Episodes 55
Avg. Duration 29m
Activity Highly Active
Apple Rating 5.0 (1)
Since Oct 2022
Latest Episode Apr 2026

Publishing Details

Schedule
Every 2 Weeks
Format
Episodic
Consistency
40%
Hosting
api.substack.com

Contact & Outreach

About This Podcast

Helping young professionals do more. With less.

samhli.substack.com

Social Media

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Recent Episodes

The history of Sam's podcasting (so far)

Apr 17, 2026 57m

Take a second to vote for the podcast here! https://podlifeawards.com/vote/the-listeners-lobe-tgl20262Use this podcast link when voting: https://api.substack.com/feed/podcast/2727113.rssLive NYC…

AI S2 E5: Magan's consumer app studio, Austin's Claude-maxxing, Hill's startup has a name, and Sam's using agents to 'think together' with his team

Apr 10, 2026 56m

Mindful Notions is nominated for its first award! Vote here. And tell a friend! Get full access to Mindful Notions by Sam H Li at samhli.substack.com/subscribe

AI S2 E4: Building a startup in NY, co-founder dynamics, future of tech media, and more!

Mar 26, 2026 1h 6m

Dig deeper into what we are trying to LAUNCH here.Mindful Notions has been nominated for an award, and it’s fully listener-voted! Vote for the podcast here:…

AI S2 E3: Hillary is going to law school

Mar 02, 2026 1h 19m

Check out Magan’s app, FIG, here!Check out Hill’s Substack, Scaffold, here!Check out Austin’s publication, COMPUTE/COMPETE, here!Check out my publication, Cities Decoded, here!And if interested in…

AI S2 E2: Launching FIG, COMPUTE/COMPETE, Hillary's untitled startup project, new Cities Decoded contributors, and much more.

Feb 09, 2026 1h 2m

I’m so excited to announce that our very own Magan Chin has launched her app, FIG: an AI-powered career platform.As we celebrate Magan’s app launch, we also discuss what Hill, Austin, and I have been…

AI S2 ep 1: We wrote a manifesto. Now what?

Jan 08, 2026 48m

Why a manifestoSam: “Why do we feel the need for a manifesto? It allows us to really put into words this feeling…which is a feeling of shame. That feeling that you did everything right and then you…

LAUNCH manifesto

Jan 05, 2026 1m

Hey Mindful Notions community👋. After Hill, Austin Nellessen, Magan Chin, and I wrapped up season 1 of our ‘Accessible Intelligence’ podcast, the inevitable question was: What’s next?We start…

I’m moving to New York and joining the Notion team full-time. Here's why this feels like the culmination of five years creating content.

Nov 03, 2025 8m

About five years ago, I posted my first public YouTube video.To be clear, I had posted videos before, but they were always unlisted or private (shout‑out my Arizona State University 2019 speech and…

AI ep. 5: Can AI actually be funny?

Oct 23, 2025 53m

Thank you so much to the Cheerful Earful comedy podcast festival for having us in London. Sources mentioned in the episode:* “Their Aunt Used An AI Picture Of Their Grandmother To Announce Her…

AI ep 4: Should you go to college or found an AI startup?

Oct 15, 2025 1h 1m

Relevant links from the ep:Magan’s startup: https://figai.netlify.app/Cluely manifesto: https://cluely.com/manifestoSeries intro:…

AI. ep 3: What Make with Notion means for young professionals

Oct 01, 2025 53m

Here are the questions we ponder at the end. What are your thoughts?* What does Notion Agent change for young professionals? * What does Notion Agent NOT change for young professionals?* What is one…

AI ep. 2: ChatGPT, Perplexity, Lovable, Notion. Over or under hyped?

Sep 17, 2025 56m

After the first episode of “Accessible Intelligence,” we dive deeper into how each of us uses AI tools (ChatGPT, Perplexity, Lovable, and Notion) for work and life.We drive towards the question: Is…

YORPO VITALS EP. 3: Life of a c-list content creator

Sep 10, 2025 46m

It’s been a pretty crazy year for me.* 50k views on YouTube: https://www.youtube.com/@samhli* Producing a free speech show that regularly hits 10k listeners:…

AI ep. 1: How did we get to GPT-5 and why does that matter?

Sep 03, 2025 42m

Rough transcript is here! https://www.notion.so/samhli/Ep-1-transcript-25aa4afc00e780cfba68e20acdce7fcd?ChatGPT Timeline & SourcesChatGPT Launch (November 30, 2022)* OpenAI's original ChatGPT…

TRAILER: Welcome to ‘Accessible Intelligence’

Aug 27, 2025 0m

We're living through the most rapid technological transformation in human history. In less than 3 years, we went from a simple chatbot called ChatGPT (model 3) to GPT-5's "PhD-level" capabilities.But…

YOPRO VITALS EP. 2: Does a line exist between creativity and AI?

Aug 20, 2025 32m

In the age of AI-generated art, what can actually resonate with humans, and what might be simply beyond possibility (see: improv)?For young professionals, where there is more likely than not an…

YOPRO VITALS EP 1: I want to live my life in technicolor

Aug 13, 2025 21m

Friends of Sam are always welcome to join and yap…I mean seriously discuss! how to make young professionals’ lives better.Want the key points of the episode?Summary and transcript courtesy of Notion…

DEBATE: How can AI help young professionals change the world?

Jul 25, 2025 55m

Hillary, founder of Scaffold AI, and Austin, founder of ATLAS, help me answer that key question and more for young professionals. We dive into Hillary's thought-provoking piece on AI, agency, and the…

Tracking professional and personal reading is hard — young professionals should do it anyway

Apr 08, 2025 34m

Something that I quickly realized as I started working was there was no time to “actually” read. Sure, I was reading a lot in the literal sense (both for work and for personal). But, I didn’t feel…

Notion and meditation with Manas Ram

Apr 06, 2025 28m

One of the most exciting things I’ve been able to do this year is hold my own Notion events in DC. As a Notion ambassador, I led my first Notion DC event and made a great connection with Manas…

Frequently Asked Questions

How many episodes does Mindful Notions by Sam H Li have?

Mindful Notions by Sam H Li has published 55 episodes since October 2022, covering topics in Business, Careers.

Is Mindful Notions by Sam H Li still active?

Mindful Notions by Sam H Li is currently highly active with new episodes every 2 weeks. Average episode length is 29m.

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