Naturally You Radio

NYRadio Ep11 - Raise Your Vibration, Protect Your Energy & Reclaim Your Divinity

✨ NEW EPISODE ALERT! ✨Are you feeling drained, stuck, or not quite like yourself? This week, we're going deep into the unseen world of energy with a truly extraordinary guest.I'm thrilled to welcome…

NYR Ep10 - Decolonising The Mat: Exploring The Myths & Gifts Of Yoga To Black Women

This week, we're Decolonising The Mat with the incredible Rose of @BlackRoseYogini on Naturally You RadioWe explore the myths surrounding yoga—like the idea that it conflicts with religion—and…

NYR Ep 9 - 5 Back-To-School Health Tips For Your Whole Family

🎧 NEW EPISODE ALERT! 🎧The school run is back, and so are the germs! 🤒In our latest Naturally You Radio episode, I'm sharing "5 Back-To-School Health Tips For Your Whole Family."As a mum of 6, I've…

NYR Ep8 What's REALLY In Your Skin & Hair Care Sis

In this powerful interview, we sit down with Sherilyn Dos Santos, founder of Pure Goodness, as she shares her inspiring journey of creating a natural hair and skin care line out of necessity. She…

NYR Ep 7 - From Self Abandonment To Self Care With Trauma Therapist Jannelle Johnson

In this powerful episode, we sit down with Jannelle, a Trauma Therapist & Wellness Coach, to explore how unhealed trauma shows up as self-abandonment, neglecting our needs, and repeating cycles…

NYR Ep 6 - Stop Wasting Your Money On Supplements With Leah The Naturally You Coach

💊 Are you drowning in a cupboard full of unused supplements? In this episode, we’re breaking down the truth about supplements—what they actually do, whether you really need them, and how to stop…

NYR Ep5 - A Black Woman's Guide To Tapping w/Carmen Gilfillan

Struggling with stress, anxiety, or past trauma? In this powerful episode, EFT (Emotional Freedom Technique) expert Carmen Gilfillan walks you through exactly how to use tapping to release emotional…

NYR Ep4 - Black Women Healing: Coaching, Counselling & Somatic Wisdom w/Hannah Nicholson

In this powerful conversation, I sit down with Hannah Nicholson, a Black female counsellor, coach, and healing guide, to explore what true wellness looks like for Black women. We dive deep into:✨ The…

NYR Ep3 - Let’s Talk About Her: Vaginal & Pelvic Health, Pleasure & Power w/Jenni Russell

Welcome to another empowering episode of Naturally You Radio, where we help Black women eat for health, think for happiness, and live in harmony.In this heartfelt and fire-filled conversation, I'm in…

NYRadio Ep 2 - Should Black Women Vent w/ Naa Amerley Asante-Armar

NYRadio Ep1 - How To Boost The Nutrient 1 in 4 Of Us Are Deficient In - w/Leah Salmon

Welcome to Naturally You Radio – the podcast helping Black women to eat for health, think for happiness, and live in harmony. I’m your host, Leah Salmon – The Naturally You Coach, and in this…