILF & The Doll
Today’s guest is an actual doll - Micaela Tucker, star of her one-woman show A Doll’s Life: Confessions of a Quarter-Life Crisis.We chat about what it’s really like navigating your 20s, plus a topic…
S1E11 S1E11: Catching wake ups not feelings
One-night stands that never stay one-night, hormones that trick you into thinking it’s love, and a few stories, both yours and mine Buckle up. #micropenis
S1E10 S1E10: The One With The Sexologist
In this episode, I sit down with Catriona, a real-life sexologist who is here to answer the questions most of us are too afraid to ask. From fantasies and fetishes to the universal “am I normal?”,…
S1E9 S1E9: Triggered Without Warning
In this episode with Chantal, we break down what’s happening in the body during BIG emotions, from toddler tantrums to adult triggers. It’s a mix of parenting insight, self-re-parenting, and nervous…
S1E8 S1E8: Khaleesi & Dothraki
In this episode, I sit down with my Pilates partner turned producer and bestie, Bailey. We chat about absolutely everything and nothing. From dating disasters to pooping (yes), we dive into human…
S1E7 S1E7: Something about an Aardvark
Im actually not 100% sure how to describe this episode. This is from ChatGPT: From being “kippy the c**t” to playing The Fixer, we’re unpacking the messy, hilarious, and sometimes brutal truths we…
S1E6 S1E6: Below D**k: Confessions of a Yachty
Guys, get ready to dive deep into the yachting realm. We’re traveling to another dimension with Tamara Sack where we go Below D**k, discussing the good, the bad, and the downright ugly, disgusting,…
Frequently Asked Questions
Milf and the City has published 25 episodes since August 2025, covering topics in Relationships, Society & Culture.
Milf and the City is currently sporadic with new episodes weekly. Average episode length is 25m.
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