Off The Grid: Leaving Social Media

Off The Grid: Leaving Social Media

Softer Sounds

Episodes 219
Avg. Duration 46m
Activity Highly Active
Apple Rating 5.0 (97)
Since Feb 2022
Latest Episode Jun 2026

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Publishing Details

Schedule
Weekly
Format
Episodic
Consistency
37%
Hosting
feeds.transistor.fm

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About This Podcast

Off The Grid is a podcast for artists, writers & creative business owners who want to leave social media without losing all their income. ✌️ Our host, Amelia Hruby PhD, shares stories, strategies & experiments for growing your business with radical generosity & energetic sovereignty. 🌐 Get the FREE Leaving Social Media Toolkit at offthegrid.fun/toolkit

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Recent Episodes

S9E168 🪱 Cultivating Compassion in Polycrisis — Preparedness & Self-Publishing with Kailea Loften & Kate Weiner

Jun 10, 2026 1h 10m

Today I’m thrilled to have Kailea Rose Loften and Kate Rose Weiner of Loam on the podcast to discuss their new book, Compassion in Crisis, which just came out with Heyday Books.Together we have a…

🔒 How Do I Grow My Email List Without Social Media?

Jun 08, 2026 5m Bonus

Today I’m bringing you something really special—A mini-coaching session where I answer a question about how to grow your email list before, during, and after leaving social media.The question comes…

S9E164 🧶 Attachment Theory Explains Everything — Social Media & AI Addiction with Shannon Algeo

Jun 03, 2026 1h 11m

I often say I left social media because I was anxiously-attached to Instagram… but what does that actually mean?!Today I’m joined by psychotherapist and author Shannon Algeo to explore why Attachment…

🔒 Live-Building a Small Biz AI Policy — with Dr. Kate Henry

Jun 01, 2026 23m Bonus

Today I’m doing something fun and different…Live-writing an AI policy with my friend and colleague, Dr. Kate Henry of Honing In!After listening to the Off the Grid AI series, Kate reached out to ask…

S9E166 🍓 Rewilding Your Business & How to Rest in Busy Times — with Lindsay Mack of Tarot for the Wild Soul

May 27, 2026 1h 8m

LINDSAY MACK IS HERE!And while you’ve probably heard them talk about tarot on their wildly popular podcast…Today they’re taking us deep behind the scenes of their work to explore:How they built their…

S9E165 👋 The Privilege of Leaving Social Media — Being a Working Writer & Valuing Art with River Selby

May 20, 2026 59m

“My constant longing to be without social media is actually a longing to be in deeper connection with the world.”River Selby was born in Los Angeles and grew up in the Pacific Northwest. They worked…

S9E164 ⛓️‍💥 It's Time to Decolonize Your Teaching Style — with Podge Thomas

May 08, 2026 1h 1m

If you’ve been paying attention around here…You likely know that next week I’m teaching a new intensive called COME TO CLASS!It’s a 3-day workshop on how to teach online with confidence and care, and…

S9E163 👩‍🏫 Why Online Education is Broken (But We Can Fix It) — with Sally Burns of The Portal

May 06, 2026 59m

I’ve had SO MANY conversations about the problems with online course platforms. Mighty Networks vs Circle vs Kajabi vs Teachable — none of us like the existing options, and we’re waiting for someone…

S9E162 ♾️ “You Needing Money Doesn't Make Stuff Sell” — Consistency & Collapse in Online Business with Nic Antoinette

May 01, 2026 1h 23m

My monthly-ish series with Nic Antoinette continues!This time we’re talking about what it means to be “consistent” when you’re running a business in this economy.We get into:How we simultaneously…

S9E161 🧑‍🏫 How to Teach Online (& Why Learning to Teach is My Best Sales Hack)

Apr 29, 2026 37m Transcript

If you want to build a business around your know-how…You have to learn how to teach.In today’s episode, I’m talking about why learning to teach is the best sales “hack” I know — and I’m introducing…

🔒 How I Make Ambitious Biz Plans Without Burning Out

Apr 27, 2026 14m Bonus

Today I’m very excited to share a workshop on gentle business planning — AKA how I make ambitious plans for my biz while also healing my burnout! In this audio (and video!) workshop, I walk you…

S9E160 🗒️ How to Plan Without Becoming a Perfectionist — with Lauren of Nine to Kind

Apr 24, 2026 34m

This is probably my fave conversation I’ve ever had with a therapist.Today Lauren Ruth Martin, LPC-MHSP is here to talk about the anti-perfectionist planners she created for her company Nine to…

S9E159 🔑 Why Privacy Matters (Even if Google Knows Everything) — with Patricia Egger, Head of Security for Proton

Apr 22, 2026 50m

We talk a lot about privacy at Off the Grid… but what does that actually mean in practice?Today I’m joined by Patricia Egger, Head of Security at my fave privacy-focused tech company…

S9 🌿 When the Ache Remains — The Joy/Grief of Social Media with Lisa Olivera [BEST OF]

Apr 17, 2026 49m Bonus

Today I’m resharing my conversation with writer, therapist, and creative Lisa Olivera in honor of her upcoming book — When the Ache Remains: Lessons on Tending to the Unfixable and Finding Beauty…

S9E158 🔭 WTF is up with Summits? (& Why I’m Hosting One This Week)

Apr 15, 2026 42m Transcript

Today I'm answering a question from Kate Henry about why summits often feel sketchy... and how I designed our upcoming Astro & Biz Planning Summit to be the opposite of that!Tune in to learn:How…

🔒 My Q1 Biz Recap — Highs, Lows & How Much $$ I Made

Apr 13, 2026 14m Bonus

This year I’m making big changes in my business…So I wanted to bring back my quarterly recaps to share the highlights, challenges, and financial details of Softer Sounds & Off the Grid each…

S9E157 🏦 Answering Your Biggest Tax Questions — with Hannah Cole of Sunlight Tax

Apr 10, 2026 54m

Earlier this spring, I asked Interweb members: 'What are your thorniest tax questions?'Then I brought those questions to Hannah Cole of Sunlight Tax, so we could get answers from an actual tax…

S9E156 💸 It’s Not Too Late to Do Your Taxes — Neurodivergent Bookkeeping with Aneisha Velazquez

Apr 08, 2026 55m

We heard you might be stressed about the IRS… so we’re arriving with extra support before US taxes are due on April 15th! Today I’m joined by Aneisha Velazquez of Yellow Sky Business Services, who’s…

S9E155 ♾️ Well, That Didn’t Go As Planned… — A New Series with Nic Antoinette

Apr 03, 2026 1h 20m

Nic Antoinette is back! And we’re finally beginning the monthly series we promised you back in January.For April, it's a long-form chat with plenty of laughter and maybe a few tears along the way. So…

S9E154 🤖 What AI Actually Costs: Transmuting Shame Into Erotic Self-Respect — with Ayana Zaire Cotton

Apr 01, 2026 1h 14m

If we stop trying to get ahead online, what becomes possible? Today Ayana Zaire Cotton of Seeda School returns to the podcast to explore why she quit using ChatGPT and other AI tools. She helps us…

Frequently Asked Questions

How many episodes does Off The Grid: Leaving Social Media have?

Off The Grid: Leaving Social Media has published 219 episodes since February 2022, covering topics in Business, Entrepreneurship.

Is Off The Grid: Leaving Social Media still active?

Off The Grid: Leaving Social Media is currently highly active with new episodes weekly. Average episode length is 46m.

How do I contact Off The Grid: Leaving Social Media for sponsorship or guest appearances?

Sign up on Grep.FM to access contact details for Off The Grid: Leaving Social Media, including email and social media links.

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