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About This Podcast
New morning show
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Recent Episodes
Am I Real? — A Poetic Search for Stillness
✨ Fragments of Me ✨ “And when I can’t find words in my chest, I let them fall as poems. Fragments of me, stitched in rhythm, waiting to be heard.” Today’s ritual drifts into memory, silence, and…
My Delusion: Poems from the Unconscious
Music. A poet returns to their own words, reading pieces born from silence, pain and unburied dreams—opening wounds that refuse to silence the soul. From late-night heartbreak and whiskey-sipped…
Bridge of Memories: Bringing Lost Moments Back to Light
This episode explores the brain as a vast, uncharted space and imagines building a living bridge to recover memories and recall dreams—allowing moments and loved ones to be brought back into the…
Breath & Freedom: A Morning Ritual
This morning’s ritual asked a hard question: Should survival ever cost us freedom? Booker T. Washington once called for compromise. Dr. King warned we boarded a burning ship. History makes us…
It's Raining Anger: Restless America Morning Ritual
🌧️ Restless America 🌧️ Episode 22 – September 17, 2025 America is storming outside. It’s raining—anger, grief, memory. A young man found hanging in Mississippi. History repeats. The storm refuses…
Breathe with Purpose: Dreams, Reason, and the Unconscious
A short guided meditation that blends breathwork, memory, and imagination — urging listeners to balance their dreams with a steady reason rooted in history. The episode honors B.B. King and the four…
Eyes as Gateways: Souls in a Single Gaze
This episode explores the eyes as portals to the soul — intimate, revealing, and capable of connecting two people without words. It reflects on how our gaze carries memories, wounds, love, and…
Just Breathe: Finding Peace Between the Storms
Slow down and breathe: a short, calming reminder that you don't have to prove yourself to anyone. The episode encourages rest, authenticity, and the quiet strength found in the pause between life’s…
Speak Their Names: A Call Against Selective Outrage
This episode is a passionate plea to resist selective outrage and to honor the lives often overlooked—children and victims at home and abroad—by speaking their names and refusing silence. It argues…
Blank Canvas Mornings: Finding Purpose in the Fog
Some mornings feel blank — heavy with fog and no spark to move you. This episode explores how emptiness can be a beginning, using historical moments like the Negro League all-star game in 1933 and…
Rising Late, Rising Strong: A Morning Ritual of Breath & History
Start your day with a gentle reminder that rising late is still rising: breathe in new chances and exhale yesterday’s weight. This episode blends a calming morning ritual and poetry with powerful…
When Dreams Turn Real: Surviving the Echoes of Loss
This episode explores a recurring childhood dream of being abandoned, and how those vivid experiences shape adult life. The speaker examines the unconscious memories that turn pain into patterns, and…
Moonlit Void: A Journey Into the Unconscious
In this episode, the narrator drifts into a moonlit void where silence and thoughts become visible. As clouds veil the moon and the unconscious unfolds, inner voices—restless, dreamy, cocky,…
4 AM, Wide Awake: Rising Beyond the Silence
At 4 a.m., restless thoughts and quiet determination meet. This episode reflects on moments of courage from history—Elizabeth Eckford, the 1875 voters in Clinton, Louis Latimer—and connects them to…
Ink, Blood, and Starlight
Before the sunrise, breathe and let go of yesterday. This episode explores the indestructible truth of our history, reminding listeners that memory and legacy live within us—unchangeable by politics…
Stars Within: A Morning Journey Into the Unconscious
Before the sounds of traffic and the deadlines of the day, this episode guides you inward to the vastness of your unconscious. Drawing on ancient sky wisdom and quiet ritual, it invites you to…
Rest Is Resistance: Reclaiming Dreams Before Labor Day
Before the rush, this episode guides you to breathe, release the weight of yesterday, and remember that your worth is not defined by labor. It blends a calm morning ritual with James Baldwin’s call…
Dreaming August 28: History, Memory & Purpose
Host DeMarcus Holder blends music, personal reflection, and historical moments from August 28 — including Emmett Till, MLK’s "I Have a Dream," Jackie Robinson, and Civil War memories — to invite…
When Beauty Blooms from Blood: A Morning of Memory and Protest
“Blood and Blossom” is a poetic reflection that ties history, grief, and resilience together, showing how pain and beauty coexist in the Black American experience. The episode centers on the 1955…
Chains and Echoes: The Sound of Freedom
Today’s episode reflects on the 1920 certification of the 19th Amendment and the continuing barriers that stole voting rights from Black women, contrasted with the life of Katherine Johnson, a Black…
Frequently Asked Questions
My Unconscious Mind has published 26 episodes since August 2025, covering topics in Philosophy, Society & Culture.
My Unconscious Mind is currently dormant with new episodes daily. Average episode length is 8m.
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