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About This Podcast
No Filter, No Apologies is a podcast for women who want honest conversations about work, leadership, and ambition without the corporate polish. We share real stories, hard truths, and practical guidance to help women move forward with clarity and confidence.
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Recent Episodes
Episode 9 - Periods, Pregnancy & Perimenopause: Navigating Work in a Female Body
Send a textIn this episode of No Filter, No Apologies, Katy and Rebecca have an honest, unfiltered conversation about what it really means to build a career in a female body.From periods and chronic…
Episode 8 - Women Who Shaped Us: Building Your Circle Before Women's History Month
Send a textWomen’s History Month starts next week, and we wanted to start the conversation early. March often focuses on celebrating women in the past, but we also want to spotlight women making an…
S1E7 Episode 7 - When Being Good at Your Job Becomes a Career Trap
Send a textMany professional women experience burnout in corporate America because they are capable, reliable, and willing to step up.In this episode of No Filter, No Apologies, Katy and Rebecca…
S1E6 Episode 6 - No Filter Origins: How We Became These Women
Send a textYou asked, so we delivered.In this episode, Katy and Rebecca flip the script and interview each other so you can finally get the full backstory: how their careers crossed four times over…
S1E5 Episode 5 - The Cost of Shrinking
Send a textWomen shrink at work long before they realize they’re doing it. It shows up in the automatic apology, the softened email, the over-explaining, the meeting where you take up less space than…
Episode 4: When Corporate Language Sounds Right and Fails Women
Send a textCorporate language has evolved. The outcomes for women often have not.In this episode, we unpack the gap between what organizations say and how power actually functions inside them. From…
S1E3 Episode 3 - The Identity Trap
Send a textEpisode 3: The Identity Trap (and the “Work Mask” We Slide Into)People love to talk about imposter syndrome, but women are dealing with something else too: the identity trap.In this…
S1E2 Episode 2 - Burn the Rulebook: 3 Corporate Rules Women Need to Stop Following
Send a textWomen are given a completely different set of career rules, and a lot of them are designed to keep us quiet, grateful, and replaceable.In Episode 2, we call out three of the biggest…
S1E1 Episode 1 - Women Bringing Women Along
Send a textIn this episode, we talk about one of the most uncomfortable and important truths in women’s careers.Why women are often positioned as competition instead of collaborators.We unpack the…
Frequently Asked Questions
NO FILTER NO APOLOGIES has published 9 episodes since January 2026, covering topics in Business, Careers.
NO FILTER NO APOLOGIES is currently highly active with new episodes weekly. Average episode length is 34m.
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