My Walk in the Park

S1E11 Are you on a High?

How do you get inspired? Does it last?

S1E9 It talks about InnerChild work in the Torah!

Did you ever wonder if Psychology and Torah align? Listen in as I share how I found InnerChild work in our very own Torah.

S1E9 Fears, not Wishes

Do you perhaps have a child or adult family member who pushes you away when they’re in pain? Listen to this episode for a bit of mindset change that may help.

S1E8 What do you say to a grieving person?

Ever feel at a loss of words when you are around someone who is grieving or struggling? Me too. Listen in.

S1E7 Did Moses have Depression?

What do Moses and Depression have to do with each other? And how can we apply that to our lives?

S1E6 Parenting without guilt.

Do you struggle with guilt on your parenting journey? Join me as I explore this and what helps me navigate guilt on this journey.

S1E4 How to help our children deal with antisemitism in 2024.

Have you or your children been having a hard time since October 7? Give a listen and let me know if this resonates with you.

S1E4 Can you enjoy today without worrying about tomorrow?

Come with me on my walk as I try to learn how to do this from this week’s Torah portion.

S1E3 Is forgiveness selfish?

How did Joseph forgive his brothers after they did the unthinkable to him?

S1E2 One little candle at a time

Ever get overwhelmed with all the changes you need to make? Me too! A little Chanukah lesson for us.

S1E1 Two Jews and a Giant

Any chance you are feeling a little down from what is happening in Israel? I was too!

My Walk in the Park (Trailer)