Episodes 78
Avg. Duration 1h 13m
Activity Highly Active
Apple Rating 4.4 (27)
Since Apr 2022
Latest Episode May 2026

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Schedule
Every 2 Weeks
Format
Episodic
Consistency
93%
Hosting
rss.libsyn.com

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About This Podcast

Non monogamy for imperfect people. Hosted by a queer therapist and her husband of 15 years. Sarah & Alex share their experiences opening their marriage, and interview guests about the struggles & rewards of doing relationships your own way. Mistakes Were Made is part advice, part confession, part culture critique. But it's all about learning from our missteps and stumbling toward liberation. Follow us on instagram: https://www.instagram.com/mistakescast/. Logo design by roy franklin of the Whatever Factory - https://www.whateverfactory.org/.

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Recent Episodes

S5E16 Ep 76: Is Opening up harder for men or women? Part 1

May 22, 2026 13m

In this mini episode Sarah and Alex try to figure out who has a tougher time in polyamory. Mentioned in the episode: Melt Music & Mutual Aid Fair | When women choose non-monogamy: 'It's an…

S5E15 Ep 75: Lindy West was right

May 08, 2026 56m

Now that we've actually read the book…there's even more to say about Lindy West's Adult Braces. Spoiler alert: it is extremely fucking good. Follow us: [email protected] |…

S5E14 Ep 74: Sarah's First Sex Party

Apr 24, 2026 1h 10m

Sarah and Alex explore the seven stages of playparties, from abject horror to skepticism to curiosity. And then Sarah recouts her first time getting in the mix. Mentioned in the episode: Sense8 |…

S5E73 Ep 73: Relationship Care Plans with Karryn

Apr 10, 2026 1h 13m

It's like a prenup... for when your partner goes out of town. Poly therapist Karryn Satchell joins the podcast to explain how you can plan ahead for hard moments in a relationship, from fights, to…

S5E11 Ep 72: Lindy West's Adult Braces Instant Reaction

Mar 27, 2026 38m

Lindy West is "setting the internet on fire" again with a new memoir tracing her rocky path to accepting a poly relationship with her partner. Sarah & Alex pick apart the flamey reactions, and…

S5E11 Ep 71: Love or Limerence?

Mar 20, 2026 1h 17m

Sleepless nights. Intrusive thoughts. Gushing adoration. Is that obsessive feeling true love? Sarah and Alex unpack experiences as givers and recievers of limerant feelings, and try to differentiate…

S5E10 Ep 70: Community and Cancel Culture with Ramsey

Mar 06, 2026 1h 21m

Ramsey rejoins the podcast to talk about that thing everyone seems to be seeking more of these days: Community. What even is it? Why are so many of us lacking it? And is polyamorous dating the…

S5E9 Ep 69: New Models of Masculinity

Feb 20, 2026 1h 7m

Guess who's been missing from this new wave of political organizing: CIS dudes. Alex grapples with how critique of toxic masculinity has left a gap in men's identity. And Sarah asks why so many…

S5E8 Ep 68: The Poly Bi Male Experience with Quinn

Feb 06, 2026 1h 6m

Bi men are having a moment, and we're jumping on the bandwagon! Sarah talks to Quinn and Alex about discovering their bisexuality while practicing polyamory. Warning: Heated Rivalry spoiler alert at…

S5E7 Ep 67: Taking care of your partner (and yourself) when they're struggling

Jan 23, 2026 1h 25m

What does Ai and folding laundry have to do with supporting your partner through a break up? Not very much, but both things sure did come up a lot in this episode! Sarah and Alex reflect on how it…

Ep 66: Kin, Family and Community Love with Sophie Lucido Johnson

Jan 09, 2026 1h 27m

Author and Cartoonist Sophie Lucido Johnnson talks about the future of family structures, her new book "Kin," and, of course, global extinction. Mentioned in the episode: Intentional Nonmonogamy…

S5E5 Ep 65: Alone in a Crowded Polycule

Dec 26, 2025 58m

Register for the Intentional Nonmonogamy Workshop on March 21st in Seattle with Sarah and Alex of Mistakes Were Made. Is polyamory a salve for loneliness? Or just a way to escape our fear of being…

S5E4 Ep 64: The Religion to Poly Pipeline with Tyson

Dec 12, 2025 1h 9m

Evangelical-turned-athiest Tyson returns to the show, this time to help us unpack why so many people from religious backgrounds like his find their way to polyamory, and how religious trauma impacts…

S5E3 Ep 63: Jealousy, Anarchy and Psychedelics with Dr Nicole Thompson

Nov 28, 2025 1h 13m

Sarah & Alex talk with Dr. Nicole, host of the Modern Anarchy podcast about jealousy, religious trauma and the first EVER study on relationship anarchy. Oh, and the parallels between…

S5E2 Ep 62: MWM Live at Liberating Love Festival

Nov 14, 2025 1h

It's an extra special live episode of Mistakes Were Made! Sarah and Alex are joined by Jessa Davis, Elizabeth Cunningham, and return guest Ramsey for a conversation all about relationship equality,…

S5E1 Ep 61: Trauma-Informed Poly ~ Season 5 Premiere!

Oct 31, 2025 1h 12m

Has a relationship ever made you feel like a scared little kid? You might be resurfacing trauma from an earlier life stage. In the Season 5 premiere Sarah and Alex welcome spooky season with a deep…

S4E18 Ep 60: Holding Boundaries, Meeting Needs | Season 4 finale

Sep 26, 2025 1h 20m

What are my boundaries? What are my needs? How do I share them with my partners? Sarah and Alex try to understand the differences between rules and boundaries, needs and desires. Mentioned in the…

S4E17 Ep 59: Splitsville Instant Reaction

Sep 05, 2025 1h 4m

Hollywood made a movie about open relationships (sort of). We watched it so you don't have to! Mentioned in the episode: Splitsville | Together | Together's free couples therapy gimmick | …

S4E16 Ep 58: Parents Fast for Gaza + Poly-tics (Encore)

Aug 15, 2025 1h 19m

Sarah and Jessica are fasting this week, so we're sharing an episode that first aired in the spring of 2024. Is polyamory inherently apolitical? Is it just an excuse for rich people to avoid thinking…

S4E15 Ep 57: How to Fail at Sex with Calvin Burnap

Jul 25, 2025 1h 26m

Sarah and Alex talk with therapist and 'Crush Coach' (it's not what you think), Calvin Burnap, about mindfulness, queerness and the gift of bad sex. Mentioned in the episode: The Crush Coach | The…

Frequently Asked Questions

How many episodes does Mistakes Were Made have?

Mistakes Were Made has published 78 episodes since April 2022, covering topics in Health & Fitness, Relationships.

Is Mistakes Were Made still active?

Mistakes Were Made is currently highly active with new episodes every 2 weeks. Average episode length is 1h 13m.

How do I contact Mistakes Were Made for sponsorship or guest appearances?

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