One With Doubl
Doubl R
Publishing Details
About This Podcast
Daily 5-10 min doses of real talk motivation from Chicago. Inspired by the streets, built for the grind. Mindset, lessons, and energy to level up every day. Hosted by Doubl R
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Recent Episodes
S2E7 No One Wants to Be Anywhere
Nobody wants to be at work. Half the people at the club wish they stayed home. The gym’s got ring lights next to the squat rack. And somewhere in all of that — we stopped actually showing up for our…
S2E6 It Is the Phones
This one’s not a lecture — it’s a mirror. Doubl R breaks down why the phone isn’t actually the villain, why willpower is the wrong conversation to be having, and what you’re really reaching for every…
S2E5 “Keeping Pushing”
First — an apology. Technical difficulties knocked the show offline for a couple of weeks. But Doubl R is back, and the topic was already Keep Pushing — so the universe had something to say. This…
S2E4 Keeping Up with the Joneses
We’ve all heard the phrase — but who actually are the Joneses? Doubl R breaks down the real nature of comparison culture: who we’re chasing, why we picked them, and the uncomfortable truth that…
S2E3 Losing Recipes
Everybody has a dish they can describe but can’t recreate — because the person who made it never wrote it down. Doubl R uses that feeling as a doorway into something bigger: the cultural recipes,…
S2E2 Stand (in) the Rain
Ever notice how people sprint when it rains like their life depends on it? Doubl R turns that everyday observation into a full conversation about how we respond to discomfort — in the weather and in…
S2E1 Back & Better
Doubl R is back from a week off and stepping into Season 2 with a new format and a new focus. Less life updates, more real perspective — weekly topics on culture, creativity, the come-up, and…
S1E50 50 Episodes + NIF Update
Doubl R from the Chi celebrates a major milestone: 50 episodes of the podcast. Started during detox just to stay busy — never imagined reaching this point. Thanking myself and every listener for the…
S1E49 Self Care Is Health Care
Day 49: Self Care Is Health CareDoubl R from the Chi gets real about one of the most overlooked forms of power: taking care of yourself. Whether it’s modern medicine, prayer, herbs, therapy, or just…
S1E48 606 & Go
Doubl R from the Chi celebrates a big moment: Episode 1 of new web series “606 & Go” is live on YouTube — hip-hop news & Black culture, no drama, no negativity, under 10 minutes, 6 topics…
S1E47 8 Glasses
Doubl R from the Chi stresses daily hydration: why water matters (brain, body, mood), how much you actually need (half body weight in oz + adjustments), and breakdown of types (distilled, spring,…
S1E46 …Before GTA VI
Doubl R from the Chi laughs at the meme: Things that happened before GTA VI (including this podcast hitting 46 episodes). Quick GTA history (III to V), how gaming/world changed since 2013, and…
S1E45 St. Patty’s Day
Doubl R from the Chi dives into St. Patrick’s Day (March 17): real history (Saint Patrick’s missionary work, not Irish-born), how it evolved from religious feast to global celebration (parades, green…
S1E44 Case of the Mondays
Doubl R from the Chi calls out the trap: Why do we dread Mondays and live for weekends? Conditioning makes us save joy for two days and survive the other five. Flip it — find something worth showing…
S1E43 Rolling With the Punches
Doubl R from the Chi gets real: When life has your back against the ropes — tech fails, resistance, uncertainty — the mindset “if I just keep going” carries you further than you expect. Shared two…
S1E42 What If It All Goes Right
Doubl R from the Chi reaffirms: Negative thoughts deserve zero weight. Gently hold the idea that things are working in your favor — even when it looks rough. Lessons in rejection (redirection), delay…
S1E41 NIF Update
Doubl R from the Chi celebrates a big step: Normal Is Fiction sample shirt arrived — unboxing video shot, photos taken, founders posts up on @normalisfiction, same video cross-posted to @doublr_r (go…
S1E40 “40 Episodes”
Doubl R from the Chi celebrates 40 episodes — no idea a podcast would even happen, let alone weekly strong-but-imperfect drops. Owned the misses, grateful for the ride. Still looking forward to…
S1E39 “Disappearance of Third Spaces”
Doubl R from the Chi laments the loss of third spaces (barbershops, parks, cafes, rec centers) — places that aren’t home or work. COVID accelerated it, but malls dying, funding cuts, digital shift,…
S1E38 “International Women’s Day”
Doubl R from the Chi salutes International Women’s Day (March 8): its roots in 1900s labor/feminist fights, why it still matters (equality, representation, ending violence), and real ways to…
Frequently Asked Questions
One With Doubl has published 56 episodes since January 2026, covering topics in Daily News, Education.
One With Doubl is currently highly active with new episodes daily. Average episode length is 5m.
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