One.
David Medina, integrating.natural.knowledge
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Recent Episodes
Episode C - One Thought: Emotional Intelligence
In this episode I share my thoughts on the importance of emotional intelligence, being aware of your emotional landscape, handling emotions with responsibility and the importance of self awareness.…
Episode B - One Thought: Awareness & Integration
In this episode I share my thoughts on the difference between awareness and integration, how each step is important and how integration is the unlocking of your growth.
Episode A - One Thought: Wellness Is Not Missing
In this episode I share my thoughts on wellness, the wellness industry and the mistaken idea that wellness is missing. This will be a series of bonus episodes on several topics that are on my heart…
Episode 8 - Creativity feat. Taran Ailey
Taran Ailey is a musician, poet, author and sound healing practitioner who lives her life with the intention of empowering others to find their unique voice and rediscover the joy of creating. We…
Episode 7 - Flow feat. Garrett Brill
Garrett Brill is a poet, speaker, human connection facilitator and author from California who lives with intention and awareness. We discuss the crucial moments of leaving a comfortable life behind,…
Episode 6 - Evolve feat. Eternia
Eternia is a music recording artist from Canada who's made an impact on the Hip Hop culture with her formidable album releases "It's Called Life", "At Last" and "Free". The vulnerability in her music…
Episode 5 - Freedom feat. Dr. Natasha Gordon-Chipembere
Dr. Natasha Gordon-Chipembere is a professor of African Diasporic literature and writer bringing to light the history of the transatlantic slave trade and its descendants in Latin America. We discuss…
Episode 4 - Redemption feat. Blake Mathews
Blake Mathews is an artist, musician and actor making an impact on the world around him by exploring the depths of his own life. While crafting his art to deliver uplifting messages, Blake also…
Episode 3 - What Has Faith Taught You? feat. Don Ziro
Don Ziro is a Hip Hop artist/producer and vegan chef with a focus on healthy consuming for the mind, body and spirit. He owns a cooking and catering company called Simple and Slammin’. Originally…
Episode 2 - How Do You Find Your Voice? feat. Katy Samwell
Katy Samwell is a singer/songwriter from England with countless experience in the many facets of the music industry. Now calling Nashville home, she is a transformation coach supporting musicians and…
Episode 1 - How Do You Sustain Love In Your Life feat. Masauko Chipembere
Masauko Chipembere is an accomplished musician from Malawi with a lineage of humanitarian and political work through his parents Henry and Catherine Chipembere. He continues this tradition through…
Frequently Asked Questions
One. has published 11 episodes since August 2020, covering topics in Alternative Health, Health & Fitness.
One. is currently dormant with new episodes monthly. Average episode length is 31m.
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