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S4E24 4.24. The Diamond Episode
Delayed but still diamond! The Diamond League results in Sweden and Norway were the centerpiece of this episode, but it has so much more! Des at Harvard Business School. Colt at Brooks PR. Travel…
S4E23 4.23. High Standards
Do you see what we did there? Maybe not... This episode begins with Kara detailing her impromptu, "red-eye" drive to Minnesota, and the sleepy aftermath. Then, you get a proper pet update with fun…
S4E22 4.22. Real Track Talk
Yes, there was that other gimmicky meet this weekend, but we don't have time for that. There is real track to talk about it after all! Outdoor track is *finally* in swing, and there are some great…
S4E21 4.21. The Hate Mail Episode
Cue the comments section. We think this one is going to get a lot of attention - good and bad. It was a slower-news, running week, so there were a lot of angry runners arguing on social media about…
S4E20 4.20. The Colt and Cocodona Episode
1KG was a one hit wonder, Colt is going to state, and Rachel and Courtney are serious badasses. This episode is just a fun one, as usual. Kara gives a masterclass on parenting a young athlete while…
S4E19 4.19. The Marathon des Sables Recap
This is the episode you have been waiting for! Des gives us all of the incredible (and sometimes gory) details of her podium finish at the Marathon des Sables through the Sahara. From the hectic…
S4E18 4.18. Freshy Fresh for London 2026!
It's been a crazy three weeks for Des and Kara, and now they are happy to be home and sleeping in their own beds with their Lagoon pillows. In this episode, they recap all that was the London…
S4E17 4.17. Live from London with Cynthia Erivo!
From Boston to London Des and Kara are live again, this time with very special guests! In this intimate conversation, Cynthia Erivo shares her journey into distance running, how she balances marathon…
S14E16 4.16. Freshy Fresh from Boston 2026!
Hot off the presses... it's another freshy fresh from Des and Kara. This was recorded just a few hours after Des ran 2:35 from the main field, and Kara finished commentating the world feed. So... the…
S4E15 4.15. Live from Boston 2026!
"I may not be elite, but I will always be VIP." - Des Linden That quote alone should be enough to suck you into this one. What a night in Boston! Over 1,000 of you packed into the Berklee Performance…
S4E14 4.14. The Boston Preview Episode
This episode was recorded on March 30th before Des left for Morocco. She is now in her 4th stage of the Marathon de Sables and absolutely crushing it across the Sahara. You can check the live results…
S4E13 4.13. The Dropped Episode
Cue the latest running controversy because it had been a few weeks. But first (!), Kara and Des update you on their lives including the latest race from Colt, and of course, Des's final preparation…
S4E12 4.12. The Cosmo Episode
We missed you last week as Kara was on vacation, and the internets weren't cooperating for a recording session. So... we are back this week with a longer episode to catch up on all the latest in life…
S4E11 4.11. The Running Drama Episode
The running community was up in arms this past week over so many things, so naturally Des and Kara must talk about it! Yes, they get to the positive aftermath of the Atlanta kerfluffle, and then they…
S4E10 4.10. Disney, US Indoors, and the Atlanta Kerfuffle
New sponsor alert! New sponsor alert... see the offer link below for ButcherBox! Wow... what a crazy weekend of running news and results! We start with Des's secret race as she ran the Disney…
S4E9 4.9. The Olympics Withdrawal Episode
The Olympics are over and Des and Kara are going through withdrawal like so many of you. Fortunately, we have some fun running news to keep us occupied and to ease the pain... After the usual life…
S4E8 4.8. Des's First Trail Ultra
Your 50K world record holder - Des Linden - is now an ultra trail marathoner, and you get the full breakdown here first! After a little catch-up time, Des and Kara go deep on the results from the…
S4E7 4.7. The Winter Olympics Episode
The Winter Olympics are ON and Des and Kara have the fever for it. In this episode, they talk about two controversies from the Games so far and give you a preview of the athletes/events they are…
S4E6 4.6. The Millrose Recap
This is about the Millrose Games, but it's also not about the Millrose Games. We promise you are going to love it. As usual, they start with some life updates including an update on Des's training…
S4E5 4.5. The Brooks HQ Episode
This episode is a fun one because it contains a big announcement about the future of of the pod. Spoiler alert... Brooks is involved (if the episode title didn't give it away). Drum roll please... …
Frequently Asked Questions
Nobody Asked Us with Des & Kara has published 138 episodes since January 2023, covering topics in Running, Sports.
Nobody Asked Us with Des & Kara is currently highly active with new episodes weekly. Average episode length is 1h 4m.
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