OCB Natural Edge

Sully

English Sports

Apple Podcasts Website RSS

Episodes 10

Avg. Duration 25m

Activity Highly Active

Apple Rating ★ 5.0 (3)

Since Feb 2026

Latest Episode Jun 2026

Publishing Details

Schedule

Weekly

Format

Episodic

Consistency

32%

Hosting

rss.buzzsprout.com

About This Podcast

A weekly feature on the world of Natural Bodybuilding and all things OCB!

Podcasting 2.0 Features

transcript

Explore Statistics

English Podcasts Report Sports Report English Sports Report

Recent Episodes

S1E10 Peaking for a show, are you sabotaging your efforts?

Jun 05, 2026 26m Transcript

Every competitor and coach has a peaking strategy, but is it sound and built on what works, or is it voodoo that can ruin your look on stage. This episode I but the myths and give it to you straight,…

S1E9 Episode 9 - Stop wasting your most important commodity

Apr 22, 2026 20m Transcript

Most people spend way too much time in contest prep where time could be better spent elsewhere. What is the right balance for you, listen and learn.

S1E8 Episode 8 - How to increase your contest prep effectiveness by 80%

Apr 08, 2026 21m Transcript

In this episode we cover the baseline diet, why it is a key to success and how to initiate the baseline. Also, is civil decency dead, or is it poised to make a comeback.

S1E7 Episode 7 - IRMS Explained: The Ultimate Truth-Teller in Natural Bodybuilding

Apr 02, 2026 31m Transcript

You’ve been flagged. Now what? In the world of elite natural bodybuilding, a "presumptive positive" urine screen is the ultimate nightmare. But is a high T/E ratio a sign of cheating, or just a sign…

S1E6 Episode 6 - Biohacking is Killing Your Gains: Why 1970s Recovery Still Wins in 2026

Mar 25, 2026 20m Transcript

2026 research is clear: timing is everything. If you're freezing your muscles right after a heavy session, you're blunting the very signal that tells them to grow. We're diving deep into the…

S1E5 Episode 5 - The End of the "Prescription Natty" Loophole (2026 OCB Update)

Mar 19, 2026 20m Transcript

In this debut episode of the Natural Edge "Tri-Set" series, we’re cutting through the noise of "Prescription Natties" and longevity clinics. For 40 years, the iron has been the ultimate equalizer,…

S1E4 Episode 4 - Stop Fighting Your Genetics: The Science of Somatotypes

Mar 10, 2026 27m Transcript

Are you training for the body you want, or the body you actually have? Most people fail because they’re following a blueprint that wasn’t drawn for their genetics.In today’s new episode, I’m breaking…

Episode 3 - The 74 billion supplement scam and the influencers behind it.

Mar 04, 2026 21m

In this episode we cover the supplement scams that are sucking your money, tainted supplements that can lead to a failed drug test, and where to go to get the real information on what works.

S1E2 E2 - What's new in the OCB for 2026

Feb 25, 2026 26m

This episode will cover the 2026 changes to drug testing and new competition rules. We meet some of our new contributors, cover the Steel City and talk about being a Pig.

S1E1 Episode 1 - The Cutting Edge, why stay Natural

Feb 25, 2026 35m

In this episode Sully interviews Cristen Brinson-Hughes, a recovered PED using champion female bodybuilder. Cristen leaves nothing behind I she covers the world of PED use in bodybuilding and the…

Frequently Asked Questions

How many episodes does OCB Natural Edge have?

OCB Natural Edge has published 10 episodes since February 2026, covering topics in Sports.

Is OCB Natural Edge still active?

OCB Natural Edge is currently highly active with new episodes weekly. Average episode length is 25m.