One Show At A Time, A Yellow Balloon Experience

Sara Jachimiak, Benji Rosenzweig, Lauryn Snelson, Matthew Wilson

English Music Explicit

Apple Podcasts Website RSS

Episodes 98

Avg. Duration 1h 16m

Activity Highly Active

Apple Rating ★ 5.0 (17)

Since May 2023

Latest Episode Apr 2026

Publishing Details

Schedule

Weekly

Format

Episodic

Consistency

59%

Hosting

feeds.simplecast.com

Contact & Outreach

About This Podcast

One Show at a Time is a storytelling podcast where people in recovery share raw, honest accounts of addiction, transformation, and what life looks like on the other side. Born from the Yellow Balloon community—a network of sober music fans from groups like Wharf Rats (Grateful Dead), The Phellowship (Phish), and Much Obliged (Umphrey’s McGee)—this show began as a project to spotlight voices from inside the scene. But today, it’s grown into something bigger. Each episode features a new speaker from any walk of life—jam fans or not—offering a deeply personal window into their journey. You’ll hear where they came from, how they fell, how they got back up, and what’s keeping them grounded now. If you're in recovery, love someone who is, or are just curious about how people rebuild their lives one day—or one show—at a time, this podcast is for you.

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Recent Episodes

Episode #198 Karen R.

Apr 06, 2026 55m

Join us as Karen R. shares her 23+ years of recovery, her love for music, and insights into overcoming addiction. 🎧 One Show at a Time: A Yellow Balloon Experience New episodes streaming now – where…

Episode #197 Jim C.

Mar 30, 2026 1h 18m

This week Jim C. shares his emotional and honest story. Join us to hear about his journey to reconnect with his family through recovery. 🎧 One Show at a Time: A Yellow Balloon Experience New…

Episode #196 Barrett C.

Mar 02, 2026 1h 23m

Sober & Sound: This week, Barrett C. tells his story of finding sustained sobriety through music and the yellow balloon community. 🎧 One Show at a Time: A Yellow Balloon Experience New episodes…

Episode #195 Dave P.

Feb 23, 2026 1h 21m

Breaking the cycle: This week Dave P. shares his story of addiction and the road back to family. 🎧 One Show at a Time: A Yellow Balloon Experience New episodes streaming now – where recovery and…

Episode #194 Amy R.

Feb 17, 2026 1h 9m

Everyone is welcome here! This week Amy R. discusses her struggles with food and shares the tools she uses to help her find serenity.🎧 One Show at a Time: A Yellow Balloon ExperienceNew episodes…

Episode #193 Rachel

Feb 09, 2026 1h 16m

This week on One Show at a Time: A Yellow Balloon Experience - From perfectionism to peace: Rachel’s story of healing through community and self-compassion. 🎧 One Show at a Time: A Yellow Balloon…

Episode #192 Richard M.

Feb 02, 2026 1h 13m

This week’s guest Richard M. shares his story of finding recovery through Yellow Balloon groups and transforming his life through community, service to others, and stepping out of his comfort zone.🎧…

Episode #191 Jesse B.

Jan 26, 2026 1h 23m

This week, Jesse B. shares his struggles with addiction and the transformative power of sobriety. He emphasizes the importance of community and the joy of being a present father and husband. 🎧 One…

Episode #190 Dave S.

Jan 19, 2026 1h 14m

This week Dave S. shares his story. Dave reflects on the gradual escalation of his alcohol and substance use and the impact it made on his life. Through community and ongoing recovery, he found…

Episode #189 Ben S.

Jan 12, 2026 1h 24m

Having just celebrated 8 years of continuous sobriety, Ben S. is a dedicated, service oriented member of The Yellow Balloon community. An avid Philly sports fan and family man, Ben's overall…

Episode #188 Dave M.

Jan 05, 2026 1h 54m

Welcome back for Season 2 of One Show at a Time, a Yellow Balloon Experience. In this first episode of 2026, we have Dave M, the cofounder of Dopey Podcast. He shares his story, and we dive deep into…

Episode #187 Mallory C.

Jun 23, 2025 1h 3m

This week Mallory C shares her story. Mallory just celebrated 1 year of continuous sobriety. She talks about overcoming anxiety and depression and working through the hardest parts of early…

Episode #186 Jessica J.

Jun 03, 2025 1h 9m

This week marks the 2-year anniversary of our podcast! 🎉To help us celebrate, we’re honored to have Jessica J join us on her 4-year sobriety anniversary.Jessica is a cherished friend of the yellow…

Episode #185 Nick E.

May 19, 2025 1h 10m

This week’s speaker Nick, who just celebrated 10 years. He talked about everything from his swimming career, to mental health, to working the steps and living the DINKWAD (double income, no kids,…

Episode #184 Mike K.

May 14, 2025 1h 40m

This week's guest Mike K. is a long time Yellow Balloon community member. A wise man, a smart ass and an all around great dude. He shares his wisdom and a lot of…

Episode #183 Steve D.

May 05, 2025 1h 10m

This week’s episode is Steve D, who just celebrated 1 year of continuous recovery. He tells an amazing story about overcoming adversity, mental health issues, and drug addiction. Everyone can learn…

Episode #182 Eric N.

Apr 14, 2025 1h 24m

This week we hear from Eric N, who just celebrated one year of continuous sobriety. His story is relatable, raw and full of…

Episode #181 Sara R.

Apr 08, 2025 1h 11m

This week we hear from Sara R. who just celebrated 11 years. Sara shares her story of delving into her addiction at a young age, finding a solution, and a higher power, while relying on the lessons…

Episode #180 Danny L.

Mar 31, 2025 1h 26m

This week is a special episode, with Danny L., who shares his story of finding a spiritual path of light, love, and presence after battling his addiction and pain from…

Episode #179 Ian C.

Mar 24, 2025 1h 17m

In this week's episode Ian C. shares his story at a very fast pace. He talks about recovery, the steps relapse, finding solution and learning to dance like no one is…

Frequently Asked Questions

How many episodes does One Show At A Time, A Yellow Balloon Experience have?

One Show At A Time, A Yellow Balloon Experience has published 98 episodes since May 2023, covering topics in Music.

Is One Show At A Time, A Yellow Balloon Experience still active?

One Show At A Time, A Yellow Balloon Experience is currently highly active with new episodes weekly. Average episode length is 1h 16m.

How do I contact One Show At A Time, A Yellow Balloon Experience for sponsorship or guest appearances?

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