Episodes 262
Avg. Duration 39m
Activity Highly Active
Apple Rating 4.9 (34)
Since Mar 2021
Latest Episode Jun 2026

Outreach Signals

Features Guests

Publishing Details

Schedule
Weekly
Format
Episodic
Consistency
11%
Hosting
feeds.transistor.fm

Contact & Outreach

About This Podcast

Perennial Meditations is a podcast for seekers and curious minds. Each episode delivers a quote, a meditation, and a practice—inspired by the writings of Stoics, Saints, and Sages. Learn more at perennial.substack.com.

Podcasting 2.0 Features

episode podping

Social Media

Explore Statistics

Recent Episodes

Socrates on the Examined Life | Perennial Meditations

Jun 11, 2026 4m

📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribe“The unexamined life is not worth living.” — Socrates, Plato’s ApologyHe said these words at his trial. Not…

Heraclitus on the Only Constant | Perennial Meditations

Jun 08, 2026 4m

📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribe“The only constant is change.” — Heraclitus, FragmentsWe have all heard this. We nod when we encounter it,…

Ep. 260: Monastic Wisdom for the Rhythms of Life | Perennial Wisdom

Jan 31, 2026 8m

📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribeYou’ve likely experienced the optimistic reset: a fresh note, a new week, and a well-crafted routine. It…

Ep. 259: How to Quit - A Philosophical Guide | Perennial Wisdom

Jan 24, 2026 10m

📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribeToday’s essay is about something most of us rarely talk about.Quitting.From the time we’re young, we’re…

Ep. 258: Stop Fixing Yourself. Try This Instead. | Perennial Wisdom

Jan 01, 2026 10m

📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribeMany of us treat our inner life like a home renovation project.If I could just fix my overthinking, my…

Ep. 257: A Meditation on the "Present" of Christmas | Perennial Wisdom

Dec 23, 2025 12m

📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribeChristmas invites us to reflect on gifts, but the most meaningful one is the hardest to give. It isn’t bought…

Ep. 256: Sinner and Saint - The Paradox of Human Development | Perennial Wisdom

Dec 20, 2025 20m

📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribeBefore we begin, it may help to name the kind of territory we’re entering—because this essay (or episode) is…

Ep. 255: The Saint's Guide to Happiness | Perennial Wisdom

Dec 09, 2025 11m

📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribeIn this episode of Perennial Wisdom, we explore the profound and surprising vision of happiness taught by the…

Ep. 254: How to Be Bored - An Ancient Guide to Being Where You Are | Perennial Wisdom

Nov 22, 2025 13m

📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribeIn this episode of Perennial Wisdom, we explore the art of boredom: a journey through ancient philosophy,…

Ep. 253: The Art of Thinking - From Socrates to St. Augustine | Perennial Wisdom

Nov 15, 2025 11m

📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribeIn this episode of Perennial Wisdom, we trace a journey from the streets of ancient Athens to the inner life…

Ep. 252: The Surprising Wisdom of Schopenhauer's Pessimism | Perennial Wisdom

Nov 08, 2025 11m

📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribeIn this episode of Perennial Wisdom, we enter the world of Arthur Schopenhauer—the philosopher of pessimism,…

Ep. 251: Kierkegaard on the courage to choose | Perennial Wisdom

Nov 01, 2025 11m

📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribeIn this episode of Perennial Wisdom, we sit down with Søren Kierkegaard, the 19th-century Danish philosopher…

Ep. 250: Dostoevsky - Freedom, Suffering, and Love

Oct 25, 2025 11m

📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribeIn this episode of Perennial Wisdom, we explore the moral and psychological depth of Fyodor Dostoevsky, one…

Ep. 249: Immanuel Kant - The Three Fundamental Questions | Perennial Wisdom

Oct 14, 2025 10m

📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribeIn this episode of Perennial Wisdom, we explore the life and thought of Immanuel Kant through the lens of…

Ep. 248: Nietzsche on the Fear of Change | Perennial Wisdom

Oct 07, 2025 6m

📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribeIn this episode of Perennial Wisdom, we turn to the provocative thoughts of Friedrich Nietzsche (1844—1900)…

Ep. 247: Abraham Maslow on the Fear of Greatness | Perennial Wisdom

Sep 20, 2025 6m

📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribeIn this episode of Perennial Wisdom, we explore a hidden but deeply human struggle: the fear not of…

Ep. 246: Socrates on the Fear of Death | Perennial Wisdom

Sep 06, 2025 7m

📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribeIn this episode of Perennial Wisdom, we turn to Plato’s Apology and the final words of Socrates to explore…

Ep. 245: St. Francis on the Paradox of Joy | Perennial Wisdom

Aug 20, 2025 6m

📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribeIn this episode of Perennial Wisdom, we turn to the life and teachings of St. Francis of Assisi to uncover a…

Ep. 244: How to "Look Again" at Life

Jul 23, 2025 5m

📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribeIn this episode of Perennial Wisdom, we discuss why we often struggle to see ourselves or life clearly, and…

Ep. 243 — The Philosophy of Desire | Perennial Wisdom

Jul 16, 2025 20m

📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribeIn this episode of Perennial Wisdom, we examine an essay from the “Know Thyself” series on The Philosophy of…

Frequently Asked Questions

How many episodes does Perennial Meditations have?

Perennial Meditations has published 262 episodes since March 2021, covering topics in Philosophy, Religion & Spirituality.

Is Perennial Meditations still active?

Perennial Meditations is currently highly active with new episodes weekly. Average episode length is 39m.

How do I contact Perennial Meditations for sponsorship or guest appearances?

Sign up on Grep.FM to access contact details for Perennial Meditations, including email and social media links.

Similar Podcasts