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Recent Episodes
S2025E1 January 1, 2025
Can’t have episode 50 without having episode 1
S2023E18 Valentine’s Day
Love yourself
S2023E17 Listen to you
Listen to your inner authority
S2023E16 Compete
Compete
S2023E16 The shortest episode yet.
January 16, 2023
S2023E15 January 15th 2023
Find your purpose.
S2023E13 January 13 2023
Master the things you’re good at, you’ll be more confident
S2023E14 January 14th, 2023
Create your path
S2023E12 January 12 2023
Don’t be stopped by your limitations.
S2023E11 How to bounce back
In order to get better you need to admit to your mistakes.
S2023E10 Random thoughts
Take time to let your mind wander
S2023E9 Reminiscing
Looking back at old goals to see who I truly am.. z I recommend you write your goals, you look at them.. and you go out and achieve them.
S2023E8 True friends
True friends are hard to come by..
S2023E7 Part 2
Make time for those who make time for you
S2023E6 Make time for those who make time for you
You’re not supposed to drag everyone with you.. Grow
S2023E5 It’s costs nothing to be kind
Go out of your way today, and do something nice, even for a couple seconds.. you’ll go 1-0
S2023E4 F*** Your Feelings
It doesn’t matter what your feelings tell you. Get it done.
S2023E3 Do what YOU have to do
Stop talking yourself out of greatness
S2023E2 Actually keep your resolution
You can be down 17 at half time, but you can still win 24-33.
S2023E1 1-0
January 1st.. you might as well go 1-0 today.
Frequently Asked Questions
Palma's POD has published 70 episodes since April 2020, covering topics in Leisure.
Palma's POD is currently dormant with new episodes every few days. Average episode length is 13m.
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