Episodes 500
Avg. Duration 52m
Activity Highly Active
Apple Rating 5.0 (24)
Since Jan 2021
Latest Episode Jun 2026

Outreach Signals

Features Guests

Publishing Details

Schedule
Every Few Days
Format
Episodic
Consistency
74%
Hosting
feeds.captivate.fm

About This Podcast

A cinematic interview podcast exploring culture, identity, creativity, and the human stories that shape who we become. Hosted by Michael Herst, the show features long‑form, intimate conversations with chefs, writers, artists, travelers, and cultural storytellers who explore heritage, belonging, reinvention, and the way food, travel, and shared experiences connect us. Each episode unfolds like a shared Mediterranean table — warm, intentional, unhurried — inviting guests to slow down, go deeper, and reveal the stories behind their work, their roots, and their evolution… and you’re invited to take a seat at the table. Find everything "One More Thing" here: https://taplink.cc/beforeyougopodcast This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

Podcasting 2.0 Features

chapters episode location medium transcript

Social Media

Explore Statistics

Recent Episodes

Finding Your Voice in a World Full of Noise

Jun 10, 2026 38m Transcript

What does it mean to keep your voice — your real, human voice — in a world where AI can mimic almost anything? This week, narrator, actor, voice artist, and writer Kris Keppeler joins Michael for a…

Alignment, Legacy & the Work of Becoming Yourself — with Daniel Anderson

Jun 07, 2026 1h

Some conversations stay with you long after the microphones turn off — and this is one of them. This Producer’s Favorite encore episode brings back a powerful, deeply reflective dialogue with Daniel…

Wealth, Identity & the Human Side of Success with Richard McWhorter

Jun 03, 2026 54m Transcript

In this cinematic conversation, Michael sits down with Richard McWhorter, a Beverly Hills–based Private Wealth Advisor with more than 32 years of guiding high‑net‑worth and ultra‑high‑net‑worth…

Whispers from the Soul: Poetry, Leadership, and the Unseen-RP

May 31, 2026 46m

A profound exploration of metaphysical awakening unfolds in this producer‑favorite replay from September 2025, as Michael sits down with Sara Byers — a respected business leader whose life was…

Inside Mistura: How Ricardo de Montreuil Brought 1960s Peru Back to Life

May 27, 2026 49m Transcript

Director Ricardo de Montreuil joins Michael for a cinematic conversation about Mistura, the Peruvian film that blends food, memory, identity, and virtual production to bring 1960s Lima back to life.…

Steve Carell’s Most Human Role Yet: Why “Rooster” Is Worth Watching

May 24, 2026 29m

In this Over the Teacup Sunday episode, Michael & Diane sit down to explore Rooster, the new HBO series starring Steve Carell and created by Bill Lawrence & Matt Tarses (Ted Lasso, Shrinking,…

The Truth About What We Eat: Cherie Calbom on Seed Oils, Healing & Real Food Wisdom

May 20, 2026 1h 2m Transcript

What if the story you’ve been told about food your whole life… wasn’t the truth? In this conversation, wellness pioneer Cherie Calbom opens up about the trauma that shaped her, the healing that…

Travel as Transformation: Revisiting Our Conversation with Douglas Brouwer

May 17, 2026 43m

What is it about travel that transforms us? Does stepping into a new place make us wiser, more compassionate, more connected to the world? Or is travel sometimes just an escape — a temporary break…

Stoneslayer: A Journey Through Loss and Reinvention

May 13, 2026 51m Transcript

What happens when the story you’ve been trained to tell can no longer hold the truth you’re living? In this cinematic and deeply human conversation, journalist‑turned‑storyhealer Candace Lynn…

Elle Fanning Is Brilliant in Margo’s Got Money Troubles — Our Honest Review

May 10, 2026 29m

In this Over the Teacup episode, Michael and Diane sit down to unpack Margo’s Got Money Troubles, the new Apple TV dramedy created by David E. Kelley and starring Elle Fanning, Nick Offerman,…

Rewriting Your Story: Heather Ann Ferri on Healing & Personal Evolution

May 06, 2026 1h 7m Transcript

In this cinematic and deeply human conversation, Heather Ann Ferri joins Michael Herst at the Mediterranean table to explore healing, identity, trauma, and the stories we carry — and the ones we…

Messages on the Mountain: How the Camino de Santiago Rewrote One Woman’s Story

May 03, 2026 59m

What if one journey could rewrite the story you’ve been carrying your entire life?In this listener‑favorite episode, we revisit the extraordinary journey of Kirsten Rudberg, whose life was shaped by…

Discovering Ourselves in the Unknown: Lessons from Deserts and Seas

Apr 29, 2026 48m Transcript

What do we learn about ourselves when we step into places that test us? The exploration of our true selves often unfolds in the challenging environments that test our limits.The nature of…

The Intersection of Adventure and History Through Filmmaking- Encore

Apr 26, 2026 1h 4m

This encore episode—originally aired April 30, 2025—remains one of my favorites. Emmy‑nominated producer and director Neil Laird joins me to explore how untold stories become powerful narratives that…

Award‑Winning Author Lexy Shaw Delorme on Writing, Travel & Identity

Apr 22, 2026 59m Transcript

Award‑winning author Lexy Shaw Delorme has lived a life as genre‑defying as her fiction — rock musician, scientist, attorney, and global traveler. In this conversation, she shares the real stories…

The Transformative Power of Travel with Douglas Brouwer -Encore

Apr 19, 2026 43m

What is it about travel that truly transforms us? Does stepping into a new place make us wiser and more connected, or is travel sometimes just an escape from the everyday?In this powerful encore…

Reinventing the Creative Life with Aaron Ryan: Resilience, and life unfiltered

Apr 15, 2026 49m Transcript

Bestselling author Aaron Ryan has written 41 books and reinvented himself more times than most creatives attempt in a lifetime. In this conversation, we explore how he found his voice, rebuilt after…

RJ Decker, Season Finales, and Why TV Is Getting Bold Again

Apr 12, 2026 30m

RJ Decker isn’t just another TV drama — it’s the kind of character‑driven storytelling that reminds us why we fall in love with television in the first place. In this Over the Teacup Sunday episode,…

Hiking for Healing: A Veteran's Journey on the Appalachian Trail

Apr 08, 2026 1h 3m Transcript

At 72 years old, Marine combat veteran Rand R. Timmerman did something most people half his age will never attempt: he hiked the entire 2,100‑mile Appalachian Trail. But this wasn’t just an adventure…

AI, Ethics & Staying Human with Bruce D. Randall

Apr 01, 2026 49m Transcript

What happens when technology evolves faster than our humanity? In this episode, Michael Herst sits down with Bruce D. Randall — AI strategist, ethicist, author, and Reiki Master — for a grounded,…

Frequently Asked Questions

How many episodes does One More Thing Before You Go have?

One More Thing Before You Go has published 500 episodes since January 2021, covering topics in Documentary, Places & Travel.

Is One More Thing Before You Go still active?

One More Thing Before You Go is currently highly active with new episodes every few days. Average episode length is 52m.

Similar Podcasts