Episodes 16
Avg. Duration 1h 21m
Activity Highly Active
Apple Rating 5.0 (1)
Since May 2025
Latest Episode Apr 2026

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Open to Sponsors

Publishing Details

Schedule
Every 2 Weeks
Format
Episodic
Consistency
65%
Hosting
anchor.fm

Contact & Outreach

About This Podcast

If you’ve ever felt stuck between who you are and who you want to be — or want real, grounded conversations about living intentionally — Oak Road Diaries meets you there. This podcast helps everyday people make sense of life’s big questions with honesty, humility, and heart. Presented by The Happy Atrium, Oak Road Diaries follows two brothers exploring the journey to lasting happiness through self-care, personal stories, and intentional living. Each episode features inspiring guests who share their unique experiences, daily practices, and insights into cultivating a fulfilling life. Along the way, listeners discover transformative products, services, and lifestyles that support well-being. Whether you’re seeking motivation, new perspectives, or practical self-care tips, Oak Road Diaries is your guide to creating happiness from the inside out.

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Recent Episodes

Episode 16 | Part 2 – Carolyne Faulkner — Finding Yourself Through Astrology

Apr 17, 2026 43m

How do we stay grounded in a world that feels increasingly uncertain?In Part 2, Carolyne Faulkner continues the conversation by exploring how astrology can help us navigate fear, media influence, and…

Episode 15 | Part 1 – Carolyne Faulkner — Why the World Feels Different Right Now

Apr 03, 2026 38m

What is really shifting in the world right now — and why does everything feel different?In Part 1, Carolyne Faulkner breaks down the energetic and astrological patterns shaping this moment in time.…

Episode 14 | Part 2 – Lily Sais on Building Peace From Within & Teaching Trust Over

Mar 20, 2026 54m

How do you move from personal anxiety recovery to building a global coaching community?In Part 2, Lily Sais shares the evolution of Peace From Within and how she transformed her lived experience with…

Episode 13 | Part 1 – Lily Sais on Anxiety, OCD & Thoughts That Feel Like Reality

Mar 06, 2026 50m

Struggling with anxiety, OCD, or intrusive thoughts that feel overwhelmingly real? In Part 1, Lily Sais shares her early experience navigating anxiety disorders and obsessive thinking — and what it…

Episode 12 | Dr. Rick Diamond – Self-Awareness and Responsibility (Part 2)

Feb 25, 2026 1h 4m

Awareness is where growth begins — but responsibility is where it becomes real.In Part 2 of this two-part conversation, Dr. Rick Diamond moves beyond insight and into application — exploring what it…

Episode 11 | Dr. Rick Diamond – Self-Awareness and Responsibility

Feb 06, 2026 57m

You can know what needs to change — and still feel stuck.In Part 1 of this two-part conversation, Dr. Rick Diamond explains why self-awareness and personal responsibility are the foundation for…

Episode 10 | Alana Mooi – Indigenous Food Wisdom & Regenerative Living (Part 2)

Jan 16, 2026 55m

What if healing our food systems could heal our connection to land, community, and culture?Growth isn’t a finish line — it’s an ongoing practice.In Part 2 of this conversation, Alana Mooi shares…

Episode 9 | Alana Mooi – Food Is Spiritual: Ancestral Wisdom, Cultural Identity & Intentional Eating (Part 1)

Jan 02, 2026 1h 5m

What if the way we eat could reconnect us to our history, culture, and body?Mindful living isn’t just a practice — it’s a choice we make every day. In this conversation, Alana Mooi shares how…

Episode 8 | Scott Tatum – Stop Running From Yourself!

Dec 05, 2025 2h 8m

What if the hardest person to face isn’t the world — it’s yourself? Explore healing, accountability, and self-worth.Healing isn’t linear — knowing what to change is only the first step.Scott Tatum…

Episode 7 | Vince Dickerson – Finding Stillness Through Breathwork

Nov 07, 2025 2h 15m

What if your breath could anchor you in presence and calm, no matter the chaos around you?Stillness doesn’t mean stopping — it means learning to meet life with presence.Vince Dickerson shares…

Episode 6 | Kritajna – Everyday Calm: Find Your Calm, One Breath at a Time

Oct 03, 2025 2h 13m

Can peace be a daily choice? Learn simple mindfulness and breathwork practices for everyday calm.You can crave calm — and still not know how to get it.Kritajna shares accessible breath and…

Episode 5 | Dr. Christian Conte – Keep Calm, Conte On!

Sep 05, 2025 1h 57m

How can emotional mastery help you handle stress, anger, and daily challenges with clarity?Peace isn’t the absence of emotion — it’s mastery of it.Dr. Christian Conte explains emotional regulation…

Episode 4 | Glenn Marsden – The Art of Being Imperfectly Perfect

Aug 01, 2025 1h 44m

What if embracing imperfection could unlock real confidence and mental wellness?You don’t have to be perfect to be whole.Glenn Marsden shares how authenticity and vulnerability lead to a more…

Episode 3 | Vernon Jackson – A Quiet Chair in a Loud World

Jul 04, 2025 48m

How can human connection, compassion, and presence anchor us in a noisy, chaotic world?Quiet isn’t absence — it’s presence in communion with others.Vernon Jackson explores how empathy and quiet…

Episode 2 | Carolyne Faulkner – Learn the Star Language

Jun 07, 2025 1h 48m

What if the stars could guide your growth and self-awareness? Discover practical insights from Dynamic Astrology™.Your inner language matters as much as your outer story. Carolyne Faulkner shares how…

Episode 1 | Dr. Lorraine Besser – The Psychologically Rich Life

May 01, 2025 1h 42m

Can a life be rich without being easy? Explore depth, meaning, and memorable moments in everyday living.You can know what needs to change — and still feel stuck.Dr. Lorraine Besser explains why…

Frequently Asked Questions

How many episodes does Oak Road Diaries have?

Oak Road Diaries has published 16 episodes since May 2025, covering topics in Society & Culture.

Is Oak Road Diaries still active?

Oak Road Diaries is currently highly active with new episodes every 2 weeks. Average episode length is 1h 21m.

How do I contact Oak Road Diaries for sponsorship or guest appearances?

Sign up on Grep.FM to access contact details for Oak Road Diaries, including email and social media links.

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