Nature Hold Me
Madison Mindset
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About This Podcast
'Nature Hold Me' (previously 'Madison Mindset the Podcast') is a space to share healing from a space of connection to Mother Earth. Find meditations, practices, education, herbal remedies, self help, spirituality, Yoga & more all guided through the lens of NATURE 🌲🪬🍄🪻🪵 ... our true home.
You are safe here. Welcome Magical Human 🧚🏼
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Recent Episodes
369 ~ The Art of Forgiveness & Right Use of Energy
Text me your thoughts/questionsrebrand is on its way...you are loved, enjoy the day! 🧚🏼Support the showBook a FREE Coaching Session with Madison to learn about 1:1 Coaching Opportunities ~…
368 ~ Affirmations To Help You Trust Your Body
Text me your thoughts/questionsLet's start to rekindle that loving, trusting & beautiful relationship with our body. These affirmations will get you started 🙏🏼🪬The version with music can be found…
367 ~ The Importance of Letting Your 'River of Life' Flow
Text me your thoughts/questionsAn exploration of the Lymphatic System physically, mentally, emotionally & spiritually. To do the practice alongside me, check out the Patreon link below 🙏🏼🪬🌲Free…
366 ~ Affirmations to Balance Your Nervous System
Text me your thoughts/questionsYour nervous system needs peace, in this episode, we allow space for that 🙏🏼The music version of this episode is on Patreon now 🌲\Love, Madison Mindset xSupport the…
365 ~ 10 Lies You Hear About Yoga
Text me your thoughts/questionsIt is about time I debunk some of these Yoga 'myths' & 'false beliefs'.Do you practice Yoga? I would love to know in the comments 🪬🙏🏼Love, Madison Mindset xSupport…
362 ~ Affirmations for Grounding Root Chakra
Text me your thoughts/questionsbe still, breathe & come home to your sense of peace & safetyCheck out the music version of this episode on Patreon (link below) 🪬you get to feel groundedlove,…
363 ~ 3 Powerful Self Love Practices
Text me your thoughts/questionsit is time to start taking self love seriously...come & join me for the foot massage on Patreon now 🙏🏼🦶🏼🪞love yourself,love, Madison Mindset xSupport the showBook a…
362 ~ Morning Affirmations For A Calm Beginning
Text me your thoughts/questionsslow down, listen & repeat for peace 🙏🏼Patreon details are below (the music version of this episode is FREE to listen to over in Patreon)... 🧚🏼you are loved,love,…
361 ~ Breaking The Anxiety Loop
Text me your thoughts/questionsIf you keep getting stuck in anxious thought spirals... this episode was made for you 🪬you are not your anxietylove, Madison Mindset xSupport the showBook a FREE…
361 ~ Breaking The Anxious Loop
Text me your thoughts/questionsstuck in an anxiety spiral? this episode is for you 🪬you are not your anxietylove, Madison Mindset xSupport the showBook a FREE Coaching Session with Madison to learn…
360 ~ Is "Burning Out" A Real Thing?
Text me your thoughts/questionsyour energy needs protecting this year...join me for this episode where we explore whether burnout is real, why loving your work doesn’t make you immune, and how rest…
359 ~ 2026 Oracle Card Reading
Text me your thoughts/questionslast year was a challenge... this year is an opportunity to flyenjoy this collective oracle card reading for 2026 Book your 1:1 2026 reading with Madison now (limited…
358 ~ New Year Affirmations
Text me your thoughts/questionsHello Magical Human & welcome to 2026! join me for the first affirmation practice of the year.enjoy as I guide you through a gentle affirmation practice to welcome…
357 ~ Meditation To Welcome New Energy
Text me your thoughts/questionsfind a quiet place to sit & relax...enjoy as I guide you through a calm, embodied meditation that moves through sensory grounding & breath, body scan, thought…
356 ~ How to Protect Your Mind in 2026
Text me your thoughts/questionsyour mind is a place to protect... 🧚🏼nourish your mental peace by saying NO to these things in 2026... perhaps make it part of your new years resolution.it is time to…
355 ~ Closing 2025 With Gratitude, Clarity, And Peace
Text me your thoughts/questionsan episode MADE to let go & move on from 2025 with clarity & peace 🧚🏼2025 was a tough year for many of us... the year of the snake, it was a challenging year of…
354 ~ Believe in Yourself
Text me your thoughts/questionsYour belief shapes your journey 🪬this episode asks you to reflect on your believes. HOW are those beliefs influencing your life?Go & book your 1:1 75 minute…
353 ~ 10 things you might be doing wrong...
Text me your thoughts/questionsI am not saying we are doing EVERYTHING wrong...but sometimes when I am reflecting on life, I don't understand why we are doing a LOT of what we are doingnothing…
352 ~ Chakra Series 2025: Crown Chakra (The Awakening)
Text me your thoughts/questionsHello Magical Human & welcome back to Madison Mindset the Podcast 🌲Join us as we dive deep into all things Crown Chakra 🪞episode overview:• the crown chakra sits at…
351 ~ Anxiety Warns, Abundance Leads: Build A Better Inner Dialogue
Text me your thoughts/questionsHello Magical Human & welcome back to Madison Mindset the Podcast xIn this episode, explore how to turn anxious thoughts into abundant ones by keeping the same…
Frequently Asked Questions
Nature Hold Me has published 401 episodes since March 2021, covering topics in Alternative Health, Health & Fitness.
Nature Hold Me is currently moderate with new episodes weekly. Average episode length is 23m.
Sign up on Grep.FM to access contact details for Nature Hold Me, including email and social media links.
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