Episodes 44
Avg. Duration 31m
Activity Highly Active
Since Jan 2025
Latest Episode Mar 2026

Publishing Details

Schedule
Weekly
Format
Episodic
Consistency
82%
Hosting
feeds.buzzsprout.com

About This Podcast

You know you deserve more out of life and you're ready to put down the self-shame, judgement, procrastination and step into your most radiant & confident self! HEY GIRL, that was me too! Own Your Power is your go-to podcast for personal development, purposeful living, and holistic wellness, covering all aspects of mind, body, and soul. This is the place to raise your energetic frequency and gain practical tools to create the life of YOUR dreams. Hosted by Brooke Clark, a Life & Purpose coach, Somatic Practitioner, and fitness expert with a background as a CPT, gym co-owner, and CF-L2. Through raw and authentic conversations, you'll discover how to transform and up-level your life, fulfill your purpose, and truly own your power.

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Recent Episodes

S1E44 Designing a Life & Career That Actually Lights You Up: Navigating the Messy Middle w/ Sarah Singer

Mar 04, 2026 1h

Today I’m joined by Sarah Singer, a career + life design coach who left a six-figure path in global mental health and nonprofit work after Covid forced her to slow down and actually face what…

S1E43 Shadow Work, Eclipse Season & Why You Feel Triggered AF

Feb 25, 2026 15m

Feeling more triggered than usual? Irritated? Exposed? Emotional? Activated out of nowhere?We’re inside a Solar “Ring of Fire” eclipse.We just entered the Year of the Fire Horse.A Blood Moon is…

S1E42 What Is Somatic Therapy? (And Why Mindset + Talk Therapy Alone Weren’t Enough)

Feb 19, 2026 25m

What is somatic therapy… really?If you’ve done the talk therapy, built the business, stayed consistent in the gym, worked on your mindset.. and you still feel stuck, anxious, disconnected, or like…

S1E41 Riding the Fire Horse: How to Move with the Momentum of 2026

Feb 12, 2026 37m

The energy is rising… and the Year of the Fire Horse is officially on the horizon.In this episode I’m sharing the mind-body rituals, nervous system practices, and heart-centered intentions I’m…

S1E40 3 Burnouts, 2 Narcissists, and the Nervous System to Finally Get It Right: The Truth About Building a Business w/ Emma Walsh

Feb 04, 2026 1h 4m

If you've ever felt like you're doing everything right but still burning out, sabotaging your success, or staying stuck in toxic cycles.. this episode is for you. Today I’m joined by aligned business…

S1E39 Success Codes for Ambitious Women: 5 Non-Negotiables to Thrive in 2026

Jan 29, 2026 23m

If you’re craving real success in 2026.. the kind that’s embodied, sustainable, and actually fulfilling, this episode is your playbook. I’m breaking down 5 non-negotiable success codes every…

S1E38 6 Major Keys to Win in 2026: Identity, Discipline & Momentum That Actually Moves the Needle

Jan 22, 2026 24m

Ready to actually win in 2026? This episode is for the woman who’s done playing small, tired of the fluff, and ready to get serious about momentum, mastery, and meaning. I’m sharing 6 powerful keys…

S1E37 The Year of the Fire Horse: Sustainable Energy & Becoming Her in 2026

Jan 15, 2026 30m

✨ Grab the 2026 Regulated Reset Bucket Activity here! Get clear on your goals and choose the life buckets you're committed to filling with intention this year.We are officially closing out the portal…

S1E36 Identity First, Outcomes Second: Why 2026 Starts in Your Body, Not Your Vision Board

Jan 07, 2026 20m

💥 Ready to lay the real foundation for a regulated, radiant year?Join my FREE Regulated Reset Challenge kicking off January 12!DM me RESET on Instagram @iambrookeclark or click HEREWelcome to the…

S1E35 The Power of Winter & the Solstice: Shadow Work, Year-End Reflection, and Trusting the Darkness

Dec 24, 2025 18m

Feeling the pull to slow down, reflect, and release before the new year begins?We’re diving deep into the spiritual meaning of the Winter Solstice, how to navigate shadow work during the holidays,…

S1E34 Realign & Reset: Your Guide to Close Out 2025 With Ease

Dec 17, 2025 25m

If you want to close out 2025 feeling grounded, intentional, and actually in your body—not rushing into another year on autopilot—this episode is exactly what I'm doing and what I would be doing if I…

S1E33 Break the Pattern: The 7 Health Pillars Every Ambitious Woman Needs

Dec 11, 2025 46m

💌FREE GUIDE: 7 Health Pillars for Whole-Body Health! Get it HEREIn today’s episode, I’m breaking down the 7 Health Pillars that every ambitious, anxious woman needs if she wants to break her…

S1E32 End-of-Year Reflections, the Year of the Snake, Winter Energy & Shedding Old Skin

Dec 04, 2025 27m

This episode is a permission slip to slow down, soften, and shed. I’m reflecting on the energy of December, the Year of the Snake, and what it’s been teaching me about grief, endings, healing, and…

S1E31 Hot Girl Health Hacks: The Nervous System Glow Up for Ambitious Women

Nov 20, 2025 26m

💥 Want in on the biggest savings of the year? Join the VIP waitlist and claim your spot before it even drops to the public.. because yes, space is limited and you want to be the first to know.This…

S1E30 Almost 30: Saturn Returns, Soul Reroutes, & Prepping for What’s Next

Nov 13, 2025 23m

I’m sharing what it feels like to be standing on the edge of 30..  in the sacred tension of endings, transitions, and soul-aligned new beginnings.. but also like... wtfWe’re talking:✨ The truth about…

S1E29 Confidence Hacks 101: 10 Ways to Feel Like That Woman Again

Nov 06, 2025 27m

💥One Spot Left for UNBOUND..  Is it Yours?We kick off our first live call this Friday, 11/7 and there's just 1 spot left for a soul-aligned, ambitious woman.👉Read the details here:…

S1E28 MOVE-ember: Taking Aligned Action, Building Resilience, and Making Real Moves

Oct 29, 2025 40m

I’m coining this November MOVE-ember because we’re done waiting. We’re done spinning in indecision, avoiding the risk, pretending comfort is serving us. This is the month we make the moves toward our…

S1E27 The 7 Keys to Radiance: Returning to Your Light, Power, and Sacred Feminine

Oct 22, 2025 47m

We’re always being told to “shine,” but no one teaches us how to return to our light when life feels heavy, when the grief is unprocessed, when we’re stuck in the same cycles. This is an invitation…

S1E26 6 Ways to Get Unstuck and TF Out of Your Own Way

Oct 16, 2025 34m

In this episode, I’m walking you through 6 grounded, powerful shifts that will help you get out of your own way and back into aligned momentum.If you’ve been overthinking, under‑feeling, stuck in…

S1E25 5 Body-Based Signs You’re Burnt Out (And What to Do About It)

Oct 09, 2025 39m

You can’t mindset your way out of a burnt-out body.You can’t meditate your way through hormone chaos.And you definitely can’t fake pleasure when your nervous system is stuck in survival.I’m pulling…

Frequently Asked Questions

How many episodes does Own Your Power with Brooke Clark have?

Own Your Power with Brooke Clark has published 44 episodes since January 2025, covering topics in Education, Health & Fitness.

Is Own Your Power with Brooke Clark still active?

Own Your Power with Brooke Clark is currently highly active with new episodes weekly. Average episode length is 31m.

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