Nothing much happens: bedtime stories to help you sleep

Nothing much happens: bedtime stories to help you sleep

Wellness Loud

Episodes 486
Avg. Duration 33m
Activity Highly Active
Apple Rating 4.7 (10,034)
Since Apr 2018
Latest Episode Jun 2026

Outreach Signals

Open to Sponsors

Publishing Details

Schedule
Every Few Days
Format
Episodic
Consistency
80%
Hosting
feeds.megaphone.fm

Contact & Outreach

About This Podcast

Can’t sleep? You’re not alone—and there’s help. Nothing Much Happens is a bedtime story podcast beloved by millions. Yoga and meditation teacher Kathryn Nicolai tells soothing, cozy stories where—just as the title says—nothing much happens. That’s the magic. Instead of spiraling thoughts or anxious scrolling, you’ll be gently guided to a calm, comfortable place. Each episode is read twice, with a slower second telling to ease you into rest. Trusted by listeners for over seven years and streamed more than 180 million times, it’s a ritual of safety, comfort, and sleep. Subscribe to our ⁠⁠Premium channel.⁠⁠ The first month is on us. 💙 Find our bestselling book Nothing Much Happens in over 20 languages worldwide.

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Recent Episodes

S17E47 W-A-L-K (Encore)

Jun 11, 2026 32m

Pre-register for the new Nothing Much Happens App here. Originally Aired: June 16, 2025 (Season 15, Episode 48) Our story tonight is called W-A-L-K, and it’s a story about a little brown dog and his…

S17E46 The Gardener's Arms

Jun 08, 2026 35m

Our story tonight is called The Gardener’s Arms, and it’s a story about a developing friendship at the Inn by the lake. It’s also about sunrise and suspenders, peonies and paddling in the shallows,…

S17E45 Paddling on the Canal (Encore)

Jun 04, 2026 39m

Pre-register for the new Nothing Much Happens App here. Originally Aired: June 24, 2024 (Season 14, Episode 7) Our story tonight is called Paddling on the Canal, and it’s a story about a quiet…

S17E44 Piano Piano

Jun 01, 2026 29m

Our story tonight is called Piano, Piano, and it’s a story about replacing rush with something more settled and helpful. It’s also about a walk and a watering can, a dishcloth and a deep breath, and…

S17E43 Petrichor (Encore)

May 28, 2026 35m

Originally Aired: May 15th, 2022 (Season 9, Episode 2)   Our story tonight is called Petrichor, and it’s a story about things getting greener as the spring rain falls. It’s also about a record player…

S17E42 A Concert in the Park

May 25, 2026 35m

Our story tonight is called A Concert in the Park, and it’s a story about a warm evening spent enjoying live music. It’s also about tiger lilies and elephant ears, stone benches and sneakers, and the…

S17E41 The Lilac Booth, Part 2 (Encore)

May 21, 2026 30m

Originally Aired: May 5, 2025 (Season 15, Episode 36) Our story tonight is called The Lilac Booth, Part Two, and it’s a story about a lovely spring day at the farmer’s market and the sweet smell of a…

S17E40 The Garden Center (or, The Left-Handed Snail)

May 18, 2026 39m

Our story tonight is called The Garden Center, or, The Left-Handed Snail, and it’s a story about a quiet corner of the plant nursery where a slow moving community is coming together. It’s also about…

S17E39 The Lilac Booth, Part 1 (Encore)

May 14, 2026 36m

Originally aired April 28, 2025 (Season 15, Episode 34) Our story tonight is called The Lilac Booth, Part 1, and it’s a story about a Spring morning at a familiar farm house. It’s also about…

S17E38 Slightly More Happens - May Mischief

May 11, 2026 1h 24m

Our stories tonight feature a fan favorite character who has been known to get up to some gentle floral-related trouble. We’ll come along for a lilac heist in the countryside, then spend some time…

S17E37 A Month of Sundays (Encore)

May 07, 2026 28m

Originally Aired May 13, 2024 (Season 13, Episode 39) Our story tonight is called A Month of Sundays, and it’s a story about finding a way to make time for rest and enjoyment. It’s also about a tin…

S17E36 The Wind Phone

May 04, 2026 33m

Our story tonight is called The Wind Phone, and it’s a story about a gentle way to say what’s heavy on your heart. It’s also about wood chips and lilacs, a private spot protected by trees, and…

S17E35 Tiny House (Encore)

Apr 30, 2026 32m

Originally aired April 14, 2025 (Season 15, Episode 30) Our story tonight is called Tiny House, and it’s a story about a snug small space to relax in. It’s also about impatiens for the flower bed,…

S17E34 April Showers

Apr 27, 2026 33m

Our story tonight is called April Showers, and it’s a story about a cloudy day spent window shopping in the village. It’s also about the lovely sound the point of an umbrella makes against…

S17E33 The Tulip Farm (Encore)

Apr 23, 2026 37m

Originally Aired: April 18th, 2021 (Season 7 Episode 8) Our story tonight is called The Tulip Farm, and it’s a story about a bright spring day among beds of flowers. It’s also about a gift left at…

S17E32 Late at the Library

Apr 20, 2026 34m

Our story tonight is called Late at the Library, and it’s a story about an evening of study in a quiet spot. It’s also about pens and pencils, a story told on a felt board, hushed footsteps through…

S17E31 First Mow of the Year (Encore)

Apr 16, 2026 34m

Originally aired April 29, 2024 (Season 13, Episode 35) Our story tonight is called First Mow of the Year, and it’s a story about a day of yard work as spring arrives in full. It’s also about…

S17E30 Slightly More Happens - April Adventures

Apr 13, 2026 1h 17m

Our stories tonight carry us into the bright days of Spring, with stories about time spent in gardens and neighborhood streets, enjoyable chores and small adventures, seeds and shovels, and the joy…

S17E29 Piano Lessons (Encore)

Apr 09, 2026 31m

Originally aired April 15, 2024 (Season 13, Episode 31) Our story tonight is called Piano Lessons, and it’s a story about a well-loved upright piano and the boy who plays it. It’s also about a little…

S17E28 Connect the Dots

Apr 06, 2026 33m

Our story tonight is called Connect the Dots, and it’s a story about a moment carved out of the afternoon and a method to reorder a busy mind. It’s also about raindrops and a birdbath, a clear spot…

Frequently Asked Questions

How many episodes does Nothing much happens: bedtime stories to help you sleep have?

Nothing much happens: bedtime stories to help you sleep has published 486 episodes since April 2018, covering topics in Fiction, Health & Fitness.

Is Nothing much happens: bedtime stories to help you sleep still active?

Nothing much happens: bedtime stories to help you sleep is currently highly active with new episodes every few days. Average episode length is 33m.

How do I contact Nothing much happens: bedtime stories to help you sleep for sponsorship or guest appearances?

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