Episodes 8
Avg. Duration 10m
Activity Highly Active
Since Feb 2026
Latest Episode Mar 2026

Publishing Details

Schedule
Every 2 Weeks
Format
Episodic
Consistency
69%
Hosting
feed.podbean.com

About This Podcast

Feeling stuck in your career, your habits, or your life’s direction—despite being smart, capable, and busy as ever? You’re not alone—and you don’t have to stay there.

This podcast is your go-to space for mental health, mindset shifts, and AI tools to help you break free from self-doubt, overwhelm, and limiting beliefs. Hosted by Kari, a certified mindset and results coach, each episode blends emotional resilience, goal-setting strategies, habit-building, and the latest AI tools to help you think better, feel better, and finally make progress on the goals that matter most.

Whether you’re navigating burnout, battling imposter syndrome, or just trying to rediscover what lights you up, this show will give you the clarity, courage, and consistency to move forward.

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Recent Episodes

S1E8 7: Less Overwhelm, More Clarity: NotebookLM for Moms

Mar 30, 2026 12m

Do you have 30 browser tabs open, a “read later” folder you never read, and a constant feeling that you’re drowning in your own good intentions? If you’re an overwhelmed mom trying to keep up with…

S1E7 6: Feeling Stuck In Midlife? 3 Tips to Get Clear on What's Next

Mar 20, 2026 10m

What You’ll Learn The "Ice Cream Paradox": Why 30-degree weather doesn't stop a clear vision, and what that reveals about your own struggle to take action. GPS Coordinates for Your Life: Why…

S1E6 5 Tricks to Finally Stop Procrastinating

Mar 08, 2026 8m

Ever had something sit on your to-do list for weeks — not because it’s impossible, but because starting somehow feels harder than it should? In this episode, I’m sharing 5 simple tricks to finally…

S1E5 4: Overthinking And Self Doubt: 3 Steps to Change the Story

Mar 01, 2026 13m

Do you ever find yourself overthinking a conversation and spiraling into self-doubt? In this episode, we break down why your brain automatically builds stories around rejection and how those…

S1E4 3: Self-Care Isn’t Just Rest: It's Courageous Action

Feb 22, 2026 12m Transcript

Most of what we call self-care doesn't even scratch the surface. If your routine is just sleep, baths, and downtime, you might feel calmer—but you’ll likely still feel empty. In this episode, host…

2: How to Use ChatGPT to Save Time, Reduce Overwhelm, and Think More Clearly

Feb 16, 2026 9m

If you’ve ever wished for a personal assistant to help you plan your day, organize your thoughts, or make decisions faster, this episode breaks down exactly how to start using ChatGPT in a simple,…

S1E2 1:Why Smart Women Feel Stuck (and How to Start Moving Again)

Feb 13, 2026 6m

If you're feeling overwhelmed, stuck in a rut, or quietly wondering, Is this all there is? — this episode is for you. So many midlife moms are full of ideas but short on action. You scroll, you…

Feeling Stuck? Take Action and Build Momentum (Trailer)

Feb 13, 2026 1m Trailer

For midlife moms who are done just getting through the day and ready to build what comes next. Smart tools, mindset shifts, and the clarity to move forward. Subscribe to the weekly newsletter at…

Frequently Asked Questions

How many episodes does Mom Life Meets AI have?

Mom Life Meets AI has published 8 episodes since February 2026, covering topics in Health & Fitness, Mental Health.

Is Mom Life Meets AI still active?

Mom Life Meets AI is currently highly active with new episodes every 2 weeks. Average episode length is 10m.

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