O Lala! (In RVA)
Olivia, Liz, & Matt
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About This Podcast
A #RVA podcast.
Two blondes & Big Daddy interviewing RVA’s most interesting locals & making you laugh in the process! 🪩💖✨👯♀️🧔🏻♂️🎧
Through our upbeat and comedic episodes, we shine a spotlight and connect the many subcultures that exist within our city. You'll hear about the bar scene, fashion, local business, entrepreneurship, personal struggles, music, non-profits and much more!
Follow us on Instagram to see what we're up to @olala_RVA
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Recent Episodes
S4E2 Dropping Beats & Building Futures: Interview With DJ Chuck T 🎤 🎶 📚 🍎
On this episode of O Lala! In RVA, we sit down with the incredibly talented Chelsea McCoy, better known around RVA as DJ Chuck T. By day, Chelsea is a District Behavioral Specialist with Richmond…
S4E1 Love Shack Baby: The Story Behind Richmond’s Favorite Brunch Spot 🥞✨🩷🦄
Season 4 is officially underway, and we’re kicking things off with a guest who has poured her entire heart into Richmond’s brunch scene. This week, we sit down with the one and only Sarabeth — aka SB…
S3E24 Swingin’ Through RVA with Jay Brown 🎷✨ | S3 #24
This week’s episode is giving jazzy, dapper, and just a little unhinged (in the best way) 💅✨We’re joined by returning guest Jay Brown — bandleader, saxophonist, and the creative force behind Grace…
S3E23 She Kicks VA: Power, Pain & Becoming Unstoppable 🥊 | S3 #23
This episode is giving empowerment, vulnerability, AND a little unhinged fun 💅In honor of women's history month: we’re joined by the incredible Sarah Bonney, founder of She Kicks VA — a community…
S3E22 Nan & Kam from Sports Backers: Running RVA 🏃♀️ | S3 #22
This week we’re joined by Nan and Kam from Sports Backers, the Richmond nonprofit behind some of the city’s most iconic fitness events like the Monument Avenue 10K, Richmond Marathon, and Dominion…
S3E21 Chandeliers & Shot Skis: Inside RVA's Tobacco Co. with Erika ✨🪩⛷️ | S3 #21
This week we sit down with Erika — Sales & Marketing Manager at Tobacco Company, VCU marketing grad, Canva Queen, and full-time nightlife girly.She shares:How she went from corporate cold-calling…
S3E20 RVA Takes Flight with HOVA Flight Services ✈️ | S3 #20
This week, we’re joined by Keith Bryan, Richmond-area native, Navy veteran, licensed pilot, and President & Managing Partner of HOVA Flight Services RVA at Hanover County Airport. From fueling…
S3E19 A Spoonful of Peru: Inside PACHA Spoonables 🇵🇪🥄 | S3 #19
Happy New Year, besties 💖 We’re kicking off the year with an episode that’s equal parts sweet, inspiring, and very RVA.This week we sit down with Fabrizio & Ximena, the new owners of PACHA…
S3E18 Main Character Energy with Melanie Eaton Photography 📸 | S3 #18
It’s the final episode of the year and we’re going out sparkly, chaotic, and very on brand ✨ This week, we’re joined by the incredible Melanie Eaton (Helms), Richmond-based luxury fashion, boudoir,…
S3E17 Anchor Desk Secrets & Holiday Spirits with Juan Conde 🌲 | S3 #17
This week on O Lala in RVA, we’re sitting down with someone who truly helped shape how Richmond sees itself — Juan Conde. Journalist. Broadcaster. Community voice. Motorcycle enthusiast. And yes……
S3E16 Sketchy Business: Interview With RVA Caricature Artist Eric Vinyard 🎨 | S3 #16
Richmond’s favorite caricature artist, Eric Vineyard, joins O Lala! in RVA to spill all the messy, hilarious, and surprisingly heartfelt details of life as a traveling caricature artist. From…
S3E15 Gothic Glow-Up & Ghoulish Good Times with Author Cat Baab 🦇 | S3 #15
O Lala! (In RVA) gets spooky with a special Halloween edition featuring author and journalist Catherine Baab — whose book Poe for Your Problems turned Edgar Allan Poe into an unlikely self-help icon.…
S3E14 From Lawyer to Healer: Charles Inch 💡| S3 #14
O Lala! This week we’re joined by Charles Inch—a criminal trial lawyer turned nervous system strategist who’s showing us how the body really holds stress and how to reset it. From murder trials to…
S3E13 From South Africa to RVA: Deon’s Grayhaven Story 🍷 | S3 #13
This week we pop the cork on an unforgettable episode featuring Deon Abrams of Grayhaven Winery. From his wild days in South Africa (motorcycles, military escapades, and sneaking back into base…
S3E12 🎤 From MTV to Main Street: Noah O Gets Charged Up | S3 #12
In this episode of O Lala in RVA, we welcome Richmond legend and Filipino-American hip-hop artist Noah O. From his roots in California to becoming a central figure in RVA’s arts scene, Noah shares…
S3E11 Inside the Ring with RVA Kicks Club 🥊 | S3 #11
This week, we’re lacing up and leveling up! Coach MJ, founder of RVA Kicks Club (and our literal fitness savior), joins the pod to talk kickboxing, self-defense, and why getting punched might just…
S3E10 Fore the Girls: Golf, Glam & Grit with Leslie Marie Mosley ⛳ | S3 #10
We hit the green (and the glam) with Richmond powerhouse Leslie Marie Mosley—founder of Ladies Golf Too, host of American Dream TV, and certified vibe curator. She shares how she built a thriving,…
S3E9 From Watergate to The Hambiscuits: The Many Lives of Alan Pell Crawford 📰🎸 | S3 #9
This week on the pod: We sit down with true Renaissance man Alan Pell Crawford—author, journalist, private investigator, and founding member of The Hambiscuits. From writing for The Washington Post…
S3E8 Cuba to Richmond: An Immigrant's Journey 🇨🇺✈️🇺🇸 | S3 #8
This week, we chat with our friend Alejandro, a Cuban immigrant, about his incredible journey to Richmond, VA. He shares the hurdles of getting a US visa, the culture shock of abundance in America,…
S3E7 Roses, Thorns & 90s Throwbacks 🌹 | S3 #7
In this lively episode, Liz and Big Daddy sit down to share their "rose and thorn" moments from the past few weeks—celebrating the highs and unpacking the lows with their funny but honest takes. The…
Frequently Asked Questions
O Lala! (In RVA) has published 73 episodes since January 2023, covering topics in Comedy, Comedy Interviews.
O Lala! (In RVA) is currently highly active with new episodes monthly. Average episode length is 1h 3m.
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