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Recent Episodes
S1E12 The Leadership Power of Pause
In today’s fast-moving workplaces, urgency has quietly become the default setting. Calendars fill up, meetings stack back-to-back, and leaders move from decision to decision without a moment to…
S1E11 Staying Human in an Age of More
In this episode of Office Therapy, Dr. Brad Shuck explores the hidden cost of efficiency in the age of AI. What happens when the tools designed to save us time don’t actually give time back—but…
S1E10 The Activity Paradox: Why Hard Work Isn’t Always Healthy
Luis works hard—18,000 steps by lunch, steel-toed boots, freight runs on a spotless warehouse floor. But his doctor tells him to “exercise more.” That contradiction? It’s not just frustrating. It’s…
S1E9 2026 Predictions to help you hit the ground running
Pull up a chair—this episode is a calm, evidence-shaped walk into 2026. We start by naming the weight so many are carrying at work right now, then map five trends leaders can use today—not science…
S1E8 Creating Ownership Cultures: The Small Behaviors That Change Everything
Ownership Is Contagious (Not the Job-Description Kind)We toss around “empowerment,” but ownership is different—it’s the lived, felt belief that “this work matters, and I shape it.” In this episode, I…
S1E7 Micro-Restoration: Small Rituals, Big Renewal
Winter in Kentucky, a crackling fire, and a simple invitation: slow down. In this episode of Office Therapy, Dr. Brad Shuck explores the quiet power of renewal—micro-restoration. Not sabbaticals or…
S1E6 Self-Forgiveness Is a Leadership Skill (The Repair Loop)
This week, we talk about forgiveness—especially the hard, practical work of forgiving ourselves after a miss. I share a story about “Jennifer,” a senior leader who owned a decision publicly but kept…
S1E5 The Cost of Carrying It All: Why Leaders Are Tired (and What to Do About It)
In this deeply resonant episode of Office Therapy, Dr. Brad Shuck unpacks a growing, unspoken truth: many leaders aren’t burnt out from lack of care—but from carrying too much, too often, alone.…
S1E4 The Moment People Feel Like Owners
What happens when leaders stop treating pay as a cost and start treating it as an invitation to ownership? Inspired by recent headlines about Walmart’s shift toward equity-based compensation, Brad…
S1E3 When Culture Feels Off
When the culture’s pulse fades, meetings look fine on paper but feel lifeless in the room. In this episode, Dr. Brad Shuck names the quiet signs of a flatlined workplace—polite agreement, safe ideas,…
S1E2 Leading With Hope
Welcome to Office Therapy with Dr. Brad Shuck — a space to slow down, reflect, and reconnect with what matters most at work and in life.In this episode, Brad explores what it really means to lead…
S1E1 Welcome To Office Therapy
Pull up a chair. Pour a bourbon or grab a coffee — whatever helps you slow down. In this first episode of Office Therapy, Dr. Brad Shuck invites you to pause the chaos and take a look at what’s…
Frequently Asked Questions
Office Therapy has published 12 episodes since October 2025, covering topics in Business, Management.
Office Therapy is currently highly active with new episodes every 2 weeks. Average episode length is 8m.
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