Peeling Off The Layers
C.Mack
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Grieving with Gratitude
Episode 2 : “Grieving with Gratitude” allows us to see grief differently. Although when we think of grief, we think of the dark clouds that cast shadows over us. But what I would like you to do is…
S1E1 Healing Sucks…But it’s necessary ❤️🩹
Welcome to your weekly dose of Hope & Healing w/ me, Clifford Mack ✨This new weekly blog focuses on fostering hope and healing for women seeking community. This initiative aligns with the…
Sojourner Truth: Ain't I A Woman?
"Listen, as I recite one of the most iconic speeches of American History. At the 1851 Women’s Rights Convention held in Akron, Ohio, Sojourner Truth delivered what is now recognized as one of the…
Blessed By Association
Walking into 2025 Blessed By Association , means more to me than ever before! The concept of being “Blessed by Association” refers to the joy and fulfillment one experiences when witnessing the…
Embracing Radical Self-Compassion
January 25th 2024! We celebrate the 1st Live Podcast Recording, in partnership with nonprofit ForHer, right here in San Antonio,TX in honor of DreamWeek! Join Certified Mental Health Coaches…
Let’s Finish Strong
As you all know we only have (5) months left until the new year! Let’s finish strong together! Also, tune into all my virtual interviews on Facebook.. Stay in the loop of all my new content, up &…
Do The Work…Rewrite Your Story!
So many of us think our stories aren’t worth telling. We end of becoming products of our environment and lack motivation. We tend to feel stuck and endure struggle and stressful situations. But what…
Numb All Over
This one is for YOU!
The Setback. The Hustle. The Comeback -pt.1
My Setback- In 2011, The move to California, from Fayetteville,NC was brutal. From selling my Honda for $1,000, and taking my son along for the journey. What could go wrong right? What would happen…
The Hope Within-Discovering the other side of healing
The importance of Mental Health is not a game. It's a conversation that is long overdue. Suicide rates have increased drastically among African Americans, and we must start bringing these discussions…
All You Have, Is All You Need
The holiday season is upon us, and for a lot of people it’s the least favorite time of year. This season, I challenge you to change your perspective. Be thankful, and embrace gratitude with those…
How To Be Intentional
Being intentional isn't always easy. Especially, when life is happening and challenges hit you hard. Join me as I share a few tips on 'How To Be Intentional'. Show yourself grace, be patient and…
Chats w/ "B" Identifying Healthy Relationships & Setting Boundaries- Part 1
Join me and my good friend Beatrice Dormestoire, Pediatric Occupational Therapist as she breaks down how to identify the "healthy" components in relationship (s) personal, and professional.
S1E7 Ep.7 Check On Your Strong Friends
**In honor of Suicide Prevention Awareness Month** , If you or anyone you know needs help PLEASE dial 9-8-8** (Suicide Prevention Hotline) We have all had seasons in our lives where we feel like…
S1E6 Dare To Believe
Feeling defeated? Please whatever you do…Don’t give up. The late Albert Einstein once said. “ In the midst of chaos, comes great opportunity.” In this life, we weren’t promised it would be easy. Life…
We're Growing!!!
Big News Guys!!! We're coming to the TuneIn Radio App!!! That's right - We've collaborated with 'Mr. Radio' himself BIG BRUCE from BigBruceRadio.com. Download the TuneIn Radio App now (it's FREE) on…
S1E4 Don't Turn Around, Your Not Going That Way!
Join us as we dig a little deeper with a good read by Author, Marc Chernoff "9 Hard Things You Have To Do To Move Forward With Your Life." There are so many amazing things we can unpack here, like…
It's Not How You Start, It's How You Finish!
It's normal to compare your life to someone else's. It's normal for you to feel fear, doubt, and failure... Which is why I'm here to gently remind you that, It's not how you start. It's how you…
S1E2 Vulnerability Is
Having the courage to be vulnerable is pretty bad ass!...and I'm happy to announce that my mother, and full figured model Portia 'Stunna' Payne will be joining us on this Episode- She shares her…
S1E1 Trust The Process
We all feel the frustration of things not going our way. But no matter what your situation looks like we must be intentional with trusting the process of what's to come within our lives. Tune into…
Frequently Asked Questions
Peeling Off The Layers has published 21 episodes since June 2021, covering topics in Personal Journals, Society & Culture.
Peeling Off The Layers is currently highly active with new episodes semi-annually. Average episode length is 31m.
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