Publishing Details
Contact & Outreach
About This Podcast
Social Media
Explore Statistics
Recent Episodes
S2E8 How To Survive A Redundancy
Redundancy can feel disorienting, emotional, and deeply personal — even when it isn’t. In this episode, Sohan and Hameda unpack how to survive being made redundant, manage survivor’s guilt, protect…
S2E7 Are Side Hustles Worth It?
Is your side hustle helping you, or slowly ruining your life? This week, Sohan and Hameda unpack the pressure, guilt, and burnout that comes with trying to make extra money on the side.Follow Office…
S2E6 Embarrassing Work Stories
From accidental screen shares to chaotic work party disasters, Sohan and Hameda unpack listener-submitted embarrassing workplace stories and share their advice on how to survive the cringe.Have a…
S2E5 Surviving Imposter Syndrome At Work
Imposter syndrome doesn’t go away — it just evolves. In this episode, we share practical, real-world tips to manage self-doubt, own your seat at the table, and stop apologising for existing at…
S2E4 Is Corporate Feminism A Scam?
Workplaces aren't always a level playing field. In this special International Women's Day episode, we explore performative programmes, bias, fairness, and what real justice and support look like at…
S2E3 When Working From Home Backfires
Is working from home helping your life — but quietly hurting your career? Sohan and Hameda unpack promotions, visibility, boundaries, office space drama, and the real politics of hybrid work.Have a…
S2E2 Are Your Work Friends Actually Your Friends? (Part 2)
Are your work besties actually your friends… or just friends of convenience? Sohan and Hameda dive into loyalty, boundaries, workplace drama, and the risks that come with getting too close at…
S2E1 How To Know It’s Time For A Career Change
Feeling stuck, burnt out, or quietly dreaming about something new? We unpack the real signs it’s time to pivot — and how to change careers without losing yourself (or your stability).Have a workplace…
S1E24 Surviving Workplace Drama
Work isn’t always smooth sailing. From AI ethics to credit-stealing bosses and coworker conflict, we unpack the dilemmas that make office life complicated. Here’s how to protect your reputation,…
S1E23 HR Answers Your Wildest Work Dilemmas (With Jodi Paton)
We put your wildest workplace dilemmas straight to an award-winning HR leader and HOYTS Chief People Officer, Jodi Paton. From pay gaps to hygiene conversations to meeting overload, nothing is off…
S1E22 Everything You’re Scared To Ask HR (With Jodi Paton)
Ever wondered what HR actually thinks when things go wrong at work? We sit down with HOYTS Chief People Officer, Jodi Paton, to unpack how HR really works, what they care about, and how to use HR as…
S1E21 How To Speak Up At Work Without Regrets
Work chats can get awkward fast. In this episode, we unpack how to handle uncomfortable conversations, set boundaries, and speak up at work without making things messier than they need to be.Have a…
S1E20 Surviving A Bad Manager (With Julia Willing)
Bad managers don’t usually think they’re bad. With our ex-manager and leadership expert Julia Willing, we explore the blind spots, behaviours, and power dynamics that turn good intentions into toxic…
S1E19 Wild Things People Steal From Work
Microwaves, tea, snacks, ink cartridges...nothing is safe. This week we dive into real workplace theft stories and unpack the ethics, awkwardness, and absolute chaos behind what people take (and…
S1E18 Are Personality Hires Misunderstood?
Personality hires: lovable icons or workplace liabilities? In this episode, Sohan and Hameda sit down with Jackson Langford to unpack what a “personality hire” actually is, how culture fits get…
S1E17 Surviving Your First Office Party Without Regrets
Your first office party can make or break your reputation. Sohan and Hameda share their real stories, biggest lessons, and the unspoken rules no one tells you before your first work event.Have a…
S1E16 Navigating Festive Pressure At Work
The holidays at work aren’t always festive. Sometimes they’re full of guilt, pressure, and emotional labour. Sohan and Hameda unpack messy dilemmas around end-of-year obligations, awkward invites,…
S1E15 How To Ace Your Performance Review
Performance reviews don’t have to be terrifying. Sohan and Hameda share the mindset shifts, prep hacks, and talking points that actually make reviews work for you – from tracking your wins to asking…
S1E14 Work Besties, Boundaries, And Drama (With Georgia & Eden)
Work besties can be magic — or messy. Sohan and Hameda sit down with their Gen Z work twins, Georgia and Eden, to unpack the blurred lines between friends and coworkers, and whether Gen Z wants the…
S1E13 Making Mistakes At Work (And Surviving It)
Mistakes feel catastrophic when you’re early in your career, but most of them aren’t career-ending. In this episode, we unpack workplace dilemmas and teach you how to recover with grace, fix it fast,…
Frequently Asked Questions
Office Hours With Sohan & Hameda has published 32 episodes since August 2025, covering topics in Business, Careers.
Office Hours With Sohan & Hameda is currently active with new episodes weekly. Average episode length is 40m.
Sign up on Grep.FM to access contact details for Office Hours With Sohan & Hameda, including email and social media links.
Similar Podcasts
Earn Your Leisure
iHeartPodcasts
1,483 episodes
The Prof G Pod with Scott Galloway
Vox Media Podcast Network
1,135 episodes
ChooseFI | Financial Independence Podcast
ChooseFI
593 episodes
The Cardone Zone
Grant Cardone
824 episodes
Entrepreneurs on Fire
John Lee Dumas of EOFire
4,472 episodes
Second Life
Second Life
697 episodes