Episodes 100
Avg. Duration 10m
Activity Dormant
Since Apr 2023
Latest Episode Apr 2025

Publishing Details

Schedule
Weekly
Format
Episodic
Hosting
anchor.fm

Contact & Outreach

About This Podcast

Hey guys! I have started this podcast keeping in mind that there are a lot of people my age around me and probably elsewhere who have a lot of burning questions about a wide variety of lifestyle based topics. Through this cast I would love to share a lot of my experiences while nerding out on scientific facts to lead a healthier, more balanced life. I hope you guys enjoy it!😉 P.S: No matter who you are, a student or someone with a job, just take a step back, relax and enjoy the show.🚀

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Recent Episodes

S1E100 100 Things I’ve Learned from 100 Episodes (and Why You Should Care)

Apr 26, 2025 7m

In today's 100th episode special, I talk about the life-changing impact this podcast has had on me. A huge thank you to all you awesome listeners out there! I hope you guys enjoy.😁If you would like…

S1E99 Micro habits for Maximum Impact: Small Daily Changes That Compound Over Time

Apr 19, 2025 9m

Today’s episode is a discussion on the importance of micro habits and why they are so under estimated. I hope you guys enjoy.😉If you would like to contact me in case of any queries or want to suggest…

S1E98 Blue Zones Unpacked: What the Longest-Living People Do Differently

Apr 12, 2025 11m

In today's episode, I discuss actionable tips to live a long, healthy and happy life. And it’s not as hard as you think.😉 I really hope you guys find this helpful! 😁If you would like to contact me in…

S1E97 Why Your 30-Year-Old Self Determines Your 80-Year-Old Future

Apr 05, 2025 11m

Today’s episode is a bit of an eye opener to a lot of us on why we need to start taking care of our health right now. Let's make our future selves proud together!😎If you would like to contact me in…

S1E96 The ‘No Complaining’ Experiment—Are You Brave Enough to Try?

Mar 29, 2025 10m

In today's episode, I discuss actionable steps to live happier lives just by stopping ourselves from complaining! I also talk about the 24 hour no-complaint challenge. I hope you guys find it useful.…

S1E95 The Glow-Up Guide to Defining Your Own Success

Mar 22, 2025 13m

In today's episode, I discuss how you can define success for yourself and why it’s so important to do that. This is something I wish I knew earlier. I think this just might be your sigh of relief. I…

S1E90 Hustle Hard, Rest Smart: The Balancing Act You Can’t Ignore

Mar 15, 2025 11m

In today's episode, I discuss about how to strategically hustle. How can we hustle toward our goal while unwinding and living life. I hope you guys find it useful.😁If you would like to contact me in…

S1E93 Unapologetically You: The Power of Self-Worth

Mar 08, 2025 11m

In today's episode, I talk about the importance of self-worth. It's a sort of motivation/ appreciation type of episode. I hope you guys love it!😁If you would like to contact me in case of any queries…

S1E92 Study Like You Mean It: Tailored Strategies for Every Learner Type

Mar 01, 2025 9m

In today's episode, I discuss the types of learners we all are and how you can tailor study methods to your learning style. I hope you guys find it useful.😁 If you would like to contact me in case of…

S1E91 Stories That Shape Us: The Underrated Power of Fiction in Daily Life

Feb 22, 2025 11m

In today's episode, I talk about the life-changing importance of reading fiction. 🤔 I hope you guys find it useful.😁 If you would like to contact me in case of any queries or want to suggest any…

S1E90 Letting Go to Level Up: Exploring Mel Robbins’ 'Let Them' Theory

Feb 15, 2025 9m

In today's episode, I talk about the “Let Them Theory” and how it has revolutionized the way I approach annoying people and relationships in general. I hope you guys find it useful.😁 If you would…

S1E89 The Power of Presence: Why Being Here and Now Matters

Feb 08, 2025 9m

In today's episode, I talk about why being more present in the moment is so important! I also discuss actionable steps to do just that. I hope you guys find it useful. 😀 If you would like to contact…

S1E88 Dopamine-Driven Focus: The Key to Motivation and Extended Attention

Feb 01, 2025 11m

In today's episode, I discuss actionable steps to take back control of our motivation i.e. our dopamine levels. I hope you guys find it useful.😁 If you would like to contact me in case of any queries…

S1E87 Flow, Focus, and Dopamine: The Neuroscience of Staying Engaged

Jan 25, 2025 9m

In today's episode, I talk about the Neuroscience of staying focused. 🤔 I hope you guys find it useful.😁 Stay tuned for my next episode, where I discuss actionable steps achieve infinite focus and be…

S1E87 Muscle Growth Made Simple: The Power of Progressive Overload

Jan 18, 2025 9m

In today's episode, I talk about the importance of progressive overload and why it’s imperative that we incorporate it into our workouts. I hope you find it insightful!😀 If you would like to contact…

S1E85 The Key to Stronger Workouts: How to Engage Your Muscles Step-by-Step

Jan 11, 2025 9m

In today's episode, I talk about how you can engage your muscles and why it’s so beneficial. I hope you guys find it useful.😁 If you would like to contact me in case of any queries or want to suggest…

S1E84 From Science to Practice: Unlocking the Power of the World’s Greatest Stretch

Jan 04, 2025 11m

In today's episode, I deep dive into the science of the "World's Greatest Stretch" and actionable steps to integrate it into your everyday routine. I hope you guys find it useful.😁 If you would like…

S1E83 Unwrapped: Reflecting on a Year of Podcasting (New Year's Special)

Dec 28, 2024 8m

In today's episode, I talk about how podcasting has changed my life and how creating content online can change yours too! I hope you guys find it useful.😁 If you would like to contact me in case of…

S1E82 Don’t rush the process, Trust the process: Actionable Steps to Deal with Burnout

Dec 21, 2024 11m

Today’s episode is a self-reflection on my experience of burnout. I discuss simple mindset shifts we can implement right away to get out of a slump. I hope you guys find it useful.😉 If you would like…

S1E81 Tracking Your VO2 Max: A Step-by-Step Guide to Staying Accountable

Dec 14, 2024 10m

In today's episode as a continuation of the previous episode, I talk about how we can measure our VO2 max. I hope you guys find it useful.😁 If you would like to contact me in case of any queries or…

Frequently Asked Questions

How many episodes does Nerdcast have?

Nerdcast has published 100 episodes since April 2023, covering topics in Education, How To.

Is Nerdcast still active?

Nerdcast is currently dormant with new episodes weekly. Average episode length is 10m.

How do I contact Nerdcast for sponsorship or guest appearances?

Sign up on Grep.FM to access contact details for Nerdcast, including email and social media links.

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