Publishing Details
About This Podcast
Off the Pavement is where real talk meets real life—starting on the sidewalk but never staying there. Join two longtime friends as they lace up, walk it out, and unpack everything from faith, friendship, and family to career pivots, community, and the curveballs life throws when you’re just trying to mind your business. What begins as a simple stroll turns into meaningful conversations—honest, humorous, and full of heart. Parthenia and Tonja take it off the pavement and into the places that really matter. Whether you’re walking the block or sitting with your thoughts, this is the space where we walk, talk, and get our stroll on—together.
Walk. Talk. Get your stroll on.
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Recent Episodes
God Is Good
In this episode of the Off the Pavement Podcast, Tonja and Parthenia, reminisce about the goodness of God in their lives. They’ll share stories about how foolish and dark life can feel sometimes,…
The Mama Episode
In this episode of the Off the Pavement Podcast, Parthenia and Tonja take a stroll down memory lane with the mamas and aunties, who’ve shared their knowledge and wisdom over the years. From…
Intentional
In this episode of the Off the Pavement Podcast, Tonja and Parthenia, discuss the importance of the intentionality behind their physical and mental health. They reflect on their personal journeys and…
Resilience of the Unhoused Community
In this episode of Off the Pavement, co-hosts Parthenia and Tonja take a thoughtful stroll through downtown, engaging in a heartfelt conversation about the often-misunderstood individuals living in…
Service Matters
In this episode of Off the Pavement, co-hosts Tonja and Parthenia take a thoughtful stroll as they examine the theme of service. We kick off our conversation by reflecting on our personal experiences…
Gas Station Chicken
In this episode of Off the Pavement, co-hosts Parthenia and Tonja take listeners on a delightful stroll down memory lane as they explore the comforting world of food and its deep connections to their…
Meet Parthenia & Tonja
Frequently Asked Questions
Off The Pavement has published 7 episodes since August 2025, covering topics in Comedy.
Off The Pavement is currently sporadic with new episodes every 2 weeks. Average episode length is 22m.
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