Episodes 23
Avg. Duration 27m
Activity Declining
Apple Rating 5.0 (7)
Since Jan 2025
Latest Episode Jan 2026

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Has Video

Publishing Details

Schedule
Every 2 Weeks
Format
Episodic
Consistency
15%
Hosting
feeds.zencastr.com

Contact & Outreach

About This Podcast

July of 2024 marked the month our world was shattered. Our hero (dad) was diagnosed with Glioblastoma, a grade IV brain cancer. 

Our therapists told us to write down our feelings, but we got bored of that, so now we've decided to live out loud. Tune in (or don't) as we talk about life, death, family, love, things that matter and things that don't, all while constantly trying to find the funny moments in our struggle to play the hand we've been dealt. 

At its best, we hope this helps someone else who's hurting; at its worst, at least it's helping us.

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Recent Episodes

S2E3 S2E4: We are SO (attempting to be) Back

Jan 14, 2026 25m

A quick little post-holiday pod about the gravity of the holidays and how time together is our favorite thing, but it also comes with a lot of heavy feelings.

S2E3 S2E3: Coping & Moping

Nov 12, 2025 24m

In this un-editided episode, we dig deeper into the notion of coping: how coping is defined and categorized, what coping looks like for us at this stage, and how effective (or ineffective) our…

S2E2 S2E2: Running it back with DMG

Oct 28, 2025 27m

Our patriarch, main character, and specialist guest makes his season 2 debut. Tune in for a bit of our dad’s candid pov on the summer, current status, and making the most of everything we’ve got.

S2E1 S2E1: Sorry for the Wait

Oct 14, 2025 20m

Kicking off another season of Not Us with summer updates, stable scans (!), and more of your regular scheduled yapping. We took a hiatus, but realized we missed having these conversations with…

S1E18 E18: Back With BHG

Jul 18, 2025 25m

A few things have changed since we recorded this, and we’ll be back with a new update in our next episode, but this episode gives you another glance into the life of our mom, the primary care giver.…

S1E17 E17: West Coast Check In

Jul 02, 2025 28m

Return of the middle sister aka editor aka LA girly! In this episode we’re reunited back in Boston. We discuss our dad’s recent surgery, the positives and negatives of distance, and how lucky we are…

S1E17 E17: West Coast Check In

Jul 01, 2025 28m

Return of the middle sister aka editor aka LA girly! In this episode we’re reunited back in Boston. We discuss our dad’s recent surgery, the positives and negatives of distance, and how lucky we are…

S1E16 E16: Role Reversal

Jun 12, 2025 27m

We are back with another episode, this time discussing the nuances of our family dynamics and individual relationships with our mom, our dad, and each other. We break down the moments of realizing…

S1E15 E15: Advocacy, Fundraising, and Rambling

May 21, 2025 30m

Annnnd we’re back with another episode! This time we dive into all things advocacy around brain cancer. We highlight the incredible things our superhuman mom is doing as an advocate and caretaker,…

S1E14 E14: Is it BC or DG?

Apr 30, 2025 29m

In this week’s episode, we play a game created by the man himself: is it brain cancer, or is it just Doug being Doug?Off the coattails of a hilarious accident in an NYC hotel room, we discuss and…

S1E13 E13: The One Year Mark

Apr 17, 2025 26m

In this episode - a year since our dad’s initial accident - we reflect on what has for sure been our most challenging 365 days ever. We check in with one an other, check in on our minds and our…

S1E12 E12: highs, lows, and everything in between

Apr 02, 2025 37m

In this episode, we talk about the struggle of navigating and processing feelings — good, bad, and ugly. Tune in as we discuss our tumultuous rollercoaster ride, while constantly reminding ourselves…

S1E11 E11: A Discussion About (Mostly) Medical Marijuana

Mar 19, 2025 26m

In this episode everyone's favorite guest joins us in a conversation about marijuana – the medical benefits, the recreational risks, and the recent breakthroughs in specific strains of marijuana used…

S1E10 E10: POV of a Partner

Mar 05, 2025 40m

Navigating terminal illness is difficult for everyone involved. In this episode, we bring on Emma’s husband Will. He shares insight into his perspective as not only a partner, but a true part of the…

S1E9 E09: Late Night Date

Feb 26, 2025 18m

A break in your regular scheduled programming… today’s “episode” is short, light, and for sure a little strange. Enjoy our late-night speed date with each other because we forgot to record a serious…

S1E8 E08: Us and Dad, Again

Feb 19, 2025 36m

On this episode, we bring back our favorite guy (by popular demand). Our Dad gives us an overall health update, adds insight into his new normal, and gives general thoughts on what helps and what…

S1E7 E07: Date With Dad, Part 1

Feb 12, 2025 26m

This is the first of what we hope to be a series we’ll mix into our episodes: sitting down for “speed dating” questions with our Dad.Some of the questions pertain to brain cancer, many are broad…

S1E6 E06: The Notion of Pre Grief

Feb 05, 2025 37m

In this episode, we unpack the notion of "pre-grieving"; what it is, our feelings and anxieties around it, and how we're working on trying to stay present while our minds constantly wander towards…

S1E5 E05: Besties, Birth Order, and Nipping it in the Bud

Jan 29, 2025 23m

This episode formally introduces our middle sister, Lucy! All three Gladstone Girls band together to reminisce on childhood, dive into nuances surrounding mental health and birth order, and reflect…

S1E4 E04: The Smoots Bridge, The Pied Piper, and Way Too Many Ladles

Jan 29, 2025 29m

In this episode, we take things tropical - our Mom joins us in Turks and Caicos (please excuse the shitty audio, but please embrace our tans….) Our mom’s incredible wisdom, perspective, and…

Frequently Asked Questions

How many episodes does Not Us have?

Not Us has published 23 episodes since January 2025, covering topics in Comedy, Education.

Is Not Us still active?

Not Us is currently declining with new episodes every 2 weeks. Average episode length is 27m.

How do I contact Not Us for sponsorship or guest appearances?

Sign up on Grep.FM to access contact details for Not Us, including email and social media links.

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