Own Your Revival
Andy Arbie
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Recent Episodes
S3E90 .90 before you date again: the doors you leave unlocked
Before you update your profile or download the app, there may be a quieter first step. In this episode of the "Before You Date Again" series, I share a personal practice that brought surprising…
S3E89 .89 before you date again: the healing work that makes discernment possible
Dating again after divorce can stir up hope, fear, and a quiet sense of urgency—especially for people of faith who want to move forward with integrity and peace. In this episode, we slow the…
S3E88 .88 why you feel stuck (and it's not a discipline problem)
If you've been spinning your wheels, feeling foggy, or noticing that even small things take more effort than they should, this episode meets you right there. We talk about what it's like to push…
S3E87 .87 4 ways to start the new year with purpose, peace & holy intention
This episode was originally recorded at the start of 2024, and I'm re-sharing it here because its message remains deeply relevant as we move out of the Christmas season and into a new calendar year.…
S3E86 .86 how to close out your year with gratitude: a gentle, faith-filled reflection practice
Most people wait until January to reflect — and then wonder why they feel rushed or behind before the year even begins. In this solo episode, I walk you through how to close out your year early so…
.85 is it trauma or unforgiveness? understanding your healing journey with Ashley Montag, MS, LIMHP, LMFT
Many women wrestle with the same question: Is what I'm feeling a spiritual issue, or is it trauma? Therapist Ashley Montag, MS, LIMHP, LMFT brings clarity and compassion to this often confusing…
S3E84 .84 trauma-sensitive holidays: navigating family, expectations & emotional triggers with Mackenzie Reed, LPC
The holiday season can bring joy — but it can also stir memories, emotional triggers, and complicated family dynamics. In this conversation with Mackenzie Reed, LPC, we explore how to navigate the…
S3E83 .83 the gap, the gain and the grace we often miss
If you've ever walked into a holiday week carrying a mix of gratitude, grief, old wounds, big emotions, or the pressure to hold everything together, this episode will feel like a steadying breath.…
S3E82 .82 what changes when you stop forcing love
If you've ever found yourself rushing a relationship, confusing intensity with intimacy, or trying to make something "work" through sheer effort, this episode will feel like a deep exhale. We're…
S3E81 .81 the quiet no: how to hold your boundary without losing your softness
There's a kind of boundary that doesn't require a raised voice or a long explanation — it's the quiet no that changes everything. In this episode, we explore what it looks like to step back, regroup,…
S3E80 .80 the power of repair (and the confession line that taught me)
We all carry the quiet pressure to get it right — in our faith, in our relationships, in the way we show up every day. And when we fall short, it can feel like failure is permanent, like we're…
S3E79 .79 when you can't see what's next: finding purpose in this season ✨
Sometimes life places us in seasons we never chose—when a marriage ends, the kids grow up, or the future we imagined feels uncertain. It's easy to get caught up in wondering what comes next or how to…
S3E78 .78 why overcommitting is killing your relationships
Are your days packed to the brim, yet you still feel like you're falling short in your relationships? In this episode, we uncover the hidden pattern that keeps many of us overcommitted, exhausted,…
S3E77 .77 recalibrating for healthy relationship: stretching, resting and returning to the mic ✨
After a summer sabbatical, I'm back in pod-land and so excited to be talking with you about recalibrating for healthy relationship. In this episode, we'll chat about the difference between good…
S2E76 .76 pressing pause for Summer: where you can find me while the pod rests
In this final episode of Season 2, I'm sharing why I've decided to pause the podcast for the summer....even though I was sure we'd keep going. Inside, you'll hear: 🌿 What finally convinced me to step…
S2E75 .75 you're not his mother: how to stop parenting your husband and lighten your load
Feeling like you're parenting a grown man with a beard and a Costco membership? If you're the one managing the calendar, fixing problems, and carrying the emotional load in your marriage, this…
S2E74 .74 should I leave or stay? what strength really looks like in a destructive relationship
I'll never tell you whether to stay or leave a relationship—that's a deeply personal decision, and safety always comes first. What I will say is that sometimes, when one person starts to shift—by…
S2E73 .73 is it trauma or unforgiveness? a conversation on healing and wholeness
In today's episode, I'm joined by Ashley Montag, MS, LIMHP, LMFT—a Catholic therapist and founder of Restoration Psychotherapy—for a rich and grace-filled conversation about what true healing looks…
S2E72 .72 breaking free: identifying personal contributions to relationship challenges
When you're in—or recovering from—a destructive relationship, especially while trying to co-parent, it's tempting to focus solely on the other person's behavior. But what if one of the most powerful…
S2E71 .71 3 ways to find peace when big moments don't go as planned 🙈
In this heartfelt episode, we delve into the emotional complexities that arise when significant life events don't unfold as envisioned. Whether it's a milestone celebration, a family gathering, or…
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Own Your Revival has published 90 episodes since April 2023, covering topics in Christianity, Education.
Own Your Revival is currently declining with new episodes weekly. Average episode length is 27m.
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