(no longer) legally detained
Hannah Whitfield
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Care without Conditions
The conversation delves into the mission of Emotion Dysregulation in Autism (EDA), the concept of care without conditions, finding identity outside of illness, the realization of self-worth, and…
S4E2 Breaking Free: A Journey of Self-Acceptance
In this episode, Hannah reflects on her journey of self-acceptance and empowerment after her experiences in psychiatric care. She discusses the importance of navigating validation, embracing…
S4E1 Embracing Authenticity on World Mental Health Day
In this episode of No Longer Legally Detained, Hannah reflects on her journey since the last podcast, sharing insights on personal growth, the importance of mental health, and the challenges of…
S3E7 Not Too Much, Not Too Little - Just Too Real for Them
Gentle content note: themes of exclusion, empowerment, and navigating being misunderstood.They tell you you're amazing. Then treat you like you're a problem.They say you’re “included.” But only if…
S3E6 Hot Girl Summer… But Make It Trauma-Informed
June was hot, chaotic, and a little bit traumatic — so basically, just another chapter in the memoir. In this episode, I sweat through some heat intolerance stories (literally), spill the tea on…
S3E4 The Importance of Authenticity in Recovery
In this episode of No Longer Legally Detained, Hannah discusses her experiences navigating life after the psych ward, emphasizing the importance of authenticity, understanding one's own journey, and…
S3E4 ADHD- Beyond the Stereotypes
In this episode, I’m opening up about my personal journey with ADHD - the struggles, the breakthroughs, and the long road to understanding my neurodivergent brain.I talk about what it’s really like…
S3E3 Pineapple: A Safe Word for When My Nervous System Thinks You Hate Me
What if one word could stop a spiral, soothe a trauma response, or reassure your overthinking brain that you’re not being rejected? In this episode of No Longer Legally Detained, we unpack the power…
S3E2 Community When You’ve Been Hurt by People: Living with Complex PTSD
This Mental Health Awareness Week, host Hannah shares a raw and powerful reflection on Complex PTSD and the complicated relationship between trauma and community. From the pain of relational wounds…
S3E1 Life After the Psych Ward: What Now? RELAUNCH
Hello friends, she is back (again!)- thank you so much for baring with me as I took my time in coming back as usual! Welcome to No Longer Legally Detained- The Podcast about Life after the Psych…
It’s over???
Monday Mornings with Millie and (no longer) Legally Detained are breaking up 🫣👀We’re breaking up 💔Sometimes even the best relationships may end…Listen to find out more 🌅 sunsets are proof that…
Self Advocacy
This week we are diving into such an important topic - self advocacy. From career, to disability, to family and friends advocating for yourself can be such a tricky thing to navigate so we’ve put…
Would You Rather?
This weeks episode - would you rather? We’re keeping it fun this week with a little game of would you rather. In the current climate it’s easy to be feeling a little bit overwhelmed so step into a…
Opening up about Mental Health
This week we continue to take on the heavy hitting subjects, taking on the topic of opening up about your mental health. We know how hard it can be to reach out for help proffessionally or even to a…
Let’s talk body talk
CW- eating disorders This week we’re diving into a topic that haunts us all - weight and body talk. No matter how hard you may try to block it out societies obsession with our bodies is inescapable.…
Drama School Adjustments
We’re going back to our roots and back in time this week as we discuss adjusting to drama school and what we were looking for when making this big decision in this episode that was recorded in…
New Year, Another Social Construct
Content Warning: This episode discusses sensitive topics, including suicidal thoughts, self-harm, and eating disorders. If you or someone you know is struggling, please reach out to a trusted person…
Millie’s New Year Guide
‘Millie’s New Year Guide’ In this weeks first new years special Millie is flying solo and taking us through her new years. From resolutions to new years nights out Millie is taking us through her…
Things will be better when…
CW does have talk about eating disordersAs the goal making, better-me season quickly approaches (if it’s not already upon us) we take some time to discuss the idea that we will only be happy once we…
Navigating Christmas
This week on the podcast I’m bringing you a one off Christmas special. Focusing on all things navigating the holiday season; from my own experiences as a neurodivergent with an eating disorder and…
Frequently Asked Questions
(no longer) legally detained has published 47 episodes since May 2024, covering topics in Personal Journals, Society & Culture.
(no longer) legally detained is currently sporadic with new episodes weekly. Average episode length is 28m.
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