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I Don't Think I Am Wrong.....And That's The Problem
Warning: I texted Jessica to make sure she listens to this episode so she is ready for our session on Friday.This week I get suuuuuper self reflective, and ponder my inability to think I am wrong. I…
Learning to Feel (Against My Will)
Heyooooo! She is a little slap happy today thanks to zero sleep, but honestly that just makes this episode better. This week I’m diving into my Enneagram type and the types I keep collecting, because…
Imposter Syndrome? Never Heard of Her.
This week I explore what happens in my brain when I start to feel a little bit of imposter syndrome. Then I talk about how my lord and savior Ilona Maher looks at imposter syndrome and I tighten my…
Touch Grass and Find Nuance
This week, Tylr dives into the absolutely unhinged complexity of being a human being. (Big sentence. Deep breath.) What she actually means is: why are we all so quick to flatten people into heroes or…
Baby Love, I’m Bejeweled
In the spirit of being bejeweled, this episode is about refusing to shrink for someone else’s comfort. I share a moment of realizing I wasn’t fully myself in a past relationship — not as drama, but…
Villain Origin Story
No one wakes up thinking they’re the villain — but statistically? You’re absolutely the bad guy in someone else’s story. And honestly? I’m fine with that.This isn’t about being cruel or careless.…
Abundance, But Make It Anxious
Have you ever made a decision out of fear? Maybe you've made a choice solely on what could go wrong instead of thinking about everything that could go right? If you answered yes to those questions,…
The Onion to My Shallot
This week I have another very special guest! My dad! Mr. Coffelt is on the pod this week and we talk all about how it feels to have a daughter who is just like him, what he thought when I started…
Descent Into Madness
Come along a maddening and let's be honest not so surprising journey with me this week. I started recording on Sunday, my third day of isolation due to Winter Storm Fern (what a bitch) and I finish…
Missing the Timeline and Finding Myself Anyway
Ever created a timeline in your head and then beat yourself up for not achieving that timeline? Yes? Me too! This weeks episode explores not meeting the timeline you created for yourself in your…
Brenda - That's Not My Name
This week I have a very special guest! My mother! Brenda graced the closet with her presence and discussed everything from being a mom to a child who demands perfection to all the journals this woman…
No Good, Very Bad Mood
This is the second pod I recorded that day. Why? Because The first one I decided I hated, and was in a crappy mood so I scrapped it. I hope this episode shows you how I handle my own emotions when I…
New Year, Same Me
Did I intend to post this episode on December 31st? Yes. Did it actually happen? No. I got distracted. But now this is the first episode of OCTD for 2026! Listen to me recap all the cool things I did…
Brother Bear
Happy Holidays! This episode is extra special to me because my little brother Tim is here to talk with me! We talk all about how I acquired him as a brother, how I bullied him into going to the same…
Love Languages and Losing My Mind
This weeks episode is....chaotic to say the least. I dive into the topic of love languages, all spurred on by the loss of a family member and trying to find letters written by them to me. We are…
Feedback and Fighting the Urge to Spiral
This week I wade straight into a topic that makes my skin crawl a little, taking feedback with grace and actually growing from it. And I am talking about feedback from someone you love, not some…
Gratitude Attitude
This week, in the spirit of Thanksgiving, I’m running through a long—but definitely not comprehensive—list of things I’m grateful for from this year. But first, I talk a little good shit, cry about a…
Responsibility Gremlin
Welcome back to another episode where I admit, publicly, that I might be the reason my mental load is heavier than a Costco cart. I dig into why people with OCPD traits (hi, me) feel compelled to…
My Monkey's? My Circus?
This week is short and sweet, kind of like me! I am covering all the good shit that has happened in the last week, including the follow up I promised you in the last episode! Don't say I don't follow…
S1E33 Seasonal Friendships (I'd Rather Have the Fries)
This week, you get a front-row seat to me spiraling over something that (shocker) wasn’t nearly as bad as I thought it would be. But don’t get too comfy—you’ll have to tune in next week for the grand…
Frequently Asked Questions
OCTD has published 50 episodes since February 2025, covering topics in Society & Culture.
OCTD is currently highly active with new episodes weekly. Average episode length is 40m.
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