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S3E3 One Week At A Time - Max Hall
This week's guest on 1WAAT is another great Box Hill prospect making their mark in the big time! Hear about Max Hall's journey from Montrose to Eastern Ranges, Box Hill and now St. Kilda - and lots…
S3E2 One Week At A Time - Zane Littlejohn
Join us for a great chat about all things coaching, all things development and all things Zane Littlejohn with the man himself - the incumbent coach of the Box Hill Hawks!
S3E1 One Week At A Time - Billy Murphy
Well, well, well, 'One Week At A Time' is back! And to celebrate one of the most important moments in recorded human history, we've got old favourite Billy Murphy on deck to chat about his time at…
S2E3 One Week At A Time - Damian Carroll
As we prepare to celebrate our 2013 premiership, there's no better man to chat to than our flag-winning coach Damian Carroll! 'DC' talks us through us footy journey, recollections of the 2013 season…
S2E2 One Week At A Time - Cam Howat
Cam Howat is this week's guest! We chat to the former Box Hill Hawk, Old Carey and Richmond player about his time in the VFL, AFL and VAFA, as well as his extremely challenging 2022. With thanks…
S2E1 One Week At A Time - Damian Mascitti
We've hooked a marlin to kick off the new season of 'One Week At A Time,' luring Damian Mascitti into a makeshift podcast studio to chat his outstanding VFL career and where he hopes footy takes him…
One Week At A Time - Clint Proctor
Big game, big guest! This week we chat to Senior Coach Clint Proctor about all things footy, life and more. From his playing days to his coaching philosophy, his work with Good Sports to Check Me…
One Week At A Time - Jordan Cunico & James Parsons
We spoke to the ex-Dogs, it's only fitting we chat to the former Cats. This week we chew the ears of Jordan Cunico and James Parsons! We spoke about their time on the Cats' list, the…
One Week At A Time - James Blanck
Hawthorn's most recent draftee fronts up as the podcasts latest guest! We chat his time at Box Hill, lessons learned navigating the development pathway, a whirlwind AFL initiation and... Gossip…
One Week At A Time - The Lost Dogs Home
How we got to having Cal Porter, Fergus Greene and Ben Cavarra on this week made more sense last week, when we were initially going to have them on... but it's all good in the end. In this marathon…
One Week At A Time - The Beasley Brothers
It's the Beasley Brothers' turn to sit in the hot seat. Sean and Em welcome Hugh and Charlie to chat family, footy and lots, lots more!
One Week At A Time - David Mirra
We've an extra special bonus episode of One Week At A Time for you to enjoy today! Sean chats to Box Hill champion and recent Hall of Fame inductee David Mirra about his time at the Club,…
One Week At A Time - Alex Stone
This week Sean and Emily are chatting to Box Hill-slash-Hawthorn AFLW's dietician Alex Stone! In a great chat Stoney breaks down her experiences in this space, her philosophy for the role and lots…
S1E2 One Week At A Time - Mason De Wit
This week we're joined by Mason De Wit. The dashing defender opens up on his football journey, his life away from the game and, most importantly, Speak & Share, a mental health initiative he…
S1E1 One Week At A Time - Ed Phillips
The Box Hill Hawks have a podcast! And in this, the first episode of One Week At A Time, we caught up with Ed Phillips! 'Eddo' played VFL game 50 this past weekend and chatted his time at the…
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