Mindfulness Insight Meditation - Buddhist Teachings

Mindfulness Insight Meditation - Buddhist Teachings

Satipatthana Meditation Society of Canada

Episodes 223
Avg. Duration 46m
Activity Highly Active
Since Dec 2020
Latest Episode Mar 2026

Publishing Details

Schedule
Weekly
Format
Episodic
Consistency
62%
Hosting
feeds.buzzsprout.com

About This Podcast

Mindfulness Insight meditation (Satipatthana Vipassana) and Buddhist teachings/Dhamma Talks as taught through the Theravada Buddhism tradition. Sayar Myat gives Dhamma talks on teachings of the Buddha as well as instructions on Pure Vipassana meditation as prescribed by the Venerable Mahasi Sayadaw.

Visit the YouTube Channel at:
https://www.youtube.com/channel/UCJ5tPybGb9wm03HdeLIjARA

Website:
www.satipatthana.ca

For Donations and Memberships visit:
https://satipatthana.ca/donation/

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Recent Episodes

S6E48 225: Back to the Basics of the Practice

Mar 04, 2026 22m Transcript

We return to the foundations of Buddhist practice by exploring the Five Aggregates — material form (rupa), feeling (vedana), perception (sanna), mental formations (sankhara), and consciousness…

S6E47 224: Mahanama Sutta: Practicing While Being a Lay Buddhist

Feb 28, 2026 31m Transcript

In this episode, we explore the Mahanama Sutta, where King Mahanama asks the Buddha how laypeople can find stability and peace in the midst of a chaotic, worry-filled world. The Buddha responds by…

S6E46 223: About Feeling

Feb 18, 2026 28m Transcript

In this talk, we explore Vedana (feeling) as a key mental factor in Buddhist meditation and daily life. The teacher explains how feelings arise as pleasant, unpleasant, neutral, and how they are…

S6E45 222: Non-self, No Soul in Daily Life

Feb 15, 2026 24m Transcript

In this talk, we explore the Buddhist teaching of Anattā (non-self) as it appears in everyday life. Through simple examples like eating, seeing, aging, and thinking, the speaker explains how mind and…

S6E44 221: Forty Supramundane Consciousness

Feb 11, 2026 29m Transcript

In this talk, we explore the forty types of supramundane (lokuttara) consciousness and how they arise through insight meditation. The teacher explains the relationship between jhāna, path…

S6E43 220: Noble Persons and Mental Defilements (Ariya and Kilesa)

Jan 31, 2026 23m Transcript

In this talk, we explore the relationship between Noble Persons (Ariya) and Mental Defilements (Kilesa) in Theravāda Buddhism. Using the framework of the ten fetters, the teaching explains how each…

S6E42 219: Supramundane Consciousness (Lokuttara Citta)

Jan 20, 2026 28m Transcript

Supramundane Consciousness (Lokuttara Citta)—the consciousness that transcends the conditioned world and leads directly to Nibbāna. It introduces Path (Magga) and Fruition (Phala) consciousness,…

S6E41 218: The Nine Jhanas

Jan 13, 2026 28m Transcript

YouTube Channel Link Website:www.satipatthana.caDonations and Memberships

S6E40 217: Formless Sphere Consciousness (Arūpāvacara Citta)

Jan 10, 2026 30m Transcript

This episode introduces Formless Sphere Consciousness (Arūpāvacara Citta) and the four formless jhānas: infinite space, infinite consciousness, nothingness, and neither-perception-nor-non-perception.…

S6E39 216: Form Sphere Consciousness (Rūpāvacara Citta)

Dec 29, 2025 32m Transcript

In this episode, we explore Form Sphere Consciousness (Rūpāvacara Citta)—the refined states of mind that arise through deep concentration meditation. The talk explains how practicing one of the forty…

S6E38 215: About Jhana

Dec 16, 2025 34m Transcript

In this episode, we explore jhana, the higher states of concentration. Moving beyond ordinary beautiful consciousness, jhana represents deeply refined, purified states of mind that arise only through…

S6E37 214: Practices of Guaranteed Result (Apaṇṇakapaṭipadā)

Dec 09, 2025 24m Transcript

In this episode, “Practices of Guaranteed Result,” we explore the Buddha’s three essential techniques—known as Apaṇṇakapaṭipadā—that promise undeniable progress on the path when practiced diligently.…

S6E36 213: Causes of Arising Beautiful Consciousness

Dec 02, 2025 29m Transcript

“Causes of Beautiful Consciousness” explores how our inner world is shaped by three powerful factors—feeling, prompting, and knowledge. This episode explains how pleasant, neutral, and unpleasant…

S6E35 212: Beautiful Consciousness of Sensuous Realms (Kamavacara Sobhana Citta)

Nov 25, 2025 22m Transcript

Sayar Myat presents the twenty-four beautiful consciousnesses (sobhana citta) of the sensuous realm, divided into wholesome, resultant, and functional groups. Through simple storylines, he explains…

S6E34 211: Beautiful Consciousness (Sobhana Citta)

Nov 18, 2025 22m Transcript

In this Dhamma talk, Sayadaw introduces Sobhana Citta, the Beautiful Consciousness. “Sobhana” means beautiful, graceful, or pure; “Citta” means consciousness. Together they describe the states of…

S6E33 210: Chanda (Desire, Wanting)

Nov 11, 2025 31m Transcript

This talk explores the true meaning of chanda — not as craving, but as the neutral, wholesome intention to act. Learn how understanding and observing this “wanting consciousness” in daily life can…

S6E32 209: Rootless Consciousness (Part 2)

Nov 07, 2025 44m Transcript

In this episode, we continue exploring rootless consciousness—states of awareness that arise without mental roots of greed, hatred, or delusion. Building on Part One, we dive deeper into the 18 types…

S6E31 208: Life Continuum (Bhavanga)

Nov 03, 2025 35m Transcript

This episode explores the Buddhist concept of bhavaṅga, or the “life continuum” — the stream of consciousness that connects one moment to the next, and even one life to another. It explains how our…

S6E30 207: Rootless Consciousness (Part 1) 'Ahituka Citta'

Oct 28, 2025 29m Transcript

This talk describes to how past karma patterns present experience—and how mindful attention stops old patterns from creating new ones.  We explore the meaning of rootless consciousness (ahituka) in…

S6E29 206: Benefits of Being a Monk (Sāmaññaphala Sutta)

Oct 24, 2025 34m Transcript

Over 2,600 years ago, on a full moon night at Jīvaka’s mango grove near Rājagaha, King Ajātasattu—haunted by guilt for killing his father—approached the Buddha with a simple but profound question:…

Frequently Asked Questions

How many episodes does Mindfulness Insight Meditation - Buddhist Teachings have?

Mindfulness Insight Meditation - Buddhist Teachings has published 223 episodes since December 2020, covering topics in Buddhism, Health & Fitness.

Is Mindfulness Insight Meditation - Buddhist Teachings still active?

Mindfulness Insight Meditation - Buddhist Teachings is currently highly active with new episodes weekly. Average episode length is 46m.

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