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Recent Episodes
You Haven't Truly Seen Until You Know God
In this episode, my guest AIden and I talk about what happens when God becomes more than a belief and starts becoming someone you truly know. When you realize there is a power greater than yourself,…
Heal Yourself to Heal the World: From Personal to Societal Growth
In this episode, I am joined by my guest Mikiah. Join and listen as we unpack the disconnect between the expectations we place on others and the ones we place on ourselves. We explore how personal…
Power and Its Abuse: Learning to Challenge the Status Quo
In this episode, my guest James and I speak about how in today’s world, power is often maintained through fear—whether in politics, corporations, or everyday workplaces. Those in control use…
Raising Your Standards to Redifine Your Life
In my first solo episode, I dive into the transformative power of raising your standards and how doing so can completely redefine your life. Your standards shape your self-worth, guide your…
Unity Through Identity: Breaking Chains, Making Change
In my first virtual episode, I'm joined by Hervey, connecting with us from Mexico, to dive into the power of individuality and the potential for genuine unity. We discuss how embracing our unique…
Learning Confrontational Courage & Progressing Growth
Join me and my guest Jennie as we explore how growth requires the courage to confront both ourselves and others. We often avoid conflict out of fear, but true growth happens when we face it head-on.…
Growth is Evergrowing: Trusting the Invisible Progress
In this episode, Cate and I dive into the often overlooked but crucial concept of invisible progress in personal growth. Life's journey is filled with moments where progress feels slow or even…
It's All Connected: Shared Paths to Unique Insights
In this episode, we dive into how our individual experiences shape our unique realizations and perspectives. Join my guest Cindee and I as we explore the intricate web of connections that bind our…
Beyond the Ego: Our Authentic Self Without Resistance
In this episode, Patricia and I dive deep into the intricate relationship between our emotions, the ego, and the mind. Often, we find ourselves resisting our emotions, trying to let them go or hold…
S1E4 From Struggle to Strength: Overcoming Depression Through Self-Compassion
Join me in this episode where I speak with Patricia Cantu on the topic of overcoming depression. Patricia shares part of her own story and offers insights on using self-talk and understanding one's…
S1E3 From Siblings to Society: Letting Go of Pride and Embracing Support
Join me as I speak with my guest, Arsene, and dive into the complexities of human pride and the challenges of seeking and accepting help. Starting with the formative relationships we have with our…
The Spectrum of Positivity and Negativity: From Attention to Acceptance (Part Two)
In this continuation of the extremities of positivity and negativity, I sit down once again with Gaele to dive deeper and explore the complex relationship between attention and acceptance. Join us as…
S1E1 The Spectrum of Positivity and Negativity: A Balanced Perspective
In this episode, join me as I converse with my friend Gael about the concepts of negativity and positivity. We'll discuss how we often focus only on the extreme ends, overlooking the balance that…
Frequently Asked Questions
One Blink Change has published 13 episodes since May 2024, covering topics in Philosophy, Society & Culture.
One Blink Change is currently moderate with new episodes every 2 months. Average episode length is 28m.
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