Omni Mindfulness

Shilpa Lewis

English Business Education How To Marketing Self-Improvement

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Episodes 258

Avg. Duration 36m

Activity Highly Active

Since Oct 2021

Latest Episode Mar 2026

Outreach Signals

Features Guests

Publishing Details

Schedule

Weekly

Format

Episodic

Consistency

35%

Hosting

feeds.buzzsprout.com

About This Podcast

💛 Ranked in the Top 5% Globally by ListenNotes, the Omni Mindfulness Podcast is a space for soulful solopreneurs to explore how to pause with purpose, align with presence, and integrate mindful systems that support a balanced, purpose-driven life.

Hosted by Shilpa Lewis — an intuitive strategist, AI Coach, Social Media Strategist, and Meditation Life Coach — she blends mindfulness, neuroscience, and soulful tech to help modern entrepreneurs reconnect with what matters most while navigating business and life with clarity and calm.

With over 20 years of experience in UX design, a Master’s in Human–Computer Interaction, and certifications in Meditation Life Coaching and Social Media Strategy, Shilpa brings a unique blend of digital prowess and spiritual depth. Drawing on systems thinking, AI design, and human-centered strategy, she bridges the gap between technology and authenticity — helping solopreneurs streamline with clarity, creativity, and balance.

Rooted in a holistic approach, each episode explores the podcast’s core pillars: spirituality, mindfulness, energy awareness, and mindset — now expanding into AI and Streamlining with Systems. Together, these dimensions create a bridge between inner presence and practical design, blending ancient wisdom with modern innovation to elevate human potential.

At its core, this podcast celebrates the vital role of storytelling as a tool for transformation — guiding you to pause, reflect, and reconnect with your purpose.

✨ Curious where to begin?
Discover your Pause Archetype™ — your personalized guide to reconnecting with your energy, purpose, and rhythm.
Take the free Pause With Purpose™ Quiz and receive tailored resources, reflection guides, and tools aligned to your unique pause personality:
👉 quiz.omnimindfulness.com/pausewithpurpose

💫 Because your pause isn’t a stop — it’s a signal.
Your Pause is your Compass™.

🌙 Join the Pause with Purpose™ Circle — launching this Thanksgiving on Substack.
A mindful space for solopreneurs to pause, reflect, and realign — blending mindfulness with intentional AI to harmonize how we live, create, and work.
👉 pausewithpurpose.substack.com

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Want to be a guest on Omni Mindfulness? 🌟
Let’s amplify your voice and share your story with the world! 🎙
👉 Apply here on PodMatch

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Recent Episodes

S19E260 Trust Yourself Over the Label, A Conversation with Dr. Fred Moss (Epi. #260)

Mar 03, 2026 41m

Share your Thoughts about this EpisodeTrust Yourself Over the LabelA Conversation with Dr. Fred Moss (Epi. #260)What if the diagnosis you were given wasn’t a truth about who you are — but a label…

S19E259 The Uncomfortable Truth About Flow: Why Fear Blocks It (And How the Pause Unlocks It) (Epi. #259)

Feb 24, 2026 20m

Share your Thoughts about this EpisodeHave you ever just known something — before the logic, before the evidence, before you could explain it to anyone?Most of us have felt that quiet certainty. And…

S19E258 The Story Trap: How Your Brain Keeps You Stuck in Struggle with Liam Naden (Epi. #258)

Feb 17, 2026 53m

Share your Thoughts about this Episode🎧 The Story Trap: How Your Brain Keeps You Stuck in Strugglewith Liam Naden (EPI. #258)What if the struggle you’re experiencing isn’t a motivation problem — but…

S19E257 The Thriving Mindset: Evidence-Based Happiness with Dr. Wendy O'Connor. (Epi. #257)

Feb 10, 2026 31m Transcript

Share your Thoughts about this EpisodeDesigning a Life That Feels Worth LivingMoving Beyond Autopilot with Dr. Wendy O’ConnorOmni Mindfulness Podcast — Episode #257You can be successful, capable, and…

S19E256 Breaking the Mindset Boxes with Betsy Pepine. (Epi. #256)

Feb 03, 2026 28m Transcript

Share your Thoughts about this EpisodeBreaking the Mindset Boxes with Betsy Pepine (EPI. #256)What invisible boxes are shaping your choices — without you realizing it?In this episode of the Omni…

S19E255 The Uncomfortable Truth About Habits: When They’re a System — and When They’re a Signal (Epi. #255)

Jan 27, 2026 9m Transcript

Share your Thoughts about this EpisodeThe Uncomfortable Truth About Habits: When They’re a System — and When They’re a SignalMost habit advice focuses on discipline, tracking, and consistency. But…

S19E254 Heart-Centered Mindset: Leading with the EVOKE Method™ with Anna Rósa Parker (Epi.#254)

Jan 20, 2026 34m

Share your Thoughts about this Episode🎙️ Heart-Centered Mindset: Leading with the EVOKE Method™with Anna Rósa Parker Omni Mindfulness Podcast · Episode #254What if clarity didn’t come from pushing…

S19E253 The Mindset of Habit Freedom with Anna Shiina (Epi.#253)

Jan 13, 2026 51m Transcript

Share your Thoughts about this Episode🎧 Episode 253 — The Mindset of Habit Freedom with Anna ShiinaAs we step into a new year, many of us feel the pull to finally change the habits that no longer…

S19E252 Amplify from Coherence: How Intention Shifts Everything (Epi.#252)

Jan 06, 2026 8m Transcript

Share your Thoughts about this Episode🎧 Episode Show NotesAmplify from Coherence: How Intention Shifts EverythingWhat if amplification isn’t about doing more —but about being coherent first?In this…

S19E251 9-Min Guided Meditation: 🧘‍♀️🌀 The Pause of Remembrance — Aligning with Your Higher Coherence (Epi. 251)

Jan 01, 2026 9m

Share your Thoughts about this EpisodeThis guided meditation is a pause for remembrance — a gentle return to your natural state of coherence.Rather than striving to become someone new, this practice…

S18E247 Day 7 of 7: Gratitude in Receiving — A Short Guided Pause by Shilpa (Epi. 250)

Nov 26, 2025 3m

Share your Thoughts about this Episode🕊️ Today’s Guided PauseTheme: Receiving A 2-minute guided pause to help you welcome ease, support, and the quiet moments where life moves toward you with…

S18E246 Day 6 of 7: Gratitude in Authenticity — A Short Guided Pause by Shilpa (Epi. 249)

Nov 25, 2025 3m

Share your Thoughts about this Episode🎙️ Today’s Guided PauseTheme: Authenticity A 2-minute guided pause to help you return to what’s true — to soften the noise of self-doubt, and reconnect with the…

S18E248 Day 5 of 7: Gratitude in Presence — A Short Guided Pause by Shilpa (Epi. 248)

Nov 24, 2025 3m

Share your Thoughts about this Episode🕊️ Today’s Guided PauseTheme: Presence A 2-minute guided pause to help you return to your body — to feel the steadiness beneath the noise, and reconnect with the…

S18E247 Day 4 of 7: Gratitude in Clarity — A Short Guided Pause by Shilpa (Epi. 247)

Nov 23, 2025 3m

Share your Thoughts about this Episode🧘‍♀️ Today’s Guided Pause Theme: Clarity A 2-minute guided pause to help you see what’s here — the subtle truths, the small shifts, and the clear inner knowing…

S18E246 Day 3 of 7: Gratitude in Nourishment — A Short Guided Pause by Shilpa (Epi. 246)

Nov 22, 2025 2m

Share your Thoughts about this Episode🧘‍♀️ Today’s Guided Pause Theme: Nourishment A 2-minute guided pause to honor what sustains you — the care, energy, and support that quietly fuels your day.🎧 Tap…

S18E245 Day 2 of 7: Gratitude in Warmth — A Short Guided Pause by Shilpa (Epi. 245)

Nov 21, 2025 2m

Share your Thoughts about this Episode🧘‍♀️ Today’s Guided Pause Theme: Warmth A 2-minute guided pause to soften into the places that comfort you — the moments, memories, and sensations that remind…

S18E244 Day 1 of 7: Gratitude in Softness — A Short Guided Pause by Shilpa (Epi. 244)

Nov 21, 2025 2m

Share your Thoughts about this Episode🌧️ Day 1 — Gratitude in SoftnessA Short Guided Pause by Shilpa🌀 Theme: Softening into presence🎧 Length: ~2 minutes🎙️ What This Pause OffersThis opening…

S18E243 From Static to Stillness: A Thanksgiving Gratitude Reset — A Solo-Talk & Short Guided Pause by Podcast Host, Shilpa (Epl. 243)

Nov 19, 2025 7m

Share your Thoughts about this EpisodeIn this short Thanksgiving-week reflection, we explore how the body shifts from static to stillness — especially when nature invites us to reset. From the…

S17E242 Pause Like an Empathic Feeler: A Guided Meditation by Podcast Host, Shilpa (Epl. 242)

Oct 31, 2025 4m

Share your Thoughts about this Episode🧘‍♀️ Day 7 – Empathic Feeler: Feel to Reconnect🌀 Theme: Pause to Feel What’s True 💓 Archetype Focus: The Empathic Feeler 🎧 Length: ~3 minutes🎙️ What This Pause…

S17E241 Pause Like a Conscious Clarity Seeker: A Guided Meditation by Podcast Host, Shilpa (Epl. 241)

Oct 30, 2025 4m

Share your Thoughts about this EpisodeConscious Clarity Seeker: Awaken Your Higher Mind ✨ A guided pause for softening mental noise, observing thought patterns, and returning to spacious awareness.…

Frequently Asked Questions

How many episodes does Omni Mindfulness have?

Omni Mindfulness has published 258 episodes since October 2021, covering topics in Business, Education.

Is Omni Mindfulness still active?

Omni Mindfulness is currently highly active with new episodes weekly. Average episode length is 36m.