Naps and Nightcaps
Nicole and Chris Humphrey
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Recent Episodes
Episode 10:Regression Confession: Surviving the 4-Month Sleep Slump
The 4-month sleep regression has entered the chat — and she’s not playing around. In this episode, we’re talking about those endless night wakings, the short naps, and the coffee-fueled survival…
Episode 9: Is WFH Really Easier for New Parents?
Work from home in pajamas or escape to the office for a break from baby life? As new parents, figuring out where to work can feel just as overwhelming as the work itself. In this episode, we’re…
Episode 8: Behind the Vows.. Real Talk About Our Big Day
This week on Naps and Nightcaps, we're finally spilling all the wedding tea — the good, the great, and the gloriously chaotic. From the vows that made us cry (in a good way) to the reception mishaps…
Episode 7: Divide and Conquer..Splitting the Load as New Parents
On this episode of Naps and Nightcaps, we’re getting honest about what it really takes to share the load in those early parenting days. From middle-of-the-night wakeups to who’s in charge of the…
Episode 6: Would You Rather - Marriage Edition
This week on Naps & Nightcaps, we’re putting our relationship to the test with a hilarious round of “Would You Rather” — marriage style. From funny little quirks to those big-picture “what ifs,”…
Episode 5: Our NYC Hot Takes
From the smell of bagels to the sound of sirens at 3am — we're breaking down the little things we love and the big things that drive us crazy about life in New York City. In this episode, we share…
Episode 4: The First-Time Mom Rollercoaster
In this episode, we open up about the real and often unspoken challenges of being a first-time mom—emotionally, physically, and mentally. From identity shifts to sleep deprivation and navigating…
Episode 3: Pet Peeves & Partnership
In this episode, we dive into the quirks and habits that really test our patience as a couple. From loud chewing to leaving socks everywhere, we're getting real about the little things that annoy…
Episode 2: New Life As City Parents
Becoming first-time parents is a journey like no other—and nothing truly prepares you for it. In this episode, we open up about the raw, unfiltered reality of those first few weeks: the sleep…
Episode 1: Welcome to Naps and Night Caps – Meet Your Hosts
Welcome to the very first episode of Naps and Night Caps! In this debut, we’re pulling back the curtain and inviting you into our world. You'll get to know who we are, how we met, and why we decided…
Frequently Asked Questions
Naps and Nightcaps has published 10 episodes since August 2025, covering topics in Relationships, Society & Culture.
Naps and Nightcaps is currently dormant with new episodes weekly. Average episode length is 17m.
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