Episodes 85
Avg. Duration 32m
Activity Highly Active
Since Apr 2020
Latest Episode Feb 2026

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Schedule
Monthly
Format
Episodic
Hosting
anchor.fm

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About This Podcast

a safe space created for fellow overthinkers where we embrace vulnerability and explore our thoughts, hosted by raina lowery ⭐️

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Recent Episodes

the year i show up

Feb 03, 2026 50m

now presentinggggg my 2025 recap and 2026 intention-setting/dreamscaping/forecasting ⭐️ better late than never! ready to show up for you, for me, for us... thank you for being here!!!!! let's do this…

i am forever changed

Nov 25, 2025 1h 6m

the title truly says it all... there is only before and after new york city now... but seriously what a fabulous month and experience and blessing and dream it is to be alive right now ✧ i hope you…

what is going on...

Sep 27, 2025 27m

idk but f*ck it we ball...there's so much more to be said but it's all about opening up the conversation, speaking out, using our VOICES ✨🧨❇️ because WE have the power. we are in this together love…

my wisdom teeth and me

Aug 04, 2025 31m

why yes, the title is absolutely a reference to "My Shiny Teeth and Me" by the one and only Chip Skylark... i've recently entered the chapter of my life where i have wisdom teeth and they are causing…

living life in trying times

Jul 08, 2025 25m

why hello! it feels wonderful to be back here yapping it up with you. in this episode, we journeyed through the various happenings in our world at the present moment and how we are keeping ourselves…

slaying in silence

Apr 14, 2025 48m

guys omg i FINALLY did it... a new mf episode!!! i have lots of ideas up in my headspace but before we bring those to life, i had to catch you up on what the heck has been up! i had the most fun and…

i have high hopes this year

Jan 10, 2025 26m

*cue the “haven’t seen you since last year” joke* welcome to oceans and emotions in 2025! thank you for being here and listening to me gush about this holiday i love so dearly, among a variety of…

being SO locked in all the time

Dec 24, 2024 37m

I KNOW THE AUDIO IS A LITTLE WACKY I PROMISE IT GETS BETTER AS THE EPISODE GOES ON I'LL GET IT RIGHT NEXT TIME SO SORRY just me six months into having a fully developed frontal lobe venting about…

my relationship with social media

Sep 06, 2024 34m

HAPPY FRIDAY!this has been on my mind for quite some time now and i think that recording & uploading this might just set me free from the imaginary restraints i have found myself in. here's to…

late night ramblings

Aug 19, 2024 12m

missed ya :) this episode was recorded late at night after some unwinding (and maybe a little wine) hehe it's been quite a struggle for me to find the time to maintain the spark as of late, but…

is this my frontal lobe?

Jun 21, 2024 18m

so this is 25… and so far, it really is funnier than 24 (˵ •̀ ᴗ - ˵ ) ✧ it’s gonna be spicy • here are my recent epiphanies • thank you for being here let me know what you wanna hear next—love…

the tortured poets department: the anthology (from a swiftie pov)

May 15, 2024 57m

hello and welcome to my analysis on the latest & greatest from my favorite popstar! i knew from the beginning that this album was meant for the true writers at heart... for those of us with a…

the universe is calling...

Apr 08, 2024 31m

...are you gonna answer?    (re)introducing… 𝓸𝓬𝓮𝓪𝓷𝓼 𝓪𝓷𝓭 𝓮𝓶𝓸𝓽𝓲𝓸𝓷𝓼 ✨ y'all... i am feeling FIRED UP! it only felt right to come to you with this message post-eclipse. i am wishing you all so much…

ins and outs

Jan 12, 2024 39m

HAPPY NEW YEAR! ✨ 2024 is going to be the best one yet, especially over here on oceans and emotions 😉 in today’s episode, we discuss my ins and outs for the new year, as well as some of yours! it’s…

let's catch up, shall we?

Dec 27, 2023 44m

why helllooooooo! omg! i am so excited to fill you in on what's been up these past few months (and a lil extra tea because 'tis the season, after all...) ✨ i hope you find this entertaining,…

timeless wisdom through a comedic lens feat. lyss

Sep 25, 2023 44m

timeless wisdom through a comedic lens overjoyed to be joined by my built-in bestie for another classic conversation! we talk about everything from entering your 20s to the Barbie movie to how…

adulthood

Aug 22, 2023 33m

is editing your passion pod right before you go to bed to wake up for your 8 to 5 considered adulting…? ahhh, adulthood. a tricky thing to navigate. today i take you through my philosophy on how to…

the return of oceans & emotions

Aug 05, 2023 9m

wellllll nowwww… look who finally used her brain cells and had a lightbulb moment about how to come back to her favorite form of online self-expression! i’ve missed you all dearly and have so much in…

happy new year 💫

Feb 04, 2023 30m

welcome to oceans and emotions: 2023 🎆 in this episode, we reflect… and we set the tone. it’s a good one. love ya🦆💋🍾🪩‼️💫 00:22 reflection time! 01:41 oh here she goes again y’all… 03:10 do…

she’s done it again…

Dec 31, 2022 33m

in this last episode of oceans and emotions for the year of 2022, i tell you all about what i’ve been on recently… and what i’m gonna be on for what lies ahead. i’m so excited. thank you for spending…

Frequently Asked Questions

How many episodes does oceans and emotions have?

oceans and emotions has published 85 episodes since April 2020, covering topics in Personal Journals, Society & Culture.

Is oceans and emotions still active?

oceans and emotions is currently highly active with new episodes monthly. Average episode length is 32m.

How do I contact oceans and emotions for sponsorship or guest appearances?

Sign up on Grep.FM to access contact details for oceans and emotions, including email and social media links.

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