Minimalist Moms Podcast | Purposeful Life & Parenting Tips
Diane Boden
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About This Podcast
The Minimalist Moms podcast is designed to accompany you on your journey toward a more purposeful life. Through thoughtful parenting tips and meaningful expert interviews, we explore every aspect of intentional living - your mindset, daily rhythms, relationships, and, of course, your possessions. Your host, Diane Boden, invites you into conversations with a diverse range of voices, including Dana K White, Dawn Madsen, Ginny Yurich, Charles Duhigg, Gretchen Rubin, Joshua Becker, and many more. Together, these expert interviews unpack practical ways to embrace minimalism, live with greater intention, and build a truly purposeful life.
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Recent Episodes
What’s Happening to America’s Bees? The Hidden Cost of Our Food System | Jennie Durant
Every year, millions of honey bees are transported across the country to pollinate the crops that fill our grocery stores - but few of us ever stop to consider the toll this takes on the bees…
Your Kids Don't Need Better Screen-Time Rules - They Need THIS Instead | Chris McKenna (Bonus Episode)
In this conversation, Diane sits down with Chris McKenna - founder of Protect Young Eyes and author of The Five Habits of the Tech-Ready Family - to discuss why managing technology isn't ultimately…
[REPLAY] Creating a Space That Reflects YOUR Personality | Myquillyn Smith
Now is a wonderful time to revisit this conversation with Myquillyn Smith. As many of us spend more time at home during the summer months (or begin thinking ahead to fall projects) it's easy to feel…
Why So Many Women Feel Exhausted: Thyroid Health, Burnout & Hormone Balance | Lauren Papanos (Bonus Episode)
Many of us are trying so hard to take care of ourselves - eating well, moving our bodies, getting sleep - and yet we still feel exhausted, anxious, and stretched thin. If you're constantly tired,…
But You Look Fine: No Longer “Sick” But Still Not “Well” | Amy Kurtz (Bonus Episode)
According to the Center for Disease Control, 194 million Americans - or 76.4% of the population - have at least one chronic illness, and half of them are women. While many of these individuals…
The 15-Minute Habit That Can Transform Your Home | Tracy Hoth (EP454)
Feeling overwhelmed by clutter? A simple 15-minute habit could change everything.In this episode, I’m joined by professional organizer and life coach Tracy Hoth to discuss a simple, sustainable…
[REPLAY] Being a Home CEO: Tips, Tricks & Hacks for the Home | Nicole Jaques
Now is the perfect time to revisit this conversation with Nicole Jaques. As summer schedules fill up with gatherings, vacations, and kids home more often, many of us are looking for practical ways to…
Why Habit Consistency Looks Different for Women | Monica Packer (EP453)
What if consistency has less to do with perfection and more to do with learning how to keep showing up in sustainable ways?In this episode, I’m joined again by Monica Packer, habits and identity…
From Worry to Wholeness | Nichole J. Suvar (Bonus Episode)
Note: I have listeners of all faith backgrounds that listen to the podcast. This episode is coming from a christian perspective so if that’s something that doesn’t fit what you’re looking for, check…
Healing Yourself While Raising Your Kids: Breaking Cycles Without Perfection | Eli Harwood (Bonus Episode)
What if the goal of parenting isn’t perfection - but repair?In this episode, I’m joined by Eli Harwood, therapist, mother of three, and author of How to Heal Your So Your Kids Don’t Have To: An…
[REPLAY] Four Pillars of a Simple Summer | Desirae Endres
Today, we're planning our summer! Joining me for the conversation is host of the Minimal-ish podcast, Desirae Endres! Instead of traditional scheduling, Desirae shares her four pillars of minimal-ish…
Home is Built On Love, Wherever Life Takes You | Jean Stoffer & Grace Start (Bonus Episode)
Note: I have listeners of all faith backgrounds that listen to the podcast. This episode is coming from a christian perspective so if that’s something that doesn’t fit what you’re looking for, check…
The Hidden Ways Women Disappear: Sobriety, Motherhood & Identity | Jessica Guerrieri (Going Deeper)
What happens when women slowly lose themselves inside motherhood, marriage, addiction, caregiving, and the pressure to keep everything together?In this Going Deeper Episode, I’m joined by novelist…
Your Brain Is Designed to Regain Weight - Here’s How to Outsmart It | Susan Peirce Thompson (Bonus Episode)
What if lasting health has less to do with willpower - and more to do with identity, environment, and the systems we create around ourselves?In today's episode, I’m joined by Susan Peirce Thompson to…
What American Parents Can Learn From Japanese Parenting | Lisa Katayama (Bonus Episode)
In this episode, author and journalist Lisa Katayama joins me to discuss her book The Japanese Way of Parenting and the lessons she’s bringing from her upbringing in Tokyo into raising her children…
Rethinking Modern Fatherhood, Mental Health, & Masculinity | Kevin Maguire (EP452)
Fatherhood is changing - but many of the expectations around it haven’t.Today I’m joined by Kevin Maguire, author of The New Fatherhood, for a conversation that challenges the traditional scripts…
Stop Second-Guessing Your Parenting: Why Systems Matter More Than Perfect Decisions | Danielle & Greg Neufeld (EP451)
What if confident parenting isn’t about making the “right” decision in every moment - but about building a family system you trust? In this episode, I’m joined by Danielle and Greg Neufeld, hosts of…
[REPLAY] More Than Mental Health: The Scatter Joy Project with Zach Thompson
In this episode, Diane sits down with Zach Thompson, founder of the Scatter Joy Project, to discuss the personal experiences that led him to become an advocate for mental health awareness and…
A Dermatologist’s Guide to Simple, Effective Skincare | Dr. Mamina Turegano (Bonus Episode)
In this episode, Diane sits down with Dr. Mamina Turegano, a triple board-certified dermatologist, internist, and dermatopathologist, to talk about simplifying skincare and focusing on what actually…
You’re Probably Walking Wrong: The Simple Shift That Impacts Longevity, Pain & Daily Health | Dr. Milica McDowell (Bonus Episode)
What if one of the most powerful tools for your health, longevity, and overall well-being is something you’re already doing every day - but not quite optimally? In today’s episode, we’re rethinking…
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Minimalist Moms Podcast | Purposeful Life & Parenting Tips has published 658 episodes since September 2016, covering topics in Education, Home & Garden.
Minimalist Moms Podcast | Purposeful Life & Parenting Tips is currently highly active with new episodes every few days. Average episode length is 31m.
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