One Second by How to be Second

One Second by How to be Second

Nathan Young

Episodes 23
Avg. Duration 37m
Activity Highly Active
Since Jul 2025
Latest Episode Jun 2026

Publishing Details

Schedule
Every 2 Weeks
Format
Episodic
Consistency
76%
Hosting
rss.buzzsprout.com

About This Podcast

Hey, this is Nathan Young, founder and Author of How to be Second, and this is One | Second, a conversation between two people with wildly different identities where we’re exploring how we’re different while embracing that we’re better, together.

In our vernacular at H2B2, I am a Second, and my co-host Aramondo Davison is what we call a "Natural 1iC".


What's a Second? “Seconds” (people with this identity) are people who tend to have ALL of a long list of natural tendencies, all bundled into one person, like: team focused, inspired by the needs of others, collaborative, high willingness to serve, seeks alignment, sees in implications, and understands systems.

Common roles they find themselves in might be: The right hand, the glue, the everythinger, the tig-tig saya, admin, Second in Command, COO, Chief of Staff, Manager, Integrator, President.


What's a 1iC? People with this identity seem to have grandiose ideas on the daily, dreamer, visionary, tip of the spear, ceo, etc

Podcasting 2.0 Features

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Recent Episodes

Who do you become in stress? What do you do to stay fit?- One Second by How to be Second

Jun 10, 2026 33m Transcript

Nathan and Mondo explore what happens when stress brings out their shadow sides, from Nathan retreating into control and becoming a person who gets things done but disconnects from people, to Mondo’s…

Do you need more? Have you done enough?- One Second by How to be Second

May 27, 2026 34m Transcript

Nathan and Mondo unpack the difference between healthy ambition and becoming a “black hole”, the kind of leader whose hunger for more eventually consumes everything around them. From Jungian wounds…

Takeover: Benjie and Anna talk energy and leadership.

May 13, 2026 35m Transcript

In this takeover episode, Benjie Hughes and Anna Hammond revisit the partnership that built Backthird Entertainment, reflecting on the tension and harmony between visionary thinking and operational…

What was your college experience? What logos are you willing to rep?- One Second by How to be Second

Apr 29, 2026 38m Transcript

Nathan and Mondo reflect on their wildly different college journeys, from Nathan’s hyper-optimized, relationship-free sprint to a degree, to Mondo’s talent-driven, winding path through athletics and…

Who are your teachers? How do you know your ready to go together?- One Second by How to be Second

Apr 15, 2026 43m Transcript

Nathan and Mondo unpack the people who quietly shaped them, from family to mentors who modeled calm in chaos and challenged how they think. Along the way, they explore what makes a real teacher…

What new ideas are you exploring? Going alone or going together?- One Second by How to be Second

Apr 01, 2026 38m Transcript

Nathan and Mondo dive into the ideas currently pulling their curiosity, from redefining skill and unpacking rejection, to seeing assessments and identity as mirrors rather than truths. As they…

How do you show up well? What are your blind spots?- One Second by How to be Second

Mar 18, 2026 40m Transcript

Nathan and Mondo wrestle with the tension between showing up fully and simply showing up at all. Mondo reflects on needing a full tank to bring the energy, hope, and presence people expect from him,…

How do you handle rejection? What is leadership?- One Second by How to be Second

Mar 04, 2026 34m Transcript

Mondo asks Nathan how he deals with rejection, and Nathan very quickly admits that his tendency is to avoid it at all costs. We all know that’s not possible, so what evolves is a conversation about…

How do you view money? What is uniquely yours?- One Second by How to be Second

Feb 18, 2026 42m Transcript

Nathan and Mondo go head-to-head on money and what about their identities is uniquely theirs to own.Nathan breaks down why money is the “blood” of a business—non-negotiable, life-giving, and…

What brings you energy? What is listening?- One Second by How to be Second

Feb 04, 2026 38m Transcript

Mondo and Nathan explore what actually restores them when energy is gone. Mondo finds his energy in fiction and cinema. Nathan retreats into solitude, systems, and story-driven games where progress…

How do you handle not getting paid? What drains your energy?- One Second by How to be Second

Jan 21, 2026 35m Transcript

Nathan and Mondo wrestle with money, equity, and the invisible contracts that form between Firsts and Seconds. They unpack the ideas of safety, risk tolerance, and why time horizons matter more than…

When do you know it's not working?- One Second by How to be Second

Dec 17, 2025 30m Transcript

Nathan and Mondo discuss the subtle, often unspoken signs that something has already failed long before anyone admits it. Nathan shares how Seconds live in a constant state of catastrophe-avoidance,…

What is an opportunity creator? What is the difference between kind and direct vs. nice?- One Second by How to be Second

Dec 03, 2025 38m Transcript

Nathan and Mondo unpack their definitions of opportunity creator. Together they explore how Ones and Seconds see the world differently—why some people dump Legos on the floor and others organize them…

What is your Love Language? How do you ask for help?- One Second by How to be Second

Nov 19, 2025 40m Transcript

Nathan and Mondo dig into the love languages that shape how they give and receive care—revealing why acts of service define them both, and how that plays out in their marriages, partnerships, and…

What is failure? What restores your sanity? One Second by How to be Second

Nov 05, 2025 28m Transcript

Mondo and Nathan dig into what failure really means to them. Nathan shares how a challenge from a friend led him to realize he can’t truly fail—as long as he holds to his priorities and keeps his…

Staying in Sync? Unspoken Agreements?- One Second by How to be Second

Oct 22, 2025 39m Transcript

Nathan and Mondo unpack how they handle pressure when the deadline is closing in—from Nathan’s “Wall of Shame” of overdue Asana tasks to Mondo’s conviction that no outside force should rush a…

H2B2 Meetup Live- One Second by How to be Second

Oct 08, 2025 1h Transcript

Nathan and Mondo turn the mics on during a rare live recording of the monthly How to Be Second meetup — a space designed for Seconds to connect, ask questions, and share what they’re learning. In…

Conflict? The Identity in Different Roles?- One Second by How to be Second

Sep 24, 2025 38m Transcript

Nathan and Mondo dive into the tensions that naturally surface between visionaries and their second-in-commands—from unspoken fears and mismatched wiring, to the unintended consequences of saying…

Regular Tools? Cultural Pressure? - One Second by How to be Second

Sep 10, 2025 39m Transcript

Nathan and Mondo unpack the tools they carry into every room. For Mondo, it’s story: scenes from movies and TV shows that become anchor points for belief and vision. For Nathan, it’s structure:…

What makes you Uncomfortable? What's Risky to you? - One Second by How to be Second

Aug 27, 2025 39m Transcript

What Makes You Uncomfortable?Nathan and Mondo open up about the moments that push them to their limits—from Mondo’s season of relying entirely on others, to Nathan’s fear of “parking in the…

Frequently Asked Questions

How many episodes does One Second by How to be Second have?

One Second by How to be Second has published 23 episodes since July 2025, covering topics in Society & Culture.

Is One Second by How to be Second still active?

One Second by How to be Second is currently highly active with new episodes every 2 weeks. Average episode length is 37m.

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