Mindfulness Insight Meditation - Buddhist Teachings
Satipatthana Meditation Society of Canada
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About This Podcast
Mindfulness Insight meditation (Satipatthana Vipassana) and Buddhist teachings/Dhamma Talks as taught through the Theravada Buddhism tradition. Sayar Myat gives Dhamma talks on teachings of the Buddha as well as instructions on Pure Vipassana meditation as prescribed by the Venerable Mahasi Sayadaw.
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https://www.youtube.com/channel/UCJ5tPybGb9wm03HdeLIjARA
Website:
www.satipatthana.ca
For Donations and Memberships visit:
https://satipatthana.ca/donation/
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Recent Episodes
S6E48 225: Back to the Basics of the Practice
We return to the foundations of Buddhist practice by exploring the Five Aggregates — material form (rupa), feeling (vedana), perception (sanna), mental formations (sankhara), and consciousness…
S6E47 224: Mahanama Sutta: Practicing While Being a Lay Buddhist
In this episode, we explore the Mahanama Sutta, where King Mahanama asks the Buddha how laypeople can find stability and peace in the midst of a chaotic, worry-filled world. The Buddha responds by…
S6E46 223: About Feeling
In this talk, we explore Vedana (feeling) as a key mental factor in Buddhist meditation and daily life. The teacher explains how feelings arise as pleasant, unpleasant, neutral, and how they are…
S6E45 222: Non-self, No Soul in Daily Life
In this talk, we explore the Buddhist teaching of Anattā (non-self) as it appears in everyday life. Through simple examples like eating, seeing, aging, and thinking, the speaker explains how mind and…
S6E44 221: Forty Supramundane Consciousness
In this talk, we explore the forty types of supramundane (lokuttara) consciousness and how they arise through insight meditation. The teacher explains the relationship between jhāna, path…
S6E43 220: Noble Persons and Mental Defilements (Ariya and Kilesa)
In this talk, we explore the relationship between Noble Persons (Ariya) and Mental Defilements (Kilesa) in Theravāda Buddhism. Using the framework of the ten fetters, the teaching explains how each…
S6E42 219: Supramundane Consciousness (Lokuttara Citta)
Supramundane Consciousness (Lokuttara Citta)—the consciousness that transcends the conditioned world and leads directly to Nibbāna. It introduces Path (Magga) and Fruition (Phala) consciousness,…
S6E41 218: The Nine Jhanas
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S6E40 217: Formless Sphere Consciousness (Arūpāvacara Citta)
This episode introduces Formless Sphere Consciousness (Arūpāvacara Citta) and the four formless jhānas: infinite space, infinite consciousness, nothingness, and neither-perception-nor-non-perception.…
S6E39 216: Form Sphere Consciousness (Rūpāvacara Citta)
In this episode, we explore Form Sphere Consciousness (Rūpāvacara Citta)—the refined states of mind that arise through deep concentration meditation. The talk explains how practicing one of the forty…
S6E38 215: About Jhana
In this episode, we explore jhana, the higher states of concentration. Moving beyond ordinary beautiful consciousness, jhana represents deeply refined, purified states of mind that arise only through…
S6E37 214: Practices of Guaranteed Result (Apaṇṇakapaṭipadā)
In this episode, “Practices of Guaranteed Result,” we explore the Buddha’s three essential techniques—known as Apaṇṇakapaṭipadā—that promise undeniable progress on the path when practiced diligently.…
S6E36 213: Causes of Arising Beautiful Consciousness
“Causes of Beautiful Consciousness” explores how our inner world is shaped by three powerful factors—feeling, prompting, and knowledge. This episode explains how pleasant, neutral, and unpleasant…
S6E35 212: Beautiful Consciousness of Sensuous Realms (Kamavacara Sobhana Citta)
Sayar Myat presents the twenty-four beautiful consciousnesses (sobhana citta) of the sensuous realm, divided into wholesome, resultant, and functional groups. Through simple storylines, he explains…
S6E34 211: Beautiful Consciousness (Sobhana Citta)
In this Dhamma talk, Sayadaw introduces Sobhana Citta, the Beautiful Consciousness. “Sobhana” means beautiful, graceful, or pure; “Citta” means consciousness. Together they describe the states of…
S6E33 210: Chanda (Desire, Wanting)
This talk explores the true meaning of chanda — not as craving, but as the neutral, wholesome intention to act. Learn how understanding and observing this “wanting consciousness” in daily life can…
S6E32 209: Rootless Consciousness (Part 2)
In this episode, we continue exploring rootless consciousness—states of awareness that arise without mental roots of greed, hatred, or delusion. Building on Part One, we dive deeper into the 18 types…
S6E31 208: Life Continuum (Bhavanga)
This episode explores the Buddhist concept of bhavaṅga, or the “life continuum” — the stream of consciousness that connects one moment to the next, and even one life to another. It explains how our…
S6E30 207: Rootless Consciousness (Part 1) 'Ahituka Citta'
This talk describes to how past karma patterns present experience—and how mindful attention stops old patterns from creating new ones. We explore the meaning of rootless consciousness (ahituka) in…
S6E29 206: Benefits of Being a Monk (Sāmaññaphala Sutta)
Over 2,600 years ago, on a full moon night at Jīvaka’s mango grove near Rājagaha, King Ajātasattu—haunted by guilt for killing his father—approached the Buddha with a simple but profound question:…
Frequently Asked Questions
Mindfulness Insight Meditation - Buddhist Teachings has published 223 episodes since December 2020, covering topics in Buddhism, Health & Fitness.
Mindfulness Insight Meditation - Buddhist Teachings is currently highly active with new episodes weekly. Average episode length is 46m.
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