Not Overthinking
Ali & Taimur Abdaal
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Life Updates and Personal Milestones
In this episode we catch up on life with a few big updates about the kids and what we’re learning as parents. We chat about the projects we’re working on at the moment, how we think about…
Taimur Discovers the Value of History
This week, we dive into the world of history, why it matters, how it shapes our understanding of society, and why ignoring it can be a mistake. Taimur shares how he went from not caring much about…
Dad Life + Healthy Habits
This week, we’re talking about the early stages of parenthood and all the chaos that comes with it. Taimur shares what it’s really like dealing with sleep deprivation, and we chat about why daily…
Exploring the Meaning of Work
In this episode of Not Overthinking, Ali and Taimur sit down with Derek Sivers to explore the journey of entrepreneurship, the concept of 'enough', and the role of money in happiness. Together, they…
The Motivation to Grind
In this episode of Not Overthinking, Ali and Taimur dive into motivation, ambition, and the search for meaning in work and life. They chat about balancing personal fulfilment with financial success,…
Ali’s having a baby + Taimur sells his company
In this episode of Not Overthinking, we discuss our morning routines, the excitement surrounding new book releases, and significant life updates, including Ali's upcoming fatherhood. We delve into…
Exclusive: Taimur Becomes a Father
In this episode of Not Overthinking, Taimur shares his recent experience of becoming a father, discussing the challenges and joys of the early days of parenting. He reflects on his role as a husband…
Lost in Ideology with Prof. Jason Blakely - Not Overthinking 🎙️
In this episode of "Not Overthinking," Taimur and Professor Jason Blakely dive into what ideology means and why it’s a big part of modern life. They talk about the limits of data in politics and how…
Productivity Guilt and Hustle Culture - Not Overthinking
In this episode of "Not Overthinking," together with Mags, we explore the complexities of work-life balance, the pressures of productivity, and the cultural narratives surrounding success. We discuss…
Marriage, Burning Man and Life Updates
In this episode of "Not Overthinking," we cover a range of recent experiences and future plans. Ali talks about his recent marriage, honeymoon in Costa Rica, and his time at Burning Man, where he…
Slop for the Algorithm - a Walking Podcast
In this episode, Taim and I discuss health updates, workout plans, protein tracking, the impact of my book, creating original content, and the challenges of tailoring content to algorithms. We also…
The Correct Way to be Human
In this episode, we explore the insights from a DEXA scan, the benefits of walking, and the development of VoicePal software. Ali talks about tweaking his exercise routine and diet, while Taimur…
Decoding Political Science and Ideology with Jason Blakely
In this episode, we chat with Jason Blakely, an associate professor of political science, discussing a range of topics related to political science, ideology, and the role of science in society.…
Navigating Work During Illness
SummaryIn this episode, Ali and Taimur delve into a range of personal and professional topics. Taimur shares his recent experience with contracting COVID-19 for the first time, discussing the…
Taimur's New Startup Idea
SummaryIn this episode, Ali and Taimur catch up and discuss various topics. They introduce a calendar widget that allows users to provide feedback on meetings. They also discuss the value of…
Catching Up and Talking Podcasts
In this episode, we talk about other podcasts and the future of the Deep Dive with Ali Abdaal podcast. Enjoy xx
Why did we stop posting?
In this episode, we talk about the last five-or-so months of not posting any podcast episodes. Enjoy xx
What does Taimur actually do?
In this episode, we catch up (and firmly put all the book highlight reading behind us). Merry Christmas! Enjoy xx
Why Love Hurts - Part 3
In this episode, we carry on our discussion of the book 'Why Love Hurts' once more. Enjoy xx
Why Love Hurts - Part 2
In this episode, we continue our discussion of the book “Why Love Hurts” by Eva Illouz. Enjoy xx
Frequently Asked Questions
Not Overthinking has published 159 episodes since March 2019, covering topics in Business, Society & Culture.
Not Overthinking is currently dormant with new episodes weekly. Average episode length is 56m.
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