One Step At A Time
Tom Germann
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Recent Episodes
S1E9 Stop waiting for the Big Fix - Small wins that add up
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S1E8 What I learned from Failing, again and again
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S1E7 How I built a morning routine that doesn't suck
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S1E6 Retirement Planning - I had no plan
I thought I figured out retirement when I was younger. Then I ran the numbers - and realized I was wrong.This episode explores the shock of seeing my pension miscalculated and realizing how…
S1E5 From The Recliner - Mid Week Ep 1 - Why am I doing this??
An unscripted look at why I am doing this journey and broadcasting it.I'll talk with you about why I'm doing this, at least touch on it and the changes that I hope we can make.Gains are small and…
S1E4 You're not Lazy - You're Wounded
For years, people called me lazy. The truth? I wasn't lazy - I was carrying wounds no one else could see. This episode goes deeper into the voice of shame and negativity that many of us carry. I…
S1E3 Meal Prep - It works
In this episode I am going to talk about meal prep. How I started it, poorly, but it was a start.What I went through with COVID and how that changed everything about how I ate and then what I slowly…
The Wake-Up Call
In episode two I talk a bit about my initial start. How those false starts led me to start to see the real me. Those changes would not have led to anything if everything hadn't changed thanks to the…
The Beginning of the Journey
Welcome to the very first episode of One More Step! This is where it all begins. I share how a few quiet moments, a small room, and a simple walk changed everythingg for me. This episode is about…
Frequently Asked Questions
One Step At A Time has published 9 episodes since August 2025, covering topics in Personal Journals, Society & Culture.
One Step At A Time is currently dormant with new episodes weekly. Average episode length is 12m.
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