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About the Show
Where ADHD Meets Perimenopause Chaos (We will probably forget why we're here!)
Welcome to the podcase where two primenopausal (because life wasn't chaotic enough), time blinded, and easily distracated moms - Kim Ratliff, A Korean-American artist, Navy Spouse, and boymom and Rhea Yap, a Filipino nurse (Duh), creative hobby hoarder, and fellow boy mom attempt to have structured conversations about ADHD, shatter the AAPI stereotype... and inevitably get sidetracked.
Production & Distribution
Recent Episodes
S1 Thaksgiving with ADHD
Thanks for being patient as our lives took president recently. But we are back!! Happy Thanksgiving everyone. This one is out early to assist your ADHD Anxieties etc... xoxox Kim and RheaNotes:…
S1 ADHD Month!
What’s your funniest ADHD Story?!😜Topic Breakdown:Why ADHD brains love fresh starts but struggle with follow-through (hello, dopamine rollercoaster 🎢).“Seasonal Motivation Disorder”: how weather,…
S1 Moodiness and Rejection Sensitivity
What’s your funniest ADHD Story?!😜 🚨 Emotional Rollercoaster incoming 🚨 ADHD already gave us mood swings… then perimenopause said, “Hold my wine.” 🍷 New = laughs, tears, and probably nachos.�ADHD…
S1 Acorns! Rejection Sensitivity!
What’s your funniest ADHD Story?!😜Subscribe and listen to Friday's episode! Moodswings and Mayhem!;-) “Carefree Fun”REDproductionsThis track is registered with YouTube’s Content ID downloaded music…
S1E7 Brain on Batteries
What’s your funniest ADHD Story?!😜Hosts: Kim Ratliff & Rhea YapPerimenopause already makes us feel like our brain’s swimming in soup…add ADHD, and suddenly we’re living on LOW POWER MODE 24/7…
S1E6 Episode 6 Coping Strategies & Community
What’s your funniest ADHD Story?!😜🐿️✨ We’ve learned one thing: even the quirkiest squirrel needs a squad. Today we share our best hacks (and laugh at our worst fails) for surviving ADHD +…
S1E5 Episode 5 Hot Flashes & Forgetfulness - Mood and Mayhem
What’s your funniest ADHD Story?!😜🔥🐿️ Emotional volcano alert! One minute we’re hugging a puppy, the next we’re plotting revenge on the dog park. ADHD + perimenopause has turned our emotions into a…
S1E4 Episode 4 ADHD & Hormonies
What’s your funniest ADHD Story?!😜🐿️💥 Hormone hijinks! Our brains have been hijacked by tiny little squirrels (estrogen, we’re looking at you). One minute we’re Superman, next we’re Mom of the Year……
S1E3 Episode 3 Asian-Americans and ADHD
What’s your funniest ADHD Story?!😜In this episode, Kim Ratliff and Rhea Yap discuss the intersection of ADHD and Asian American culture, exploring personal experiences, cultural expectations, and the…
S1E1 Episode 2 TMS Therapy
What’s your funniest ADHD Story?!😜We explore what TMS therapy is and Kim's experience with this uninvasive therapy for…
S1 Intro Episode 1 Kim Ratliff & Rhea Yap
What’s your funniest ADHD Story?!😜Intro to Kim & Rhea. We are unfiltered stream of consciousness on ADHD topics we will discuss that we have and don't have and some of our tools. Subscribe and…
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