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About This Podcast
A hiking and adventure podcast for people who want to take on the best one‑day hikes in the United States. Off You Pop is the official podcast of BlisterPop Adventures, home of the US21 — a curated list of the most iconic single‑day hiking routes in America.
We cover everything from national park hikes, long‑distance day hikes, and high‑elevation routes to gear tips, training strategies, trail psychology, and real‑world logistics. Each episode breaks down a major hiking route with detailed guidance, safety insights, and immersive storytelling to help you plan your next adventure with confidence.
If you’re searching for the best hikes, hardest day hikes, bucket‑list trails, or expert hiking advice — this podcast is your starting point.
Keywords: best hikes in the US, hardest day hikes, national park trails, hiking tips, adventure planning, long‑distance day hikes, US21, BlisterPop Adventures, hiking routes, outdoor podcast.
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Recent Episodes
S2026E28 US20 Pemi Pop - Pemigewasset Loop
The Pemi Pop is a full‑day circuit through the wild granite heart of New Hampshire — a 28–32 mile journey across Franconia Ridge, Garfield Ridge, South Twin, Guyot, Bond, and the iconic fin of…
S2026E27 US19 White Mountains Pop - Presidential Traverse
The White Mountains Pop is a full‑day march across the roof of New England — a 20+ mile traverse over the granite spine of the Presidential Range. In this episode, we take you from the dark forest at…
S2026E32 Whitney - A Quick Pop Up the Tallest Mountain in the Lower 48
In this personal, cinematic Story Pop, Philip takes you inside the day he climbed Mt. Whitney — the highest peak in the Lower 48 — in just 10½ hours with three friends, a September weather window,…
S2026E33 Side Pop - El Cajon - A Live Journey to the Summit
El Cajon Mountain is one of the steepest, most deceptive, most psychologically demanding day hikes in Southern California — and in this live journey episode, we take you onto the rollers, and up the…
S2026E26 How to Use Your BlisterPop Guide - What's Inside
In this special episode of Off You Pop, we pull back the curtain on what makes a Blisterpop Guide more than a PDF — it’s a complete adventure system. Philip breaks down how to use your guide to plan…
S2026E25 US18 Adirondacks Pop: Great Range Traverse
The Adirondacks Pop takes you across the legendary Great Range Traverse — one of the most demanding, dramatic, and iconic single‑day routes in the East. This episode drops you into the dark forests…
S2026E31 Big Day Hike Training - A system for preparing for Epic One Day Hikes
If you’ve ever wanted to take on a big mountain day — a real Pop — but didn’t know how to train for it, this episode is your starting line. BIG DAY HIKE TRAINING is a free, outdoor‑only,…
S2026E24 US17: Catskills Pop - Devil's Path
The Catskills Pop is one of the most rugged, humbling, and quietly mythic traverses in the Northeast — a full day on Devil’s Path, where steep scrambles, moss‑covered ledges, and shadowed forest…
S2026E23 US16 - Appalachia Pop: Fontana Dam to Kuwohi
A climb from lake to sky — this episode takes you from the dark, humid shores of Fontana Dam to the sacred summit of Kuwohi, the highest point in the Great Smoky Mountains. The Appalachia Pop is a…
S2026E22 US15 - Pisgah Pop: Art Loeb Trail
The Pisgah Pop is grit made physical — 30 miles across the wild, humid, ridgerunning spine of the Art Loeb Trail. In this episode, we take you from the dark hardwood forests of Davidson River to the…
S2026E21 Side Pop - UK Six Peaks Challenge Part 1 - Planning
In this first episode of the UK Six Peaks series, we step behind the scenes into the part of adventure no one ever talks about — the months of planning, modelling, ferry meltdowns, and logistical…
S2026E20 US14 - Hawaii Pop: Kalalau Trail
A journey along the edge of the world. In this episode of Off You Pop, we walk the legendary Kalalau Trail on Kauaʻi’s Nā Pali Coast — an 11‑mile coastal pilgrimage carved into volcanic cliffs above…
S2026E19 Story Pop: Why I Failed Shorty's Well to Telescope Peak
In this Story Pop episode, Philip shares the unfiltered truth of his failed attempt at the Death Valley Pop — the brutal ascent from Shorty’s Well to Telescope Peak. This isn’t a highlight reel. It’s…
S2026E17 US12 - Cascades Pop: Enchantments Thru Hike
Step into one of the most mythic alpine traverses in North America. The Cascades Pop — the Enchantments Through‑Hike — is a full‑day passage through granite, lakes, and legend. From the quiet forest…
S2026E18 US13 - Olympic Pop: High Divide and the Seven Lakes Basin Loop
Step into one of the most cinematic loops in the Pacific Northwest. The Olympic Pop — a full-day journey through rainforest, meadows, and the sweeping High Divide — is a route built on contrast: mist…
S2026E16 US-11 Helens Pop - Mount St Helens via Monitor Ridge
Mt. St. Helens isn’t just a climb — it’s a walk into the story of a living volcano. In this episode of Off You Pop, we take you from the quiet forest of Climber’s Bivouac to the boulder fields, ash…
S2026E15 US-10 Teton Pop - Paintbrush to Cascade Canyon Loop
A loop through granite cathedrals and glacial lakes — the Teton Pop is one of the most complete alpine days in North America. In this episode, we walk the full Paintbrush–Cascade Canyon Loop: the…
S2026E14 US-09 Glacier Pop - Highline Trail
The Glacier Pop takes you onto one of the most iconic traverses in North America: the Highline Trail. This episode walks you through the full narrative arc of the day — from stepping onto the…
S2026E13 US-08 Rocky Mountain Pop - Longs Peak via the Keyhole
Longs Peak isn’t just a mountain — it’s a rite of passage. In this Off You Pop episode, we take you step‑by‑step through the Keyhole Route: a climb that begins in quiet forest, rises into alpine…
S2026E12 T5 - Tahoe Five Peaks - The Hardest Day Hike in America
The Tahoe Five Peaks Challenge — the T5 — is one of the hardest one‑day peak challenges in America. Five summits. Fifty miles. More than thirteen thousand feet of climbing. And a tour of the Tahoe…
Frequently Asked Questions
Off You Pop! has published 31 episodes since January 2026, covering topics in Fitness, Health & Fitness.
Off You Pop! is currently highly active with new episodes every few days. Average episode length is 12m.
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