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About This Podcast
Mountain bike podcast that will make you laugh and learn. Featuring a wide range of passionate guests. Available everywhere (Apple, Spotify etc).
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Recent Episodes
121 - Stability, Breathability, & Heat Release - Orange Mud’s Unique Take on Hydration Packs & Business (Josh Sprague, Orange Mud & Seven Clay)
Send a textWhen Josh Sprague couldn't find a hydration pack that stayed put, ran cool, and didn't feel like dead weight on his back, he built one himself. Fourteen years later, Orange Mud offers…
120 - How Much Do Bike Shops Actually Make? The Shocking Economics of Your LBS.
Send a textEver wonder why bike shops seem to come and go? The answer's in the math, and it's not pretty. Josh dives deep into industry data from the National Bicycle Dealer Association, trade…
119 - How to Set Up Mountain Bike Suspension: Complete & Simple to Understand Guide from a Suspension Expert
Send a textDoes your mountain bike fork feel harsh over bumps? Is your suspension bottoming out on drops or packing down in rock gardens? In this comprehensive suspension setup guide, professional…
118 - How to Start Mountain Biking: Bikes, Gear, Trails & Essential Tips
Send a textNew to mountain biking in 2026? This beginner-focused episode delivers expert guidance on every aspect of starting your mountain bike journey. Learn the key differences between entry-level…
117 - Bike Shop Secrets: Norco Optic & Outbound reviews plus info on tires, shocks, seat posts, and bells.
Send a textMountain bike enthusiasts get real-world product testing results in this Bike Shop Secrets episode featuring comprehensive reviews of the Norco Optic and Outbound bike lights. Dane…
116 - Bike Shop Secrets: Grip Reviews (SQ Labs & Rev Grips) + Fox Podium Fork and More
Send a textLooking to upgrade your mountain bike's contact points without breaking the bank? This episode of the Mountain Cog Podcast explores two of the best grip solutions for combating arm pump…
115 - Bare Innovation's Ryan Burney on Bikes, Business, and Rim Protection
Send a textStarting a product company in the cycling industry isn't for the faint of heart—just ask Ryan Burney. After years of designing bikes at Cannondale and GT, Ryan quit his job with no safety…
114 - Why Direct-to-Consumer Bike Companies Are Failing (And What's Next)
Send a textWhat killed the direct-to-consumer bike boom? This episode combines financial data, industry research, and insider knowledge to explain the DTC mountain bike industry's spectacular rise…
113 - 500 Miles of Sedona Singletrack: An Advocacy Blueprint That Actually Works (Verde Valley Cyclists Coalition - VVCC)
Send a textDiscover how the Verde Valley Cyclists Coalition built one of Arizona's most successful mountain bike trail networks in this episode featuring VVCC President Tracy Randall and board member…
112 - Bike Shop Secrets: Chasing Creaks - A Mechanic's Nightmare and How You Can Fix It
Send a textAre you struggling with a mysterious bike creak that's driving you insane? In this episode of Mountain Cog Podcast, hosts Josh and Dane dive deep into the most frustrating problem in bike…
111 - Bike Shop Secrets: Will My Parts Fit if I Swap Mountain Bike Frames?
Send a textThinking about swapping your mountain bike frame but wondering if your existing components will transfer over? This comprehensive bike shop secrets episode dives deep into frame…
110 - Quality Bicycle Products (QBP): Why Your Bike Shop Depends on This Hidden Giant (Guest: Bryce Buckner, QBP)
Send a textWhen your local bike shop orders parts, there's a complex supply chain working behind the scenes that most cyclists never consider. Quality Bicycle Products (QBP) operates as the invisible…
109 - Bike Shop Secrets & Gear We Like: SportRX Huckson Sunglasses, Vittoria Agarro Tires, Frameworks DH Frame and more.
Send a textIn this thorough mountain bike gear review episode, hosts Josh and Dane share their honest, long-term testing experiences with popular MTB products including SportRX Huckson Sunglasses and…
108 - Zuma Bike Ranch & Phil’s World Trails: A Unique MTB Experience in Southwest Colorado.
Send a textExperience the diverse mountain biking terrain of Southwest Colorado with Jake Quigley, owner and operator of Zuma Bike Ranch in Cortez, Colorado. Strategically located at the northern…
107 - 25 Years of Stan's (NoTubes): President Mike Bush on Innovation & Sustainability
Send a textDiscover the engineering and chemistry behind tubeless technology and more with Stan's (NoTubes) President Mike Bush, whose industrial manufacturing background shaped ~25 years of cycling…
106 - Bike Shop Secrets: Can I ride it? Chain Stretch. Cassette Wear. Quick Links. Dropped Helmet, and Carbon Frame & Component Damage.
Send a textRider safety takes precedence in this essential bike shop secrets episode, where bike industry veteran Dane Higgins addresses the critical question every mountain biker faces after a crash…
105 - Cables Are Back! SRAM's Mechanical Transmission: Eagle 90 & Eagle 70 (& other new stuff) - Jimmy Nordloh, SRAM Field Guide
Send a textTired managing batteries, firmware updates, and paying for expensive electronic drivetrains? This episode with SRAM's Jimmy Nordloh goes deep into the new Eagle 90 and Eagle 70 mechanical…
104 - Bike Shop Secrets: Disc Brake Squeal, Internal Routing Issues, Suspension Service (incl. Fork Stanchion Lube), & Pedal Cadence.
Send a textIn this comprehensive bike maintenance episode, suspension expert Dane "Suspension Guru" Higgins tackles the most common disc brake problems plaguing mountain bikers. Learn why your…
103 - Deep Dive: New XTR M9200 Di2 Wireless Groupset with Nick Murdick (Shimano’s MTB Product Manager).
Send a textIn this comprehensive deep dive, Shimano's Mountain Bike Product Manager Nick Murdick reveals a copious amount of details about their new XTR M9200 Di2 wireless groupset. Learn how Shimano…
102 - Inside Park Tool: The World's Largest Bicycle Tool Company with Truman Purdy
Send a textGo inside Park Tool, the world's largest bicycle tool company, with Technical Expert Truman Purdy in this deep-dive interview. Learn the fascinating origin story of how Art Engstrom and…
Frequently Asked Questions
Mountain Cog has published 121 episodes since September 2022, covering topics in Comedy, Health & Fitness.
Mountain Cog is currently highly active with new episodes every 2 weeks. Average episode length is 1h 8m.
Sign up on Grep.FM to access contact details for Mountain Cog, including email and social media links.
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